Nutrition Facts
Amount Per Serving
Calories
24.723
Fat Calories 5.7
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.3g
3%
Trans Fat N/A
Cholesterol
0.7mg
0%
Sodium
348.6mg
15%
Potassium
30.2mg
1%
Total Carbohydrates
4.1g
1%
Dietary Fiber 0.3g
1%
Sugars 0.7g
Protein
0.7g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
0%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
N/A
Vitamin B6
1%
Phosphorus
2%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.657
g
Total lipid (fat):
0.635
g
Carbohydrate, by difference:
4.094
g
Water:
0.312
g
Fiber, total dietary:
0.288
g
Energy
Energy:
24.723
kcal
Energy:
103.448
kj
Sugars
Sugars, total:
0.718
g
Fats
Cholesterol:
0.737
mg
Fatty acids, total saturated:
0.327
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0020
g
14:0:
0.03
g
16:0:
0.27
g
18:0:
0.0
g
18:1 undifferentiated:
0.208
g
18:2 undifferentiated:
0.058
g
18:3 undifferentiated:
0.0050
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.026
g
18:4:
0.0
g
20:1:
0.0060
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.245
g
Fatty acids, total polyunsaturated:
0.063
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
2.68
IU
Vitamin C, total ascorbic acid:
0.06
mg
Thiamin:
0.013
mg
Riboflavin:
0.034
mg
Niacin:
0.072
mg
Pantothenic acid:
0.082
mg
Vitamin B-6:
0.0090
mg
Folate, total:
0.67
mcg
Vitamin B-12:
0.042
mcg
Minerals
Ash:
1.003
g
Calcium, Ca:
9.447
mg
Iron, Fe:
0.42
mg
Magnesium, Mg:
2.747
mg
Phosphorus, P:
16.013
mg
Potassium, K:
30.15
mg
Sodium, Na:
348.601
mg
Zinc, Zn:
0.051
mg
Copper, Cu:
0.01
mg
Manganese, Mn:
0.01
mg
Selenium, Se:
1.206
mcg
Nutrition Facts
Amount Per Serving
Calories
1675.26
Fat Calories 387.4
% Daily Value*
Total Fat
43.0g
66%
Saturated Fat 22.2g
215%
Trans Fat N/A
Cholesterol
49.9mg
17%
Sodium
23,621.6mg
984%
Potassium
2,043.0mg
58%
Total Carbohydrates
277.4g
92%
Dietary Fiber 19.5g
78%
Sugars 48.6g
Protein
44.5g
89%
Vitamin A
4%
Vitamin C
7%
Thiamin
57%
Riboflavin
137%
Niacin
24%
Calcium
64%
Iron
158%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
31%
Folic acid
N/A
Vitamin B6
47%
Phosphorus
109%
Magnesium
47%
Zinc
23%
Copper
33%
Pantothenic acid
55%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
44.492
g
Total lipid (fat):
43.039
g
Carbohydrate, by difference:
277.394
g
Water:
21.111
g
Fiber, total dietary:
19.522
g
Energy
Energy:
1675.26
kcal
Energy:
7009.76
kj
Sugars
Sugars, total:
48.623
g
Fats
Cholesterol:
49.94
mg
Fatty acids, total saturated:
22.155
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.104
g
14:0:
2.048
g
16:0:
18.301
g
18:0:
0.0
g
18:1 undifferentiated:
14.083
g
18:2 undifferentiated:
3.95
g
18:3 undifferentiated:
0.309
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.766
g
18:4:
0.0
g
20:1:
0.418
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
16.612
g
Fatty acids, total polyunsaturated:
4.259
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
181.6
IU
Vitamin C, total ascorbic acid:
4.086
mg
Thiamin:
0.849
mg
Riboflavin:
2.334
mg
Niacin:
4.88
mg
Pantothenic acid:
5.53
mg
Vitamin B-6:
0.627
mg
Folate, total:
45.4
mcg
Vitamin B-12:
2.815
mcg
Minerals
Ash:
67.964
g
Calcium, Ca:
640.14
mg
Iron, Fe:
28.466
mg
Magnesium, Mg:
186.14
mg
Phosphorus, P:
1085.06
mg
Potassium, K:
2043.0
mg
Sodium, Na:
23621.62
mg
Zinc, Zn:
3.45
mg
Copper, Cu:
0.663
mg
Manganese, Mn:
0.699
mg
Selenium, Se:
81.72
mcg
Count calories on the road.
As seen on TV:
NutriCounter
