Spices, basil, dried 

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Nutrition Facts
Serving Size 1 tsp, leaves (0.7 g)
Amount Per Serving
Calories
1.757
Fat Calories 0.3
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.2mg
0%
 
Potassium
24.0mg
1%
 
Total Carbohydrates
0.4g
0%
 
Dietary Fiber 0.3g
1%
 
Sugars 0.0g
 
Protein
0.1g
0%
 
Vitamin A
1%
 
Vitamin C
1%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
1%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
1%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp, leaves (0.7 g)
Macronutrients
Protein:
0.10058999999999998
g
Total lipid (fat):
0.02786
g
Carbohydrate, by difference:
0.42672
g
Water:
0.04501
g
Fiber, total dietary:
0.2835
g
Energy
Energy:
1.757
kcal
Energy:
7.356999999999999
kj
Sugars
Sucrose:
1.4E-4
g
Glucose (dextrose):
0.005249999999999999
g
Fructose:
0.005249999999999999
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.011969999999999998
g
Galactose:
0.00133
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.00168
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.00147
g
18:0:
2.1E-4
g
18:1 undifferentiated:
0.003171
g
18:2 undifferentiated:
0.004613
g
18:3 undifferentiated:
0.010562999999999998
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.7419999999999999
mg
Fatty acids, total monounsaturated:
0.003171
g
Fatty acids, total polyunsaturated:
0.015176
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
65.625
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
3.2829999999999995
mcg_RAE
Carotene, beta:
39.087999999999994
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.05236
mg
Cryptoxanthin, beta:
0.567
mcg
Lycopene:
2.751
mcg
Lutein + zeaxanthin:
8.05
mcg
Tocopherol, beta:
2.1E-4
mg
Tocopherol, gamma:
0.00497
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.4284
mg
Thiamin:
0.001036
mg
Riboflavin:
0.002212
mg
Niacin:
0.048636
mg
Vitamin B-6:
0.016239999999999997
mg
Folate, total:
1.918
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
12.001499999999998
mcg
Folic acid:
0.0
mcg
Folate, food:
1.918
mcg
Minerals
Ash:
0.09989
g
Theobromine:
0.0
mg
Calcium, Ca:
14.791
mg
Iron, Fe:
0.294
mg
Magnesium, Mg:
2.9539999999999993
mg
Phosphorus, P:
3.4299999999999993
mg
Potassium, K:
24.031
mg
Sodium, Na:
0.238
mg
Zinc, Zn:
0.04074
mg
Copper, Cu:
0.009569
mg
Manganese, Mn:
0.022169
mg
Selenium, Se:
0.0196
mcg
Amino Acids
Folate, DFE:
1.918
mcg_DFE
Tryptophan:
0.001547
g
Threonine:
0.004115999999999999
g
Isoleucine:
0.004115999999999999
g
Leucine:
0.007546
g
Lysine:
0.004325999999999999
g
Methionine:
0.001414
g
Cystine:
0.001113
g
Phenylalanine:
0.005130999999999999
g
Tyrosine:
0.003024
g
Valine:
0.005018999999999999
g
Arginine:
0.004634
g
Histidine:
0.002009
g
Alanine:
0.005228999999999999
g
Aspartic acid:
0.011872
g
Glutamic acid:
0.010954999999999998
g
Glycine:
0.004829999999999999
g
Proline:
0.004115999999999999
g
Serine:
0.003927
g

Nutrition Facts
Serving Size 1 tbsp, leaves (2.1 g)
Amount Per Serving
Calories
5.271
Fat Calories 0.8
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.7mg
0%
 
Potassium
72.1mg
2%
 
Total Carbohydrates
1.3g
0%
 
Dietary Fiber 0.9g
3%
 
Sugars 0.0g
 
Protein
0.3g
1%
 
Vitamin A
4%
 
Vitamin C
2%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
1%
 
Calcium
4%
 
Iron
5%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
2%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
1%
 
