Rosemary, fresh 

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Nutrition Facts
Serving Size 1 tbsp (1.7 g)
Amount Per Serving
Calories
2.227
Fat Calories 0.9
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
1%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.4mg
0%
 
Potassium
11.4mg
0%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.2g
1%
 
Sugars N/A
 
Protein
0.1g
0%
 
Vitamin A
1%
 
Vitamin C
1%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
1%
 
Iron
1%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (1.7 g)
Macronutrients
Protein:
0.056
g
Total lipid (fat):
0.1
g
Carbohydrate, by difference:
0.352
g
Water:
1.152
g
Fiber, total dietary:
0.24
g
Energy
Energy:
2.227
kcal
Energy:
9.316
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.048
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.033
g
18:0:
0.0040
g
18:1 undifferentiated:
0.017
g
18:2 undifferentiated:
0.0080
g
18:3 undifferentiated:
0.0070
g
16:1 undifferentiated:
0.0010
g
20:1:
0.0010
g
Phytosterols:
0.748
mg
Fatty acids, total monounsaturated:
0.02
g
Fatty acids, total polyunsaturated:
0.015
g
Vitamins
Vitamin A, IU:
49.708
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.482
mcg_RAE
Vitamin C, total ascorbic acid:
0.371
mg
Thiamin:
0.0010
mg
Riboflavin:
0.0030
mg
Niacin:
0.016
mg
Pantothenic acid:
0.014
mg
Vitamin B-6:
0.0060
mg
Folate, total:
1.853
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.853
mcg
Minerals
Ash:
0.04
g
Calcium, Ca:
5.389
mg
Iron, Fe:
0.113
mg
Magnesium, Mg:
1.547
mg
Phosphorus, P:
1.122
mg
Potassium, K:
11.356
mg
Sodium, Na:
0.442
mg
Zinc, Zn:
0.016
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.016
mg
Amino Acids
Folate, DFE:
1.853
mcg_DFE
Tryptophan:
0.0010
g
Threonine:
0.0020
g
Isoleucine:
0.0020
g
Leucine:
0.0040
g
Lysine:
0.0020
g
Methionine:
0.0010
g
Cystine:
0.0010
g
Phenylalanine:
0.0030
g
Tyrosine:
0.0020
g
Valine:
0.0030
g
Arginine:
0.0030
g
Histidine:
0.0010
g
Alanine:
0.0030
g
Aspartic acid:
0.0070
g
Glutamic acid:
0.0060
g
Glycine:
0.0030
g
Proline:
0.0020
g
Serine:
0.0020
g

Nutrition Facts
Serving Size 1 tsp (0.7 g)
Amount Per Serving
Calories
0.917
Fat Calories 0.4
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.2mg
0%
 
Potassium
4.7mg
0%
 
Total Carbohydrates
0.1g
0%
 
Dietary Fiber 0.1g
0%
 
Sugars N/A
 
Protein
0.0g
0%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
N/A
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
0%
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp (0.7 g)
Macronutrients
Protein:
0.02317
g
Total lipid (fat):
0.04102
g
Carbohydrate, by difference:
0.1449
g
Water:
0.4743899999999999
g
Fiber, total dietary:
0.09869999999999998
g
Energy
Energy:
0.917
kcal
Energy:
3.836
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.019866
g
10:0:
1.33E-4
g
12:0:
9.8E-5
g
14:0:
8.47E-4
g
16:0:
0.013447
g
18:0:
0.001617
g
18:1 undifferentiated:
0.007167999999999999
g
18:2 undifferentiated:
0.003129
g
18:3 undifferentiated:
0.002898
g
16:1 undifferentiated:
4.62E-4
g
20:1:
3.36E-4
g
Phytosterols:
0.30799999999999994
mg
Fatty acids, total monounsaturated:
0.008119999999999999
g
Fatty acids, total polyunsaturated:
0.006306999999999999
g
Vitamins
Vitamin A, IU:
20.468
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.0219999999999998
mcg_RAE
Vitamin C, total ascorbic acid:
0.1526
mg
Thiamin:
2.52E-4
mg
Riboflavin:
0.001064
mg
Niacin:
0.006384
mg
Pantothenic acid:
0.005627999999999999
mg
Vitamin B-6:
0.002352
mg
Folate, total:
0.7629999999999999
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.7629999999999999
mcg
Minerals
Ash:
0.01645
g
Calcium, Ca:
2.219
mg
Iron, Fe:
0.04655
mg
Magnesium, Mg:
0.6369999999999999
mg
Phosphorus, P:
0.4619999999999999
mg
Potassium, K:
4.675999999999999
mg
Sodium, Na:
0.182
mg
Zinc, Zn:
0.006509999999999999
mg
Copper, Cu:
0.002106999999999999
mg
Manganese, Mn:
0.006719999999999999
mg
Amino Acids
Folate, DFE:
0.7629999999999999
mcg_DFE
Tryptophan:
3.57E-4
g
Threonine:
9.52E-4
g
Isoleucine:
9.52E-4
g
Leucine:
0.001743
g
Lysine:
0.001001
g
Methionine:
3.29E-4
g
Cystine:
2.59E-4
g
Phenylalanine:
0.001183
g
Tyrosine:
7.0E-4
g
Valine:
0.001155
g
Arginine:
0.001071
g
Histidine:
4.62E-4
g
Alanine:
0.001204
g
Aspartic acid:
0.002737
g
Glutamic acid:
0.002527
g
Glycine:
0.001113
g
Proline:
9.52E-4
g
Serine:
9.03E-4
g

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