Nutrition Facts
Amount Per Serving
Calories
5.016
Fat Calories 0.7
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
3.4mg
0%
Potassium
52.2mg
1%
Total Carbohydrates
1.0g
0%
Dietary Fiber 0.8g
3%
Sugars N/A
Protein
0.4g
1%
Vitamin A
9%
Vitamin C
3%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
2%
Iron
8%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
2%
Zinc
1%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.375
g
Total lipid (fat):
0.083
g
Carbohydrate, by difference:
0.959
g
Water:
9.753
g
Fiber, total dietary:
0.775
g
Energy
Energy:
5.016
kcal
Energy:
20.976
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.022
g
14:0:
0.0
g
16:0:
0.016
g
18:0:
0.0020
g
18:1 undifferentiated:
0.0030
g
18:2 undifferentiated:
0.0060
g
18:3 undifferentiated:
0.039
g
16:1 undifferentiated:
0.0
g
Phytosterols:
1.14
mg
Fatty acids, total monounsaturated:
0.0030
g
Fatty acids, total polyunsaturated:
0.045
g
Vitamins
Vitamin A, IU:
462.156
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
23.142
mcg_RAE
Vitamin C, total ascorbic acid:
1.516
mg
Thiamin:
0.0090
mg
Riboflavin:
0.02
mg
Niacin:
0.108
mg
Pantothenic acid:
0.029
mg
Vitamin B-6:
0.018
mg
Folate, total:
11.97
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
11.97
mcg
Minerals
Ash:
0.231
g
Calcium, Ca:
22.686
mg
Iron, Fe:
1.353
mg
Magnesium, Mg:
7.182
mg
Phosphorus, P:
6.84
mg
Potassium, K:
52.212
mg
Sodium, Na:
3.42
mg
Zinc, Zn:
0.124
mg
Copper, Cu:
0.027
mg
Manganese, Mn:
0.127
mg
Amino Acids
Folate, DFE:
11.97
mcg_DFE
Tryptophan:
0.0060
g
Threonine:
0.015
g
Isoleucine:
0.015
g
Leucine:
0.028
g
Lysine:
0.016
g
Methionine:
0.0050
g
Cystine:
0.0040
g
Phenylalanine:
0.019
g
Tyrosine:
0.011
g
Valine:
0.019
g
Arginine:
0.017
g
Histidine:
0.0080
g
Alanine:
0.019
g
Aspartic acid:
0.044
g
Glutamic acid:
0.041
g
Glycine:
0.018
g
Proline:
0.015
g
Serine:
0.015
g
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