Nutrition Facts
Amount Per Serving
Calories
59.64
Fat Calories 23.4
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat 1.5g
13%
Trans Fat N/A
Cholesterol
3.0mg
1%
Sodium
733.3mg
31%
Potassium
60.8mg
2%
Total Carbohydrates
7.9g
3%
Dietary Fiber 0.4g
2%
Sugars 1.4g
Protein
1.1g
2%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
6%
Niacin
2%
Calcium
4%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
N/A
Vitamin B6
1%
Phosphorus
4%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.135
g
Total lipid (fat):
2.6
g
Carbohydrate, by difference:
7.942
g
Water:
0.638
g
Fiber, total dietary:
0.398
g
Energy
Energy:
59.64
kcal
Energy:
249.494
kj
Sugars
Sugars, total:
1.358
g
Fats
Cholesterol:
2.982
mg
Fatty acids, total saturated:
1.465
g
4:0:
0.035
g
6:0:
0.022
g
8:0:
0.016
g
10:0:
0.041
g
12:0:
0.056
g
14:0:
0.202
g
16:0:
0.674
g
18:0:
0.367
g
18:1 undifferentiated:
0.946
g
18:2 undifferentiated:
0.115
g
18:3 undifferentiated:
0.018
g
20:4 undifferentiated:
0.0030
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.028
g
18:4:
0.0
g
20:1:
0.0080
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.0
g
Fatty acids, total polyunsaturated:
0.136
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
43.026
IU
Vitamin C, total ascorbic acid:
0.185
mg
Thiamin:
0.03
mg
Riboflavin:
0.096
mg
Niacin:
0.341
mg
Pantothenic acid:
0.213
mg
Vitamin B-6:
0.026
mg
Folate, total:
19.028
mcg
Vitamin B-12:
0.065
mcg
Minerals
Ash:
1.886
g
Calcium, Ca:
43.31
mg
Iron, Fe:
0.114
mg
Magnesium, Mg:
5.112
mg
Phosphorus, P:
40.186
mg
Potassium, K:
60.776
mg
Sodium, Na:
733.288
mg
Zinc, Zn:
0.158
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.0070
mg
Nutrition Facts
Amount Per Serving
Calories
3809.4
Fat Calories 1,494.6
% Daily Value*
Total Fat
166.1g
255%
Saturated Fat 93.6g
830%
Trans Fat N/A
Cholesterol
190.5mg
63%
Sodium
46,837.5mg
1,952%
Potassium
3,882.0mg
111%
Total Carbohydrates
507.3g
169%
Dietary Fiber 25.4g
102%
Sugars 86.7g
Protein
72.5g
145%
Vitamin A
55%
Vitamin C
20%
Thiamin
128%
Riboflavin
362%
Niacin
109%
Calcium
277%
Iron
40%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
83%
Folic acid
N/A
Vitamin B6
70%
Phosphorus
257%
Magnesium
82%
Zinc
67%
Copper
39%
Pantothenic acid
136%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
72.469
g
Total lipid (fat):
166.072
g
Carbohydrate, by difference:
507.285
g
Water:
40.724
g
Fiber, total dietary:
25.396
g
Energy
Energy:
3809.4
kcal
Energy:
15935.99
kj
Sugars
Sugars, total:
86.709
g
Fats
Cholesterol:
190.47
mg
Fatty acids, total saturated:
93.557
g
4:0:
2.204
g
6:0:
1.379
g
8:0:
1.007
g
10:0:
2.639
g
12:0:
3.592
g
14:0:
12.916
g
16:0:
43.037
g
18:0:
23.464
g
18:1 undifferentiated:
60.424
g
18:2 undifferentiated:
7.319
g
18:3 undifferentiated:
1.17
g
20:4 undifferentiated:
0.2
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
1.778
g
18:4:
0.0
g
20:1:
0.517
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
63.853
g
Fatty acids, total polyunsaturated:
8.689
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
2748.21
IU
Vitamin C, total ascorbic acid:
11.791
mg
Thiamin:
1.914
mg
Riboflavin:
6.149
mg
Niacin:
21.759
mg
Pantothenic acid:
13.596
mg
Vitamin B-6:
1.651
mg
Folate, total:
1215.38
mcg
Vitamin B-12:
4.172
mcg
Minerals
Ash:
120.45
g
Calcium, Ca:
2766.35
mg
Iron, Fe:
7.256
mg
Magnesium, Mg:
326.52
mg
Phosphorus, P:
2566.81
mg
Potassium, K:
3881.96
mg
Sodium, Na:
46837.48
mg
Zinc, Zn:
10.068
mg
Copper, Cu:
0.771
mg
Manganese, Mn:
0.472
mg
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