Nutrition Facts
Amount Per Serving
Calories
3.827000000000001
Fat Calories 0.9
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
5.4mg
0%
Potassium
65.7mg
2%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.2g
1%
Sugars N/A
Protein
0.3g
1%
Vitamin A
14%
Vitamin C
13%
Thiamin
0%
Riboflavin
2%
Niacin
1%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.30794000000000005
g
Total lipid (fat):
0.09968000000000002
g
Carbohydrate, by difference:
0.62478
g
Water:
7.649550000000001
g
Fiber, total dietary:
0.18690000000000004
g
Energy
Energy:
3.827000000000001
kcal
Energy:
16.020000000000007
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.00534
g
12:0:
8.9E-5
g
14:0:
8.9E-5
g
16:0:
0.004361
g
18:0:
8.01E-4
g
18:1 undifferentiated:
0.07102200000000002
g
18:2 undifferentiated:
0.007298
g
18:3 undifferentiated:
0.001157
g
16:1 undifferentiated:
3.56E-4
g
Fatty acids, total monounsaturated:
0.07137800000000001
g
Fatty acids, total polyunsaturated:
0.008455
g
Vitamins
Vitamin A, IU:
686.902
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
34.354000000000006
mcg_RAE
Vitamin C, total ascorbic acid:
7.565
mg
Thiamin:
0.005162
mg
Riboflavin:
0.026344
mg
Niacin:
0.13973000000000002
mg
Pantothenic acid:
0.035333
mg
Vitamin B-6:
0.016465
mg
Folate, total:
13.350000000000003
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
13.350000000000003
mcg
Minerals
Ash:
0.21805000000000005
g
Calcium, Ca:
18.512
mg
Iron, Fe:
0.5865100000000001
mg
Magnesium, Mg:
4.895
mg
Phosphorus, P:
5.874
mg
Potassium, K:
65.682
mg
Sodium, Na:
5.429
mg
Zinc, Zn:
0.08099
mg
Copper, Cu:
0.012994
mg
Manganese, Mn:
0.112496
mg
Amino Acids
Folate, DFE:
13.350000000000003
mcg_DFE
Tryptophan:
0.001246
g
Threonine:
0.006052
g
Isoleucine:
0.017355
g
Leucine:
0.014151
g
Lysine:
0.021894
g
Methionine:
9.79E-4
g
Cystine:
0.001513
g
Phenylalanine:
0.005785
g
Tyrosine:
0.008544
g
Valine:
0.013706
g
Arginine:
0.012638
g
Histidine:
0.006319
g
Alanine:
0.020203
g
Aspartic acid:
0.03052700000000001
g
Glutamic acid:
0.02581
g
Glycine:
0.015041
g
Proline:
0.022072
g
Serine:
0.014062
g
Nutrition Facts
Amount Per Serving
Calories
0.43
Fat Calories 0.1
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.6mg
0%
Potassium
7.4mg
0%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.0g
0%
Sugars N/A
Protein
0.0g
0%
Vitamin A
2%
Vitamin C
1%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.035
g
Total lipid (fat):
0.011
g
Carbohydrate, by difference:
0.07
g
Water:
0.86
g
Fiber, total dietary:
0.021
g
Energy
Energy:
0.43
kcal
Energy:
1.8
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0010
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0080
g
18:2 undifferentiated:
0.0010
g
18:3 undifferentiated:
0.0
g
16:1 undifferentiated:
0.0
g
Fatty acids, total monounsaturated:
0.0080
g
Fatty acids, total polyunsaturated:
0.0010
g
Vitamins
Vitamin A, IU:
77.18
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
3.86
mcg_RAE
Vitamin C, total ascorbic acid:
0.85
mg
Thiamin:
0.0010
mg
Riboflavin:
0.0030
mg
Niacin:
0.016
mg
Pantothenic acid:
0.0040
mg
Vitamin B-6:
0.0020
mg
Folate, total:
1.5
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.5
mcg
Minerals
Ash:
0.025
g
Calcium, Ca:
2.08
mg
Iron, Fe:
0.066
mg
Magnesium, Mg:
0.55
mg
Phosphorus, P:
0.66
mg
Potassium, K:
7.38
mg
Sodium, Na:
0.61
mg
Zinc, Zn:
0.0090
mg
Copper, Cu:
0.0010
mg
Manganese, Mn:
0.013
mg
Amino Acids
Folate, DFE:
1.5
mcg_DFE
Tryptophan:
0.0
g
Threonine:
0.0010
g
Isoleucine:
0.0020
g
Leucine:
0.0020
g
Lysine:
0.0020
g
Methionine:
0.0
g
Cystine:
0.0
g
Phenylalanine:
0.0010
g
Tyrosine:
0.0010
g
Valine:
0.0020
g
Arginine:
0.0010
g
Histidine:
0.0010
g
Alanine:
0.0020
g
Aspartic acid:
0.0030
g
Glutamic acid:
0.0030
g
Glycine:
0.0020
g
Proline:
0.0020
g
Serine:
0.0020
g
Count calories on the road.
As seen on TV:
NutriCounter
