Nutrition Facts
Amount Per Serving
Calories
7.843
Fat Calories 1.2
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
6.4mg
0%
Potassium
102.5mg
3%
Total Carbohydrates
1.7g
1%
Dietary Fiber 0.4g
2%
Sugars N/A
Protein
0.6g
1%
Vitamin A
4%
Vitamin C
3%
Thiamin
1%
Riboflavin
1%
Niacin
0%
Calcium
6%
Iron
8%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
3%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
2%
Magnesium
3%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.619
g
Total lipid (fat):
0.135
g
Carbohydrate, by difference:
1.73
g
Water:
0.226
g
Fiber, total dietary:
0.422
g
Energy
Energy:
7.843
kcal
Energy:
32.829
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0070
g
Vitamins
Vitamin A, IU:
181.35
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
9.083
mcg_RAE
Vitamin C, total ascorbic acid:
1.55
mg
Thiamin:
0.013
mg
Riboflavin:
0.0090
mg
Niacin:
0.087
mg
Vitamin B-6:
0.053
mg
Vitamin B-12:
0.0
mcg
Minerals
Ash:
0.389
g
Calcium, Ca:
55.304
mg
Iron, Fe:
1.512
mg
Magnesium, Mg:
13.981
mg
Phosphorus, P:
16.833
mg
Potassium, K:
102.548
mg
Sodium, Na:
6.448
mg
Zinc, Zn:
0.102
mg
Copper, Cu:
0.015
mg
Manganese, Mn:
0.122
mg
Nutrition Facts
Amount Per Serving
Calories
2.53
Fat Calories 0.4
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.1mg
0%
Potassium
33.1mg
1%
Total Carbohydrates
0.6g
0%
Dietary Fiber 0.1g
1%
Sugars N/A
Protein
0.2g
0%
Vitamin A
1%
Vitamin C
1%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
1%
Folic acid
N/A
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.2
g
Total lipid (fat):
0.044
g
Carbohydrate, by difference:
0.558
g
Water:
0.073
g
Fiber, total dietary:
0.136
g
Energy
Energy:
2.53
kcal
Energy:
10.59
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0020
g
Vitamins
Vitamin A, IU:
58.5
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.93
mcg_RAE
Vitamin C, total ascorbic acid:
0.5
mg
Thiamin:
0.0040
mg
Riboflavin:
0.0030
mg
Niacin:
0.028
mg
Vitamin B-6:
0.017
mg
Vitamin B-12:
0.0
mcg
Minerals
Ash:
0.126
g
Calcium, Ca:
17.84
mg
Iron, Fe:
0.488
mg
Magnesium, Mg:
4.51
mg
Phosphorus, P:
5.43
mg
Potassium, K:
33.08
mg
Sodium, Na:
2.08
mg
Zinc, Zn:
0.033
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.04
mg
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