Nutrition Facts
Amount Per Serving
Calories
60.066
Fat Calories 23.4
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat 1.5g
13%
Trans Fat N/A
Cholesterol
3.8mg
1%
Sodium
685.1mg
29%
Potassium
60.8mg
2%
Total Carbohydrates
8.0g
3%
Dietary Fiber 0.6g
3%
Sugars 1.5g
Protein
1.1g
2%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
6%
Niacin
2%
Calcium
4%
Iron
0%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
N/A
Vitamin B6
1%
Phosphorus
4%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.127
g
Total lipid (fat):
2.601
g
Carbohydrate, by difference:
8.024
g
Water:
0.693
g
Fiber, total dietary:
0.625
g
Energy
Energy:
60.066
kcal
Energy:
251.34
kj
Sugars
Sugars, total:
1.484
g
Fats
Cholesterol:
3.834
mg
Fatty acids, total saturated:
1.509
g
4:0:
0.038
g
6:0:
0.023
g
8:0:
0.017
g
10:0:
0.045
g
12:0:
0.061
g
14:0:
0.214
g
16:0:
0.687
g
18:0:
0.371
g
18:1 undifferentiated:
0.898
g
18:2 undifferentiated:
0.12
g
18:3 undifferentiated:
0.02
g
20:4 undifferentiated:
0.0040
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.028
g
18:4:
0.0
g
20:1:
0.0070
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.949
g
Fatty acids, total polyunsaturated:
0.143
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
57.368
IU
Vitamin C, total ascorbic acid:
0.142
mg
Thiamin:
0.03
mg
Riboflavin:
0.096
mg
Niacin:
0.341
mg
Pantothenic acid:
0.213
mg
Vitamin B-6:
0.026
mg
Folate, total:
19.028
mcg
Vitamin B-12:
0.065
mcg
Minerals
Ash:
1.755
g
Calcium, Ca:
40.47
mg
Iron, Fe:
0.065
mg
Magnesium, Mg:
5.112
mg
Phosphorus, P:
40.186
mg
Potassium, K:
60.776
mg
Sodium, Na:
685.15
mg
Zinc, Zn:
0.158
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.0070
mg
Nutrition Facts
Amount Per Serving
Calories
3836.61
Fat Calories 1,495.5
% Daily Value*
Total Fat
166.2g
256%
Saturated Fat 96.4g
831%
Trans Fat N/A
Cholesterol
244.9mg
82%
Sodium
43,762.8mg
1,823%
Potassium
3,882.0mg
111%
Total Carbohydrates
512.5g
171%
Dietary Fiber 39.9g
160%
Sugars 94.8g
Protein
72.0g
144%
Vitamin A
73%
Vitamin C
15%
Thiamin
128%
Riboflavin
362%
Niacin
109%
Calcium
258%
Iron
23%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
83%
Folic acid
N/A
Vitamin B6
70%
Phosphorus
257%
Magnesium
82%
Zinc
67%
Copper
39%
Pantothenic acid
136%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
72.016
g
Total lipid (fat):
166.162
g
Carbohydrate, by difference:
512.546
g
Water:
44.262
g
Fiber, total dietary:
39.908
g
Energy
Energy:
3836.61
kcal
Energy:
16053.9
kj
Sugars
Sugars, total:
94.781
g
Fats
Cholesterol:
244.89
mg
Fatty acids, total saturated:
96.387
g
4:0:
2.413
g
6:0:
1.487
g
8:0:
1.097
g
10:0:
2.884
g
12:0:
3.882
g
14:0:
13.641
g
16:0:
43.853
g
18:0:
23.709
g
18:1 undifferentiated:
57.341
g
18:2 undifferentiated:
7.637
g
18:3 undifferentiated:
1.261
g
20:4 undifferentiated:
0.236
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.778
g
18:4:
0.0
g
20:1:
0.435
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
60.633
g
Fatty acids, total polyunsaturated:
9.133
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
3664.28
IU
Vitamin C, total ascorbic acid:
9.07
mg
Thiamin:
1.914
mg
Riboflavin:
6.149
mg
Niacin:
21.759
mg
Pantothenic acid:
13.596
mg
Vitamin B-6:
1.651
mg
Folate, total:
1215.38
mcg
Vitamin B-12:
4.172
mcg
Minerals
Ash:
112.105
g
Calcium, Ca:
2584.95
mg
Iron, Fe:
4.172
mg
Magnesium, Mg:
326.52
mg
Phosphorus, P:
2566.81
mg
Potassium, K:
3881.96
mg
Sodium, Na:
43762.75
mg
Zinc, Zn:
10.068
mg
Copper, Cu:
0.771
mg
Manganese, Mn:
0.472
mg
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