Horseradish, prepared 

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Nutrition Facts
Serving Size 1 tbsp (15.0 g)
Amount Per Serving
Calories
7.2
Fat Calories 0.9
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
1%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
47.1mg
2%
 
Potassium
36.9mg
1%
 
Total Carbohydrates
1.7g
1%
 
Dietary Fiber 0.5g
2%
 
Sugars 1.2g
 
Protein
0.2g
0%
 
Vitamin A
0%
 
Vitamin C
6%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
1%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
1%
 
Zinc
1%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (15.0 g)
Macronutrients
Protein:
0.177
g
Total lipid (fat):
0.103
g
Carbohydrate, by difference:
1.693
g
Water:
12.762
g
Fiber, total dietary:
0.495
g
Energy
Energy:
7.2
kcal
Energy:
30.15
kj
Sugars
Starch:
0.0
g
Sugars, total:
1.198
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.013
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0090
g
18:0:
0.0030
g
18:1 undifferentiated:
0.019
g
18:2 undifferentiated:
0.043
g
18:3 undifferentiated:
0.0080
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
1.35
mg
Fatty acids, total monounsaturated:
0.019
g
Fatty acids, total polyunsaturated:
0.051
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.3
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.15
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0020
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
1.5
mcg
Vitamin C, total ascorbic acid:
3.735
mg
Thiamin:
0.0010
mg
Riboflavin:
0.0040
mg
Niacin:
0.058
mg
Pantothenic acid:
0.014
mg
Vitamin B-6:
0.011
mg
Folate, total:
8.55
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.195
mcg
Folic acid:
0.0
mcg
Folate, food:
8.55
mcg
Minerals
Ash:
0.264
g
Theobromine:
0.0
mg
Calcium, Ca:
8.4
mg
Iron, Fe:
0.063
mg
Magnesium, Mg:
4.05
mg
Phosphorus, P:
4.65
mg
Potassium, K:
36.9
mg
Sodium, Na:
47.1
mg
Zinc, Zn:
0.124
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.019
mg
Selenium, Se:
0.42
mcg
Amino Acids
Folate, DFE:
8.55
mcg_DFE

Nutrition Facts
Serving Size 1 tsp (5.0 g)
Amount Per Serving
Calories
2.4
Fat Calories 0.3
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
15.7mg
1%
 
Potassium
12.3mg
0%
 
Total Carbohydrates
0.6g
0%
 
Dietary Fiber 0.2g
1%
 
Sugars 0.4g
 
Protein
0.1g
0%
 
Vitamin A
0%
 
Vitamin C
2%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp (5.0 g)
Macronutrients
Protein:
0.059
g
Total lipid (fat):
0.034
g
Carbohydrate, by difference:
0.565
g
Water:
4.254
g
Fiber, total dietary:
0.165
g
Energy
Energy:
2.4
kcal
Energy:
10.05
kj
Sugars
Starch:
0.0
g
Sugars, total:
0.4
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0040
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0030
g
18:0:
0.0010
g
18:1 undifferentiated:
0.0060
g
18:2 undifferentiated:
0.014
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.45
mg
Fatty acids, total monounsaturated:
0.0070
g
Fatty acids, total polyunsaturated:
0.017
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.05
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0010
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.5
mcg
Vitamin C, total ascorbic acid:
1.245
mg
Thiamin:
0.0
mg
Riboflavin:
0.0010
mg
Niacin:
0.019
mg
Pantothenic acid:
0.0050
mg
Vitamin B-6:
0.0040
mg
Folate, total:
2.85
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.065
mcg
Folic acid:
0.0
mcg
Folate, food:
2.85
mcg
Minerals
Ash:
0.088
g
Theobromine:
0.0
mg
Calcium, Ca:
2.8
mg
Iron, Fe:
0.021
mg
Magnesium, Mg:
1.35
mg
Phosphorus, P:
1.55
mg
Potassium, K:
12.3
mg
Sodium, Na:
15.7
mg
Zinc, Zn:
0.042
mg
Copper, Cu:
0.0030
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
0.14
mcg
Amino Acids
Folate, DFE:
2.85
mcg_DFE

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