Nutrition Facts
Amount Per Serving
Calories
2848.84
Fat Calories 112.9
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat 1.5g
63%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
170.1mg
7%
Potassium
425.2mg
12%
Total Carbohydrates
678.6g
226%
Dietary Fiber 0.0g
0%
Sugars 520.9g
Protein
4.7g
9%
Vitamin A
0%
Vitamin C
305%
Thiamin
10%
Riboflavin
6%
Niacin
4%
Calcium
9%
Iron
45%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
8%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
9%
Magnesium
11%
Zinc
6%
Copper
26%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.677
g
Total lipid (fat):
12.543
g
Carbohydrate, by difference:
678.619
g
Water:
1427.609
g
Fiber, total dietary:
0.0
g
Energy
Energy:
2848.84
kcal
Energy:
11926.86
kj
Sugars
Sugars, total:
520.87
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
1.531
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
1.063
g
18:0:
0.425
g
18:1 undifferentiated:
3.55
g
18:2 undifferentiated:
5.464
g
18:3 undifferentiated:
0.489
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.021
g
18:4:
0.0
g
20:1:
0.021
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
3.593
g
Fatty acids, total polyunsaturated:
5.953
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
182.836
mg
Thiamin:
0.149
mg
Riboflavin:
0.106
mg
Niacin:
0.744
mg
Pantothenic acid:
0.425
mg
Vitamin B-6:
0.17
mg
Folate, total:
21.26
mcg
Vitamin B-12:
0.0
mcg
Folate, food:
21.26
mcg
Minerals
Ash:
2.764
g
Calcium, Ca:
85.04
mg
Iron, Fe:
8.079
mg
Magnesium, Mg:
42.52
mg
Phosphorus, P:
85.04
mg
Potassium, K:
425.2
mg
Sodium, Na:
170.08
mg
Zinc, Zn:
0.85
mg
Copper, Cu:
0.51
mg
Manganese, Mn:
0.659
mg
Nutrition Facts
Amount Per Serving
Calories
42.88
Fat Calories 1.7
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.6mg
0%
Potassium
6.4mg
0%
Total Carbohydrates
10.2g
3%
Dietary Fiber 0.0g
0%
Sugars 7.8g
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
5%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.07
g
Total lipid (fat):
0.189
g
Carbohydrate, by difference:
10.214
g
Water:
21.488
g
Fiber, total dietary:
0.0
g
Energy
Energy:
42.88
kcal
Energy:
179.52
kj
Sugars
Sugars, total:
7.84
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.023
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.016
g
18:0:
0.0060
g
18:1 undifferentiated:
0.053
g
18:2 undifferentiated:
0.082
g
18:3 undifferentiated:
0.0070
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.054
g
Fatty acids, total polyunsaturated:
0.09
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
2.752
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0020
mg
Niacin:
0.011
mg
Pantothenic acid:
0.0060
mg
Vitamin B-6:
0.0030
mg
Folate, total:
0.32
mcg
Vitamin B-12:
0.0
mcg
Folate, food:
0.32
mcg
Minerals
Ash:
0.042
g
Calcium, Ca:
1.28
mg
Iron, Fe:
0.122
mg
Magnesium, Mg:
0.64
mg
Phosphorus, P:
1.28
mg
Potassium, K:
6.4
mg
Sodium, Na:
2.56
mg
Zinc, Zn:
0.013
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.01
mg
Nutrition Facts
Amount Per Serving
Calories
42.88
Fat Calories 1.7
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.6mg
0%
Potassium
6.4mg
0%
Total Carbohydrates
10.2g
3%
Dietary Fiber 0.0g
0%
Sugars 7.8g
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
5%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.07
g
Total lipid (fat):
0.189
g
Carbohydrate, by difference:
10.214
g
Water:
21.488
g
Fiber, total dietary:
0.0
g
Energy
Energy:
42.88
kcal
Energy:
179.52
kj
Sugars
Sugars, total:
7.84
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.023
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.016
g
18:0:
0.0060
g
18:1 undifferentiated:
0.053
g
18:2 undifferentiated:
0.082
g
18:3 undifferentiated:
0.0070
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.054
g
Fatty acids, total polyunsaturated:
0.09
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
0.0
IU
Vitamin C, total ascorbic acid:
2.752
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0020
mg
Niacin:
0.011
mg
Pantothenic acid:
0.0060
mg
Vitamin B-6:
0.0030
mg
Folate, total:
0.32
mcg
Vitamin B-12:
0.0
mcg
Folate, food:
0.32
mcg
Minerals
Ash:
0.042
g
Calcium, Ca:
1.28
mg
Iron, Fe:
0.122
mg
Magnesium, Mg:
0.64
mg
Phosphorus, P:
1.28
mg
Potassium, K:
6.4
mg
Sodium, Na:
2.56
mg
Zinc, Zn:
0.013
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.01
mg
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