Nutrition Facts
Amount Per Serving
Calories
4.503
Fat Calories 0.7
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.6mg
0%
Potassium
90.1mg
3%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.2g
1%
Sugars N/A
Protein
0.4g
1%
Vitamin A
2%
Vitamin C
2%
Thiamin
0%
Riboflavin
1%
Niacin
1%
Calcium
3%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
1%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.441
g
Total lipid (fat):
0.074
g
Carbohydrate, by difference:
0.933
g
Water:
0.137
g
Fiber, total dietary:
0.215
g
Energy
Energy:
4.503
kcal
Energy:
18.81
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0030
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0030
g
18:0:
0.0
g
18:1 undifferentiated:
0.027
g
18:2 undifferentiated:
0.034
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.027
g
Fatty acids, total polyunsaturated:
0.034
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
111.15
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.567
mcg_RAE
Vitamin C, total ascorbic acid:
0.95
mg
Thiamin:
0.0070
mg
Riboflavin:
0.013
mg
Niacin:
0.103
mg
Vitamin B-6:
0.018
mg
Folate, total:
5.206
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.206
mcg
Minerals
Ash:
0.315
g
Theobromine:
0.0
mg
Calcium, Ca:
25.574
mg
Iron, Fe:
0.607
mg
Magnesium, Mg:
2.47
mg
Phosphorus, P:
8.55
mg
Potassium, K:
90.06
mg
Sodium, Na:
1.577
mg
Zinc, Zn:
0.167
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.04
mg
Selenium, Se:
0.557
mcg
Amino Acids
Folate, DFE:
5.206
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
1.422
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.5mg
0%
Potassium
28.4mg
1%
Total Carbohydrates
0.3g
0%
Dietary Fiber 0.1g
0%
Sugars N/A
Protein
0.1g
0%
Vitamin A
1%
Vitamin C
1%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.1392
g
Total lipid (fat):
0.0234
g
Carbohydrate, by difference:
0.2946
g
Water:
0.0432
g
Fiber, total dietary:
0.0678
g
Energy
Energy:
1.422
kcal
Energy:
5.94
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0010
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0010
g
18:0:
0.0
g
18:1 undifferentiated:
0.0084
g
18:2 undifferentiated:
0.0108
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0084
g
Fatty acids, total polyunsaturated:
0.0108
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
35.1
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.758
mcg_RAE
Vitamin C, total ascorbic acid:
0.3
mg
Thiamin:
0.0023
mg
Riboflavin:
0.0041
mg
Niacin:
0.0324
mg
Vitamin B-6:
0.0056
mg
Folate, total:
1.644
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.644
mcg
Minerals
Ash:
0.0996
g
Theobromine:
0.0
mg
Calcium, Ca:
8.076
mg
Iron, Fe:
0.1917
mg
Magnesium, Mg:
0.78
mg
Phosphorus, P:
2.7
mg
Potassium, K:
28.44
mg
Sodium, Na:
0.498
mg
Zinc, Zn:
0.0528
mg
Copper, Cu:
0.0026
mg
Manganese, Mn:
0.0126
mg
Selenium, Se:
0.1758
mcg
Amino Acids
Folate, DFE:
1.644
mcg_DFE
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