Nutrition Facts
Amount Per Serving
Calories
3449.14
Fat Calories 13.8
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat 0.1g
8%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
15,652.1mg
652%
Potassium
4,889.9mg
140%
Total Carbohydrates
849.8g
283%
Dietary Fiber 2.2g
9%
Sugars 568.0g
Protein
10.0g
20%
Vitamin A
65%
Vitamin C
291%
Thiamin
86%
Riboflavin
30%
Niacin
31%
Calcium
103%
Iron
138%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
114%
Folic acid
0%
Vitamin B6
0%
Phosphorus
50%
Magnesium
98%
Zinc
29%
Copper
168%
Pantothenic acid
28%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
10.042
g
Total lipid (fat):
1.528
g
Carbohydrate, by difference:
849.842
g
Water:
1263.739
g
Fiber, total dietary:
2.183
g
Energy
Energy:
3449.14
kcal
Energy:
14429.63
kj
Sugars
Sugars, total:
568.017
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.109
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.022
g
16:0:
0.044
g
18:0:
0.022
g
18:1 undifferentiated:
0.131
g
18:2 undifferentiated:
0.415
g
18:3 undifferentiated:
0.087
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.175
g
Fatty acids, total polyunsaturated:
0.699
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
3274.5
IU
Vitamin C, total ascorbic acid:
174.64
mg
Thiamin:
1.288
mg
Riboflavin:
0.502
mg
Niacin:
6.222
mg
Pantothenic acid:
2.838
mg
Vitamin B-6:
2.27
mg
Folate, total:
174.64
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
174.64
mcg
Minerals
Ash:
57.849
g
Calcium, Ca:
1026.01
mg
Iron, Fe:
24.886
mg
Magnesium, Mg:
392.94
mg
Phosphorus, P:
502.09
mg
Potassium, K:
4889.92
mg
Sodium, Na:
15652.11
mg
Zinc, Zn:
4.366
mg
Copper, Cu:
3.362
mg
Manganese, Mn:
16.831
mg
Amino Acids
Folate, DFE:
174.64
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
50.56
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
229.4mg
10%
Potassium
71.7mg
2%
Total Carbohydrates
12.5g
4%
Dietary Fiber 0.0g
0%
Sugars 8.3g
Protein
0.1g
0%
Vitamin A
1%
Vitamin C
4%
Thiamin
1%
Riboflavin
0%
Niacin
0%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.147
g
Total lipid (fat):
0.022
g
Carbohydrate, by difference:
12.458
g
Water:
18.525
g
Fiber, total dietary:
0.032
g
Energy
Energy:
50.56
kcal
Energy:
211.52
kj
Sugars
Sugars, total:
8.326
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0020
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0010
g
18:0:
0.0
g
18:1 undifferentiated:
0.0020
g
18:2 undifferentiated:
0.0060
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0030
g
Fatty acids, total polyunsaturated:
0.01
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
48.0
IU
Vitamin C, total ascorbic acid:
2.56
mg
Thiamin:
0.019
mg
Riboflavin:
0.0070
mg
Niacin:
0.091
mg
Pantothenic acid:
0.042
mg
Vitamin B-6:
0.033
mg
Folate, total:
2.56
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.56
mcg
Minerals
Ash:
0.848
g
Calcium, Ca:
15.04
mg
Iron, Fe:
0.365
mg
Magnesium, Mg:
5.76
mg
Phosphorus, P:
7.36
mg
Potassium, K:
71.68
mg
Sodium, Na:
229.44
mg
Zinc, Zn:
0.064
mg
Copper, Cu:
0.049
mg
Manganese, Mn:
0.247
mg
Amino Acids
Folate, DFE:
2.56
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
50.56
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
229.4mg
10%
Potassium
71.7mg
2%
Total Carbohydrates
12.5g
4%
Dietary Fiber 0.0g
0%
Sugars 8.3g
Protein
0.1g
0%
Vitamin A
1%
Vitamin C
4%
Thiamin
1%
Riboflavin
0%
Niacin
0%
Calcium
2%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.147
g
Total lipid (fat):
0.022
g
Carbohydrate, by difference:
12.458
g
Water:
18.525
g
Fiber, total dietary:
0.032
g
Energy
Energy:
50.56
kcal
Energy:
211.52
kj
Sugars
Sugars, total:
8.326
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0020
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0010
g
18:0:
0.0
g
18:1 undifferentiated:
0.0020
g
18:2 undifferentiated:
0.0060
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0030
g
Fatty acids, total polyunsaturated:
0.01
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
48.0
IU
Vitamin C, total ascorbic acid:
2.56
mg
Thiamin:
0.019
mg
Riboflavin:
0.0070
mg
Niacin:
0.091
mg
Pantothenic acid:
0.042
mg
Vitamin B-6:
0.033
mg
Folate, total:
2.56
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.56
mcg
Minerals
Ash:
0.848
g
Calcium, Ca:
15.04
mg
Iron, Fe:
0.365
mg
Magnesium, Mg:
5.76
mg
Phosphorus, P:
7.36
mg
Potassium, K:
71.68
mg
Sodium, Na:
229.44
mg
Zinc, Zn:
0.064
mg
Copper, Cu:
0.049
mg
Manganese, Mn:
0.247
mg
Amino Acids
Folate, DFE:
2.56
mcg_DFE
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