Nutrition Facts
Amount Per Serving
Calories
1513.15
Fat Calories 991.7
% Daily Value*
Total Fat
110.2g
170%
Saturated Fat N/A
551%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
3,084.6mg
129%
Potassium
1,595.3mg
46%
Total Carbohydrates
110.5g
37%
Dietary Fiber 26.8g
107%
Sugars N/A
Protein
19.8g
40%
Vitamin A
1%
Vitamin C
0%
Thiamin
24%
Riboflavin
89%
Niacin
34%
Calcium
80%
Iron
84%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
100%
Folic acid
0%
Vitamin B6
N/A
Phosphorus
67%
Magnesium
84%
Zinc
44%
Copper
91%
Pantothenic acid
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
19.822
g
Total lipid (fat):
110.187
g
Carbohydrate, by difference:
110.505
g
Water:
10.918
g
Fiber, total dietary:
26.765
g
Energy
Energy:
1513.15
kcal
Energy:
6330.85
kj
Fats
15:0:
0.013
g
17:0:
0.013
g
17:1:
0.013
g
20:3 undifferentiated:
0.013
g
Vitamins
Vitamin A, IU:
39.75
IU
Vitamin A, RAE:
2.65
mcg_RAE
Carotene, beta:
23.85
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.36
mg
Riboflavin:
1.518
mg
Niacin:
6.742
mg
Pantothenic acid:
0.615
mg
Vitamin B-6:
1.993
mg
Folate, total:
196.1
mcg
Folic acid:
0.0
mcg
Folate, food:
196.1
mcg
Minerals
Ash:
13.568
g
Calcium, Ca:
800.3
mg
Iron, Fe:
15.131
mg
Magnesium, Mg:
336.55
mg
Phosphorus, P:
673.1
mg
Potassium, K:
1595.3
mg
Sodium, Na:
3084.6
mg
Zinc, Zn:
6.625
mg
Copper, Cu:
1.813
mg
Manganese, Mn:
3.013
mg
Amino Acids
Folate, DFE:
196.1
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
725.17
Fat Calories 475.3
% Daily Value*
Total Fat
52.8g
81%
Saturated Fat N/A
264%
Trans Fat N/A
Cholesterol
N/A
N/A
Sodium
1,478.3mg
62%
Potassium
764.5mg
22%
Total Carbohydrates
53.0g
18%
Dietary Fiber 12.8g
51%
Sugars N/A
Protein
9.5g
19%
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
43%
Niacin
16%
Calcium
38%
Iron
40%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
48%
Folic acid
0%
Vitamin B6
N/A
Phosphorus
32%
Magnesium
40%
Zinc
21%
Copper
43%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.5
g
Total lipid (fat):
52.807
g
Carbohydrate, by difference:
52.959
g
Water:
5.232
g
Fiber, total dietary:
12.827
g
Energy
Energy:
725.17
kcal
Energy:
3034.03
kj
Fats
15:0:
0.0060
g
17:0:
0.0060
g
17:1:
0.0060
g
20:3 undifferentiated:
0.0060
g
Vitamins
Vitamin A, IU:
19.05
IU
Vitamin A, RAE:
1.27
mcg_RAE
Carotene, beta:
11.43
mcg
Carotene, alpha:
0.0
mcg
Cryptoxanthin, beta:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.173
mg
Riboflavin:
0.728
mg
Niacin:
3.231
mg
Pantothenic acid:
0.295
mg
Vitamin B-6:
0.955
mg
Folate, total:
93.98
mcg
Folic acid:
0.0
mcg
Folate, food:
93.98
mcg
Minerals
Ash:
6.502
g
Calcium, Ca:
383.54
mg
Iron, Fe:
7.252
mg
Magnesium, Mg:
161.29
mg
Phosphorus, P:
322.58
mg
Potassium, K:
764.54
mg
Sodium, Na:
1478.28
mg
Zinc, Zn:
3.175
mg
Copper, Cu:
0.869
mg
Manganese, Mn:
1.444
mg
Amino Acids
Folate, DFE:
93.98
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