Magnesium
2%
 
Zinc
1%
 
Copper
1%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp, leaves (2.1 g)
Macronutrients
Protein:
0.302
g
Total lipid (fat):
0.084
g
Carbohydrate, by difference:
1.28
g
Water:
0.135
g
Fiber, total dietary:
0.851
g
Energy
Energy:
5.271
kcal
Energy:
22.071
kj
Sugars
Sucrose:
0.0
g
Glucose (dextrose):
0.016
g
Fructose:
0.016
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.036
g
Galactose:
0.0040
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0050
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0040
g
18:0:
0.0010
g
18:1 undifferentiated:
0.01
g
18:2 undifferentiated:
0.014
g
18:3 undifferentiated:
0.032
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
2.226
mg
Fatty acids, total monounsaturated:
0.01
g
Fatty acids, total polyunsaturated:
0.046
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
196.875
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
9.849
mcg_RAE
Carotene, beta:
117.264
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.157
mg
Cryptoxanthin, beta:
1.701
mcg
Lycopene:
8.253
mcg
Lutein + zeaxanthin:
24.15
mcg
Tocopherol, beta:
0.0010
mg
Tocopherol, gamma:
0.015
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
1.285
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0070
mg
Niacin:
0.146
mg
Vitamin B-6:
0.049
mg
Folate, total:
5.754
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
36.005
mcg
Folic acid:
0.0
mcg
Folate, food:
5.754
mcg
Minerals
Ash:
0.3
g
Theobromine:
0.0
mg
Calcium, Ca:
44.373
mg
Iron, Fe:
0.882
mg
Magnesium, Mg:
8.862
mg
Phosphorus, P:
10.29
mg
Potassium, K:
72.093
mg
Sodium, Na:
0.714
mg
Zinc, Zn:
0.122
mg
Copper, Cu:
0.029
mg
Manganese, Mn:
0.067
mg
Selenium, Se:
0.059
mcg
Amino Acids
Folate, DFE:
5.754
mcg_DFE
Tryptophan:
0.0050
g
Threonine:
0.012
g
Isoleucine:
0.012
g
Leucine:
0.023
g
Lysine:
0.013
g
Methionine:
0.0040
g
Cystine:
0.0030
g
Phenylalanine:
0.015
g
Tyrosine:
0.0090
g
Valine:
0.015
g
Arginine:
0.014
g
Histidine:
0.0060
g
Alanine:
0.016
g
Aspartic acid:
0.036
g
Glutamic acid:
0.033
g
Glycine:
0.014
g
Proline:
0.012
g
Serine:
0.012
g

Nutrition Facts
Serving Size 1 tsp, ground (1.4 g)
Amount Per Serving
Calories
3.514
Fat Calories 0.5
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.5mg
0%
 
Potassium
48.1mg
1%
 
Total Carbohydrates
0.9g
0%
 
Dietary Fiber 0.6g
2%
 
Sugars 0.0g
 
Protein
0.2g
0%
 
Vitamin A
3%
 
Vitamin C
1%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
3%
 
Iron
3%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
2%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
1%
 
Magnesium
1%
 
Zinc
1%
 
Copper
1%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp, ground (1.4 g)
Macronutrients
Protein:
0.20118
g
Total lipid (fat):
0.05571999999999999
g
Carbohydrate, by difference:
0.8534399999999999
g
Water:
0.09002
g
Fiber, total dietary:
0.567
g
Energy
Energy:
3.514
kcal
Energy:
14.714
kj
Sugars
Sucrose:
2.8E-4
g
Glucose (dextrose):
0.0105
g
Fructose:
0.0105
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.02394
g
Galactose:
0.00266
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.00336
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.002939999999999999
g
18:0:
4.2E-4
g
18:1 undifferentiated:
0.006342
g
18:2 undifferentiated:
0.009226
g
18:3 undifferentiated:
0.021125999999999995
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
1.484
mg
Fatty acids, total monounsaturated:
0.006342
g
Fatty acids, total polyunsaturated:
0.030352
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
131.25
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
6.565999999999999
mcg_RAE
Carotene, beta:
78.17599999999999
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.10472
mg
Cryptoxanthin, beta:
1.134
mcg
Lycopene:
5.502
mcg
Lutein + zeaxanthin:
16.1
mcg
Tocopherol, beta:
4.2E-4
mg
Tocopherol, gamma:
0.00994
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.8568
mg
Thiamin:
0.002072
mg
Riboflavin:
0.004424
mg
Niacin:
0.097272
mg
Vitamin B-6:
0.032479999999999995
mg
Folate, total:
3.836
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
24.003
mcg
Folic acid:
0.0
mcg
Folate, food:
3.836
mcg
Minerals
Ash:
0.19978
g
Theobromine:
0.0
mg
Calcium, Ca:
29.582
mg
Iron, Fe:
0.588
mg
Magnesium, Mg:
5.907999999999999
mg
Phosphorus, P:
6.8599999999999985
mg
Potassium, K:
48.062
mg
Sodium, Na:
0.476
mg
Zinc, Zn:
0.08147999999999998
mg
Copper, Cu:
0.019138
mg
Manganese, Mn:
0.04433799999999999
mg
Selenium, Se:
0.03919999999999999
mcg
Amino Acids
Folate, DFE:
3.836
mcg_DFE
Tryptophan:
0.003094
g
Threonine:
0.008231999999999998
g
Isoleucine:
0.008231999999999998
g
Leucine:
0.015092
g
Lysine:
0.008651999999999998
g
Methionine:
0.002828
g
Cystine:
0.002226
g
Phenylalanine:
0.010262
g
Tyrosine:
0.006048
g
Valine:
0.010037999999999998
g
Arginine:
0.009268
g
Histidine:
0.004017999999999999
g
Alanine:
0.010458
g
Aspartic acid:
0.023744
g
Glutamic acid:
0.021909999999999995
g
Glycine:
0.009659999999999998
g
Proline:
0.008231999999999998
g
Serine:
0.007854
g

