Nutrition Facts
Amount Per Serving
Calories
109.62
Fat Calories 75.4
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat 3.8g
42%
Trans Fat N/A
Cholesterol
18.3mg
6%
Sodium
521.6mg
22%
Potassium
18.9mg
1%
Total Carbohydrates
4.3g
1%
Dietary Fiber 0.3g
1%
Sugars 0.3g
Protein
4.2g
8%
Vitamin A
4%
Vitamin C
0%
Thiamin
0%
Riboflavin
4%
Niacin
0%
Calcium
12%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
1%
Phosphorus
10%
Magnesium
1%
Zinc
4%
Copper
1%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.227
g
Total lipid (fat):
8.373
g
Carbohydrate, by difference:
4.303
g
Water:
44.415
g
Fiber, total dietary:
0.315
g
Energy
Energy:
109.62
kcal
Energy:
458.64
kj
Sugars
Sugars, total:
0.265
g
Fats
Cholesterol:
18.27
mg
Fatty acids, total saturated:
3.786
g
4:0:
0.167
g
6:0:
0.084
g
8:0:
0.045
g
10:0:
0.096
g
12:0:
0.086
g
14:0:
0.54
g
16:0:
1.995
g
18:0:
0.753
g
18:1 undifferentiated:
2.165
g
18:2 undifferentiated:
1.492
g
18:3 undifferentiated:
0.145
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.166
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.408
g
Fatty acids, total polyunsaturated:
1.637
g
Other
Alcohol, ethyl:
0.0
g
Vitamins
Vitamin A, IU:
199.08
IU
Retinol:
48.51
mcg
Vitamin A, RAE:
50.4
mcg_RAE
Vitamin C, total ascorbic acid:
0.252
mg
Thiamin:
0.0040
mg
Riboflavin:
0.072
mg
Niacin:
0.015
mg
Pantothenic acid:
0.079
mg
Vitamin B-6:
0.011
mg
Folate, total:
2.52
mcg
Vitamin B-12:
0.088
mcg
Folic acid:
0.0
mcg
Folate, food:
2.52
mcg
Minerals
Ash:
1.682
g
Calcium, Ca:
115.92
mg
Iron, Fe:
0.132
mg
Magnesium, Mg:
5.67
mg
Phosphorus, P:
98.91
mg
Potassium, K:
18.9
mg
Sodium, Na:
521.64
mg
Zinc, Zn:
0.617
mg
Copper, Cu:
0.011
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
2.016
mcg
Amino Acids
Folate, DFE:
2.52
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
