Nutrition Facts
Amount Per Serving
Calories
156.8
Fat Calories 80.1
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat 4.2g
45%
Trans Fat N/A
Cholesterol
17.8mg
6%
Sodium
1,438.5mg
60%
Potassium
181.6mg
5%
Total Carbohydrates
11.8g
4%
Dietary Fiber 0.4g
2%
Sugars 10.3g
Protein
7.9g
16%
Vitamin A
2%
Vitamin C
1%
Thiamin
4%
Riboflavin
10%
Niacin
1%
Calcium
28%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
5%
Phosphorus
21%
Magnesium
4%
Zinc
6%
Copper
0%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
7.941
g
Total lipid (fat):
8.904
g
Carbohydrate, by difference:
11.781
g
Water:
1.431
g
Fiber, total dietary:
0.385
g
Energy
Energy:
156.8
kcal
Energy:
655.9
kj
Sugars
Sugars, total:
10.276
g
Fats
Cholesterol:
17.85
mg
Fatty acids, total saturated:
4.218
g
4:0:
0.189
g
6:0:
0.095
g
8:0:
0.049
g
10:0:
0.122
g
12:0:
0.098
g
14:0:
0.598
g
16:0:
2.044
g
18:0:
0.865
g
18:1 undifferentiated:
2.674
g
18:2 undifferentiated:
1.141
g
18:3 undifferentiated:
0.14
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.189
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.954
g
Fatty acids, total polyunsaturated:
1.281
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
83.3
IU
Retinol:
21.7
mcg
Vitamin A, RAE:
22.4
mcg_RAE
Carotene, beta:
6.65
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.025
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.35
mg
Thiamin:
0.056
mg
Riboflavin:
0.167
mg
Niacin:
0.113
mg
Pantothenic acid:
0.35
mg
Vitamin B-6:
0.035
mg
Folate, total:
4.55
mcg
Vitamin B-12:
0.28
mcg
Vitamin K (phylloquinone):
0.21
mcg
Folic acid:
0.0
mcg
Folate, food:
4.55
mcg
Minerals
Ash:
4.942
g
Theobromine:
0.0
mg
Calcium, Ca:
278.25
mg
Iron, Fe:
0.147
mg
Magnesium, Mg:
15.4
mg
Phosphorus, P:
208.95
mg
Potassium, K:
181.65
mg
Sodium, Na:
1438.5
mg
Zinc, Zn:
0.875
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
4.76
mcg
Amino Acids
Folate, DFE:
4.55
mcg_DFE
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