Nutrition Facts
Serving Size 1 tbsp, ground (4.5 g)
Amount Per Serving
Calories
11.295
Fat Calories 1.6
 
% Daily Value*
Total Fat
0.2g
0%
 
Saturated Fat 0.0g
1%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
1.5mg
0%
 
Potassium
154.5mg
4%
 
Total Carbohydrates
2.7g
1%
 
Dietary Fiber 1.8g
7%
 
Sugars 0.1g
 
Protein
0.6g
1%
 
Vitamin A
8%
 
Vitamin C
5%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
2%
 
Calcium
10%
 
Iron
10%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
5%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
2%
 
Magnesium
5%
 
Zinc
2%
 
Copper
3%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp, ground (4.5 g)
Macronutrients
Protein:
0.647
g
Total lipid (fat):
0.179
g
Carbohydrate, by difference:
2.743
g
Water:
0.289
g
Fiber, total dietary:
1.823
g
Energy
Energy:
11.295
kcal
Energy:
47.295
kj
Sugars
Sucrose:
0.0010
g
Glucose (dextrose):
0.034
g
Fructose:
0.034
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.077
g
Galactose:
0.0090
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.011
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0090
g
18:0:
0.0010
g
18:1 undifferentiated:
0.02
g
18:2 undifferentiated:
0.03
g
18:3 undifferentiated:
0.068
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
4.77
mg
Fatty acids, total monounsaturated:
0.02
g
Fatty acids, total polyunsaturated:
0.098
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
421.875
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
21.105
mcg_RAE
Carotene, beta:
251.28
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.337
mg
Cryptoxanthin, beta:
3.645
mcg
Lycopene:
17.685
mcg
Lutein + zeaxanthin:
51.75
mcg
Tocopherol, beta:
0.0010
mg
Tocopherol, gamma:
0.032
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
2.754
mg
Thiamin:
0.0070
mg
Riboflavin:
0.014
mg
Niacin:
0.313
mg
Vitamin B-6:
0.104
mg
Folate, total:
12.33
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
77.153
mcg
Folic acid:
0.0
mcg
Folate, food:
12.33
mcg
Minerals
Ash:
0.642
g
Theobromine:
0.0
mg
Calcium, Ca:
95.085
mg
Iron, Fe:
1.89
mg
Magnesium, Mg:
18.99
mg
Phosphorus, P:
22.05
mg
Potassium, K:
154.485
mg
Sodium, Na:
1.53
mg
Zinc, Zn:
0.262
mg
Copper, Cu:
0.062
mg
Manganese, Mn:
0.143
mg
Selenium, Se:
0.126
mcg
Amino Acids
Folate, DFE:
12.33
mcg_DFE
Tryptophan:
0.01
g
Threonine:
0.026
g
Isoleucine:
0.026
g
Leucine:
0.049
g
Lysine:
0.028
g
Methionine:
0.0090
g
Cystine:
0.0070
g
Phenylalanine:
0.033
g
Tyrosine:
0.019
g
Valine:
0.032
g
Arginine:
0.03
g
Histidine:
0.013
g
Alanine:
0.034
g
Aspartic acid:
0.076
g
Glutamic acid:
0.07
g
Glycine:
0.031
g
Proline:
0.026
g
Serine:
0.025
g
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Out of 522
Spiced Dill Pickles
Barkshack Ginger Mead
The Structure of Black Hole Chili
Thrice-Cooked Pork
Sweet Gerkins
Pressure Cooker Black Bean Soup
Pickeled Shrimp
Cinnamon Chili Crusted Steak
Pastrami
Buffalo and Beans

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