Nutrition Facts
Amount Per Serving
Calories
24.321
Fat Calories 4.8
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.3g
3%
Trans Fat N/A
Cholesterol
0.7mg
0%
Sodium
299.4mg
12%
Potassium
13.9mg
0%
Total Carbohydrates
4.3g
1%
Dietary Fiber 0.2g
1%
Sugars 0.8g
Protein
0.6g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
0%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
1%
Magnesium
0%
Zinc
0%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.558
g
Total lipid (fat):
0.528
g
Carbohydrate, by difference:
4.336
g
Water:
0.354
g
Fiber, total dietary:
0.161
g
Energy
Energy:
24.321
kcal
Energy:
101.773
kj
Sugars
Sugars, total:
0.829
g
Fats
Cholesterol:
0.67
mg
Fatty acids, total saturated:
0.263
g
4:0:
0.0090
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0010
g
14:0:
0.016
g
16:0:
0.13
g
18:0:
0.096
g
18:1 undifferentiated:
0.219
g
18:2 undifferentiated:
0.026
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.013
g
18:4:
0.0
g
20:1:
0.0020
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.238
g
Fatty acids, total polyunsaturated:
0.028
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
7.839
IU
Vitamin C, total ascorbic acid:
0.094
mg
Thiamin:
0.0080
mg
Riboflavin:
0.017
mg
Niacin:
0.056
mg
Pantothenic acid:
0.037
mg
Vitamin B-6:
0.0050
mg
Folate, total:
1.206
mcg
Vitamin B-12:
0.021
mcg
Minerals
Ash:
0.923
g
Calcium, Ca:
7.839
mg
Iron, Fe:
0.264
mg
Magnesium, Mg:
1.474
mg
Phosphorus, P:
11.524
mg
Potassium, K:
13.936
mg
Sodium, Na:
299.423
mg
Zinc, Zn:
0.049
mg
Copper, Cu:
0.014
mg
Manganese, Mn:
0.015
mg
Nutrition Facts
Amount Per Serving
Calories
1648.02
Fat Calories 322
% Daily Value*
Total Fat
35.8g
55%
Saturated Fat 17.8g
179%
Trans Fat N/A
Cholesterol
45.4mg
15%
Sodium
20,289.3mg
845%
Potassium
944.3mg
27%
Total Carbohydrates
293.8g
98%
Dietary Fiber 10.9g
44%
Sugars 56.2g
Protein
37.8g
76%
Vitamin A
11%
Vitamin C
11%
Thiamin
36%
Riboflavin
67%
Niacin
19%
Calcium
53%
Iron
99%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
17%
Folic acid
N/A
Vitamin B6
24%
Phosphorus
78%
Magnesium
25%
Zinc
22%
Copper
47%
Pantothenic acid
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
37.818
g
Total lipid (fat):
35.775
g
Carbohydrate, by difference:
293.829
g
Water:
24.017
g
Fiber, total dietary:
10.896
g
Energy
Energy:
1648.02
kcal
Energy:
6896.26
kj
Sugars
Sugars, total:
56.205
g
Fats
Cholesterol:
45.4
mg
Fatty acids, total saturated:
17.792
g
4:0:
0.604
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.054
g
14:0:
1.108
g
16:0:
8.835
g
18:0:
6.483
g
18:1 undifferentiated:
14.809
g
18:2 undifferentiated:
1.734
g
18:3 undifferentiated:
0.145
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.899
g
18:4:
0.0
g
20:1:
0.168
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
16.094
g
Fatty acids, total polyunsaturated:
1.884
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
531.18
IU
Vitamin C, total ascorbic acid:
6.356
mg
Thiamin:
0.54
mg
Riboflavin:
1.144
mg
Niacin:
3.818
mg
Pantothenic acid:
2.511
mg
Vitamin B-6:
0.331
mg
Folate, total:
81.72
mcg
Vitamin B-12:
1.453
mcg
Minerals
Ash:
62.561
g
Calcium, Ca:
531.18
mg
Iron, Fe:
17.888
mg
Magnesium, Mg:
99.88
mg
Phosphorus, P:
780.88
mg
Potassium, K:
944.32
mg
Sodium, Na:
20289.26
mg
Zinc, Zn:
3.314
mg
Copper, Cu:
0.94
mg
Manganese, Mn:
1.008
mg
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