Salt, table 

Home :: Spices and Herbs
Nutrition Facts
Serving Size 1 cup (292.0 g)
Amount Per Serving
Calories
0.0
Fat Calories 0
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
113,173.4mg
4,716%
 
Potassium
23.4mg
1%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.0g
0%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
7%
 
Iron
5%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
1%
 
Zinc
2%
 
Copper
4%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 cup (292.0 g)
Macronutrients
Protein:
0.0
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
0.0
g
Water:
0.584
g
Fiber, total dietary:
0.0
g
Energy
Energy:
0.0
kcal
Energy:
0.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
291.416
g
Theobromine:
0.0
mg
Calcium, Ca:
70.08
mg
Iron, Fe:
0.964
mg
Magnesium, Mg:
2.92
mg
Phosphorus, P:
0.0
mg
Potassium, K:
23.36
mg
Sodium, Na:
113173.36
mg
Zinc, Zn:
0.292
mg
Copper, Cu:
0.088
mg
Manganese, Mn:
0.292
mg
Selenium, Se:
0.292
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.0
g
Threonine:
0.0
g
Isoleucine:
0.0
g
Leucine:
0.0
g
Lysine:
0.0
g
Methionine:
0.0
g
Cystine:
0.0
g
Phenylalanine:
0.0
g
Tyrosine:
0.0
g
Valine:
0.0
g
Arginine:
0.0
g
Histidine:
0.0
g
Alanine:
0.0
g
Aspartic acid:
0.0
g
Glutamic acid:
0.0
g
Glycine:
0.0
g
Proline:
0.0
g
Serine:
0.0
g

Nutrition Facts
Serving Size 1 tbsp (18.0 g)
Amount Per Serving
Calories
0.0
Fat Calories 0
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
6,976.4mg
291%
 
Potassium
1.4mg
0%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.0g
0%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (18.0 g)
Macronutrients
Protein:
0.0
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
0.0
g
Water:
0.036
g
Fiber, total dietary:
0.0
g
Energy
Energy:
0.0
kcal
Energy:
0.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
17.964
g
Theobromine:
0.0
mg
Calcium, Ca:
4.32
mg
Iron, Fe:
0.059
mg
Magnesium, Mg:
0.18
mg
Phosphorus, P:
0.0
mg
Potassium, K:
1.44
mg
Sodium, Na:
6976.44
mg
Zinc, Zn:
0.018
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.018
mg
Selenium, Se:
0.018
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.0
g
Threonine:
0.0
g
Isoleucine:
0.0
g
Leucine:
0.0
g
Lysine:
0.0
g
Methionine:
0.0
g
Cystine:
0.0
g
Phenylalanine:
0.0
g
Tyrosine:
0.0
g
Valine:
0.0
g
Arginine:
0.0
g
Histidine:
0.0
g
Alanine:
0.0
g
Aspartic acid:
0.0
g
Glutamic acid:
0.0
g
Glycine:
0.0
g
Proline:
0.0
g
Serine:
0.0
g

Nutrition Facts
Serving Size 1 tsp (6.0 g)
Amount Per Serving
Calories
0.0
Fat Calories 0
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
2,325.5mg
97%
 
Potassium
0.5mg
0%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.0g
0%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp (6.0 g)
Macronutrients
Protein:
0.0
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
0.0
g
Water:
0.012
g
Fiber, total dietary:
0.0
g
Energy
Energy:
0.0
kcal
Energy:
0.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
5.988
g
Theobromine:
0.0
mg
Calcium, Ca:
1.44
mg
Iron, Fe:
0.02
mg
Magnesium, Mg:
0.06
mg
Phosphorus, P:
0.0
mg
Potassium, K:
0.48
mg
Sodium, Na:
2325.48
mg
Zinc, Zn:
0.0060
mg
Copper, Cu:
0.0020
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
0.0060
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.0
g
Threonine:
0.0
g
Isoleucine:
0.0
g
Leucine:
0.0
g
Lysine:
0.0
g
Methionine:
0.0
g
Cystine:
0.0
g
Phenylalanine:
0.0
g
Tyrosine:
0.0
g
Valine:
0.0
g
Arginine:
0.0
g
Histidine:
0.0
g
Alanine:
0.0
g
Aspartic acid:
0.0
g
Glutamic acid:
0.0
g
Glycine:
0.0
g
Proline:
0.0
g
Serine:
0.0
g

Nutrition Facts
Serving Size 1 dash (0.4 g)
Amount Per Serving
Calories
0.0
Fat Calories 0
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
155.0mg
6%
 
Potassium
0.0mg
0%
 
Total Carbohydrates
0.0g
0%
 
Dietary Fiber 0.0g
0%
 
Sugars 0.0g
 
Protein
0.0g
0%
 
Vitamin A
0%
 
Vitamin C
0%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
0%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 dash (0.4 g)
Macronutrients
Protein:
0.0
g
Total lipid (fat):
0.0
g
Carbohydrate, by difference:
0.0
g
Water:
8.0E-4
g
Fiber, total dietary:
0.0
g
Energy
Energy:
0.0
kcal
Energy:
0.0
kj
Sugars
Sugars, total:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0
g
18:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.0
mg
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.3992
g
Theobromine:
0.0
mg
Calcium, Ca:
0.096
mg
Iron, Fe:
0.0013
mg
Magnesium, Mg:
0.0040
mg
Phosphorus, P:
0.0
mg
Potassium, K:
0.032
mg
Sodium, Na:
155.032
mg
Zinc, Zn:
4.0E-4
mg
Copper, Cu:
1.0E-4
mg
Manganese, Mn:
4.0E-4
mg
Selenium, Se:
4.0E-4
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Tryptophan:
0.0
g
Threonine:
0.0
g
Isoleucine:
0.0
g
Leucine:
0.0
g
Lysine:
0.0
g
Methionine:
0.0
g
Cystine:
0.0
g
Phenylalanine:
0.0
g
Tyrosine:
0.0
g
Valine:
0.0
g
Arginine:
0.0
g
Histidine:
0.0
g
Alanine:
0.0
g
Aspartic acid:
0.0
g
Glutamic acid:
0.0
g
Glycine:
0.0
g
Proline:
0.0
g
Serine:
0.0
g

Food Site Search - Search Over 200,000 Foods
Food Site Search

Top related recipes
Out of 151391

Count calories on the road.
As seen on TV:
NutriCounter
NutriCounter

  ... Rosemary, fresh   ::   Spearmint, dried   ...