Nutrition Facts
Amount Per Serving
Calories
367.5
Fat Calories 239.2
% Daily Value*
Total Fat
26.6g
41%
Saturated Fat 7.1g
133%
Trans Fat N/A
Cholesterol
17.5mg
6%
Sodium
885.0mg
37%
Potassium
390.0mg
11%
Total Carbohydrates
22.9g
8%
Dietary Fiber 0.5g
2%
Sugars 10.9g
Protein
9.6g
19%
Vitamin A
16%
Vitamin C
3%
Thiamin
12%
Riboflavin
27%
Niacin
5%
Calcium
30%
Iron
5%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
5%
Folic acid
2%
Vitamin B6
12%
Phosphorus
24%
Magnesium
9%
Zinc
7%
Copper
2%
Pantothenic acid
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.6
g
Total lipid (fat):
26.575
g
Carbohydrate, by difference:
22.925
g
Water:
187.225
g
Fiber, total dietary:
0.5
g
Energy
Energy:
367.5
kcal
Energy:
1537.5
kj
Sugars
Sugars, total:
10.9
g
Fats
Cholesterol:
17.5
mg
Fatty acids, total saturated:
7.135
g
4:0:
0.15
g
6:0:
0.09
g
8:0:
0.05
g
10:0:
0.117
g
12:0:
0.13
g
14:0:
0.522
g
16:0:
3.887
g
18:0:
2.172
g
18:1 undifferentiated:
10.938
g
18:2 undifferentiated:
6.783
g
18:3 undifferentiated:
0.37
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.105
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
72.5
mg
Fatty acids, total monounsaturated:
11.05
g
Fatty acids, total polyunsaturated:
7.155
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
817.5
IU
Retinol:
220.0
mcg
Vitamin A, RAE:
225.0
mcg_RAE
Carotene, beta:
50.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.7
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
2.5
mcg
Vitamin C, total ascorbic acid:
2.0
mg
Thiamin:
0.173
mg
Riboflavin:
0.463
mg
Niacin:
1.005
mg
Pantothenic acid:
0.815
mg
Vitamin B-6:
0.1
mg
Folate, total:
20.0
mcg
Vitamin B-12:
0.7
mcg
Vitamin K (phylloquinone):
2.25
mcg
Folic acid:
7.5
mcg
Folate, food:
12.5
mcg
Minerals
Ash:
3.675
g
Theobromine:
0.0
mg
Calcium, Ca:
295.0
mg
Iron, Fe:
0.825
mg
Magnesium, Mg:
35.0
mg
Phosphorus, P:
245.0
mg
Potassium, K:
390.0
mg
Sodium, Na:
885.0
mg
Zinc, Zn:
1.025
mg
Copper, Cu:
0.04
mg
Manganese, Mn:
0.107
mg
Selenium, Se:
10.25
mcg
Amino Acids
Folate, DFE:
25.0
mcg_DFE
Tryptophan:
0.107
g
Threonine:
0.345
g
Isoleucine:
0.465
g
Leucine:
0.75
g
Lysine:
0.607
g
Methionine:
0.193
g
Cystine:
0.07
g
Phenylalanine:
0.37
g
Tyrosine:
0.37
g
Valine:
0.512
g
Arginine:
0.278
g
Histidine:
0.208
g
Alanine:
0.263
g
Aspartic acid:
0.583
g
Glutamic acid:
1.605
g
Glycine:
0.163
g
Proline:
0.742
g
Serine:
0.415
g
Nutrition Facts
Amount Per Serving
Calories
183.75
Fat Calories 119.6
% Daily Value*
Total Fat
13.3g
20%
Saturated Fat 3.6g
66%
Trans Fat N/A
Cholesterol
8.8mg
3%
Sodium
442.5mg
18%
Potassium
195.0mg
6%
Total Carbohydrates
11.5g
4%
Dietary Fiber 0.2g
1%
Sugars 5.5g
Protein
4.8g
10%
Vitamin A
8%
Vitamin C
2%
Thiamin
6%
Riboflavin
14%
Niacin
3%
Calcium
15%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
1%
Vitamin B6
6%
Phosphorus
12%
Magnesium
4%
Zinc
3%
Copper
1%
Pantothenic acid
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.8
g
Total lipid (fat):
13.288
g
Carbohydrate, by difference:
11.463
g
Water:
93.612
g
Fiber, total dietary:
0.25
g
Energy
Energy:
183.75
kcal
Energy:
768.75
kj
Sugars
Sugars, total:
5.45
g
Fats
Cholesterol:
8.75
mg
Fatty acids, total saturated:
3.567
g
4:0:
0.075
g
6:0:
0.045
g
8:0:
0.025
g
10:0:
0.059
g
12:0:
0.065
g
14:0:
0.261
g
16:0:
1.944
g
18:0:
1.086
g
18:1 undifferentiated:
5.469
g
18:2 undifferentiated:
3.391
g
18:3 undifferentiated:
0.185
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.053
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
36.25
mg
Fatty acids, total monounsaturated:
5.525
g
Fatty acids, total polyunsaturated:
3.578
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
408.75
IU
Retinol:
110.0
mcg
Vitamin A, RAE:
112.5
mcg_RAE
Carotene, beta:
25.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.35
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
1.25
mcg
Vitamin C, total ascorbic acid:
1.0
mg
Thiamin:
0.086
mg
Riboflavin:
0.231
mg
Niacin:
0.503
mg
Pantothenic acid:
0.408
mg
Vitamin B-6:
0.05
mg
Folate, total:
10.0
mcg
Vitamin B-12:
0.35
mcg
Vitamin K (phylloquinone):
1.125
mcg
Folic acid:
3.75
mcg
Folate, food:
6.25
mcg
Minerals
Ash:
1.837
g
Theobromine:
0.0
mg
Calcium, Ca:
147.5
mg
Iron, Fe:
0.413
mg
Magnesium, Mg:
17.5
mg
Phosphorus, P:
122.5
mg
Potassium, K:
195.0
mg
Sodium, Na:
442.5
mg
Zinc, Zn:
0.512
mg
Copper, Cu:
0.02
mg
Manganese, Mn:
0.054
mg
Selenium, Se:
5.125
mcg
Amino Acids
Folate, DFE:
12.5
mcg_DFE
Tryptophan:
0.054
g
Threonine:
0.173
g
Isoleucine:
0.232
g
Leucine:
0.375
g
Lysine:
0.304
g
Methionine:
0.096
g
Cystine:
0.035
g
Phenylalanine:
0.185
g
Tyrosine:
0.185
g
Valine:
0.256
g
Arginine:
0.139
g
Histidine:
0.104
g
Alanine:
0.131
g
Aspartic acid:
0.291
g
Glutamic acid:
0.802
g
Glycine:
0.081
g
Proline:
0.371
g
Serine:
0.208
g
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