Nutrition Facts
Amount Per Serving
Calories
35.2
Fat Calories 4.9
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat 0.1g
3%
Trans Fat N/A
Cholesterol
0.5mg
0%
Sodium
258.4mg
11%
Potassium
19.0mg
1%
Total Carbohydrates
7.1g
2%
Dietary Fiber 0.4g
2%
Sugars 1.1g
Protein
0.5g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.53
g
Total lipid (fat):
0.542
g
Carbohydrate, by difference:
7.053
g
Water:
7.077
g
Fiber, total dietary:
0.448
g
Energy
Energy:
35.2
kcal
Energy:
147.2
kj
Sugars
Sugars, total:
1.067
g
Fats
Cholesterol:
0.48
mg
Fatty acids, total saturated:
0.091
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.059
g
18:0:
0.027
g
18:1 undifferentiated:
0.154
g
18:2 undifferentiated:
0.244
g
18:3 undifferentiated:
0.028
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.154
g
Fatty acids, total polyunsaturated:
0.272
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.96
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.64
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.045
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
7.2
mcg
Vitamin C, total ascorbic acid:
0.064
mg
Thiamin:
0.0010
mg
Riboflavin:
0.035
mg
Niacin:
0.187
mg
Pantothenic acid:
0.011
mg
Vitamin B-6:
0.01
mg
Folate, total:
3.68
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.08
mcg
Folic acid:
0.0
mcg
Folate, food:
3.68
mcg
Minerals
Ash:
0.797
g
Theobromine:
0.0
mg
Calcium, Ca:
5.12
mg
Iron, Fe:
0.162
mg
Magnesium, Mg:
3.84
mg
Phosphorus, P:
6.08
mg
Potassium, K:
19.04
mg
Sodium, Na:
258.4
mg
Zinc, Zn:
0.051
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.041
mg
Selenium, Se:
0.288
mcg
Amino Acids
Folate, DFE:
3.68
mcg_DFE
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