Nutrition Facts
Amount Per Serving
Calories
22.02
Fat Calories 5.2
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.2g
3%
Trans Fat N/A
Cholesterol
0.2mg
0%
Sodium
290.6mg
12%
Potassium
15.7mg
0%
Total Carbohydrates
3.6g
1%
Dietary Fiber 0.1g
0%
Sugars N/A
Protein
0.6g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
1%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.644
g
Total lipid (fat):
0.577
g
Carbohydrate, by difference:
3.563
g
Water:
0.3
g
Fiber, total dietary:
0.12
g
Energy
Energy:
22.02
kcal
Energy:
92.16
kj
Fats
Cholesterol:
0.18
mg
Fatty acids, total saturated:
0.199
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.014
g
16:0:
0.103
g
18:0:
0.074
g
18:1 undifferentiated:
0.246
g
18:2 undifferentiated:
0.022
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.016
g
18:4:
0.0
g
20:1:
0.0030
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.267
g
Fatty acids, total polyunsaturated:
0.024
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
1.62
IU
Retinol:
0.48
mcg
Vitamin A, RAE:
0.48
mcg_RAE
Vitamin C, total ascorbic acid:
0.018
mg
Thiamin:
0.011
mg
Riboflavin:
0.023
mg
Niacin:
0.222
mg
Pantothenic acid:
0.0060
mg
Vitamin B-6:
0.0060
mg
Folate, total:
1.86
mcg
Vitamin B-12:
0.042
mcg
Folic acid:
1.02
mcg
Folate, food:
0.84
mcg
Minerals
Ash:
0.916
g
Calcium, Ca:
7.92
mg
Iron, Fe:
0.103
mg
Magnesium, Mg:
2.04
mg
Phosphorus, P:
12.18
mg
Potassium, K:
15.72
mg
Sodium, Na:
290.58
mg
Zinc, Zn:
0.067
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.025
mg
Selenium, Se:
0.366
mcg
Amino Acids
Folate, DFE:
2.58
mcg_DFE
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