Nutrition Facts
Amount Per Serving
Calories
26.465
Fat Calories 8.6
% Daily Value*
Total Fat
1.0g
1%
Saturated Fat 0.3g
5%
Trans Fat N/A
Cholesterol
2.3mg
1%
Sodium
308.5mg
13%
Potassium
27.8mg
1%
Total Carbohydrates
3.8g
1%
Dietary Fiber 0.2g
1%
Sugars 0.9g
Protein
0.7g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
2%
Magnesium
1%
Zinc
1%
Copper
0%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.683
g
Total lipid (fat):
0.953
g
Carbohydrate, by difference:
3.788
g
Water:
0.395
g
Fiber, total dietary:
0.214
g
Energy
Energy:
26.465
kcal
Energy:
110.751
kj
Sugars
Sugars, total:
0.943
g
Fats
Cholesterol:
2.345
mg
Fatty acids, total saturated:
0.302
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.0070
g
16:0:
0.231
g
18:0:
0.058
g
18:1 undifferentiated:
0.381
g
18:2 undifferentiated:
0.184
g
18:3 undifferentiated:
0.0090
g
20:4 undifferentiated:
0.0030
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.065
g
18:4:
0.0
g
20:1:
0.0050
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0010
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.456
g
Fatty acids, total polyunsaturated:
0.196
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
5.36
IU
Vitamin C, total ascorbic acid:
0.06
mg
Thiamin:
0.019
mg
Riboflavin:
0.039
mg
Niacin:
0.264
mg
Pantothenic acid:
0.1
mg
Vitamin B-6:
0.013
mg
Folate, total:
3.417
mcg
Vitamin B-12:
0.027
mcg
Minerals
Ash:
0.88
g
Calcium, Ca:
7.169
mg
Iron, Fe:
0.36
mg
Magnesium, Mg:
2.546
mg
Phosphorus, P:
15.209
mg
Potassium, K:
27.805
mg
Sodium, Na:
308.535
mg
Zinc, Zn:
0.084
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.014
mg
Nutrition Facts
Amount Per Serving
Calories
1793.3
Fat Calories 581.4
% Daily Value*
Total Fat
64.6g
99%
Saturated Fat 20.5g
323%
Trans Fat N/A
Cholesterol
158.9mg
53%
Sodium
20,906.7mg
871%
Potassium
1,884.1mg
54%
Total Carbohydrates
256.7g
86%
Dietary Fiber 14.5g
58%
Sugars 63.9g
Protein
46.3g
93%
Vitamin A
7%
Vitamin C
7%
Thiamin
86%
Riboflavin
154%
Niacin
90%
Calcium
49%
Iron
136%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
45%
Folic acid
N/A
Vitamin B6
31%
Phosphorus
103%
Magnesium
43%
Zinc
38%
Copper
27%
Pantothenic acid
68%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
46.308
g
Total lipid (fat):
64.604
g
Carbohydrate, by difference:
256.692
g
Water:
26.786
g
Fiber, total dietary:
14.528
g
Energy
Energy:
1793.3
kcal
Energy:
7504.62
kj
Sugars
Sugars, total:
63.923
g
Fats
Cholesterol:
158.9
mg
Fatty acids, total saturated:
20.48
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.05
g
14:0:
0.463
g
16:0:
15.649
g
18:0:
3.936
g
18:1 undifferentiated:
25.819
g
18:2 undifferentiated:
12.467
g
18:3 undifferentiated:
0.622
g
20:4 undifferentiated:
0.173
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
4.426
g
18:4:
0.0
g
20:1:
0.34
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.091
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
30.872
g
Fatty acids, total polyunsaturated:
13.261
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
363.2
IU
Vitamin C, total ascorbic acid:
4.086
mg
Thiamin:
1.294
mg
Riboflavin:
2.61
mg
Niacin:
17.919
mg
Pantothenic acid:
6.792
mg
Vitamin B-6:
0.908
mg
Folate, total:
231.54
mcg
Vitamin B-12:
1.861
mcg
Minerals
Ash:
59.61
g
Calcium, Ca:
485.78
mg
Iron, Fe:
24.425
mg
Magnesium, Mg:
172.52
mg
Phosphorus, P:
1030.58
mg
Potassium, K:
1884.1
mg
Sodium, Na:
20906.7
mg
Zinc, Zn:
5.675
mg
Copper, Cu:
0.545
mg
Manganese, Mn:
0.935
mg
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