Nutrition Facts
Amount Per Serving
Calories
1.978
Fat Calories 0.7
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
254.9mg
11%
Potassium
3.4mg
0%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.3g
1%
Sugars 0.0g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
1%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
1%
Zinc
0%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.203
g
Total lipid (fat):
0.074
g
Carbohydrate, by difference:
0.421
g
Water:
7.211
g
Fiber, total dietary:
0.275
g
Energy
Energy:
1.978
kcal
Energy:
8.256
kj
Sugars
Sugars, total:
0.035
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.02
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.015
g
18:0:
0.0030
g
18:1 undifferentiated:
0.0050
g
18:2 undifferentiated:
0.01
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
4.128
mg
Fatty acids, total monounsaturated:
0.0050
g
Fatty acids, total polyunsaturated:
0.026
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
11.868
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.602
mcg_RAE
Carotene, beta:
7.138
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.076
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.37
mg
Thiamin:
0.0020
mg
Riboflavin:
0.012
mg
Niacin:
0.056
mg
Pantothenic acid:
0.0020
mg
Vitamin B-6:
0.0020
mg
Folate, total:
1.978
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
2.116
mcg
Folic acid:
0.0
mcg
Folate, food:
1.978
mcg
Minerals
Ash:
0.691
g
Theobromine:
0.0
mg
Calcium, Ca:
3.44
mg
Iron, Fe:
0.144
mg
Magnesium, Mg:
2.838
mg
Phosphorus, P:
0.86
mg
Potassium, K:
3.44
mg
Sodium, Na:
254.904
mg
Zinc, Zn:
0.028
mg
Copper, Cu:
0.032
mg
Manganese, Mn:
0.0070
mg
Selenium, Se:
0.103
mcg
Amino Acids
Folate, DFE:
1.978
mcg_DFE
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