Nutrition Facts
Amount Per Serving
Calories
27.888
Fat Calories 0.6
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.2mg
0%
Potassium
92.5mg
3%
Total Carbohydrates
6.1g
2%
Dietary Fiber 0.8g
3%
Sugars 2.0g
Protein
1.4g
3%
Vitamin A
0%
Vitamin C
3%
Thiamin
3%
Riboflavin
1%
Niacin
0%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
12%
Folic acid
0%
Vitamin B6
0%
Phosphorus
4%
Magnesium
1%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.411
g
Total lipid (fat):
0.064
g
Carbohydrate, by difference:
6.108
g
Water:
0.542
g
Fiber, total dietary:
0.832
g
Energy
Energy:
27.888
kcal
Energy:
116.76
kj
Sugars
Sugars, total:
2.041
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.011
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.011
g
18:0:
0.0
g
18:1 undifferentiated:
0.0010
g
18:2 undifferentiated:
0.029
g
18:3 undifferentiated:
0.0030
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.672
mg
Fatty acids, total monounsaturated:
0.0010
g
Fatty acids, total polyunsaturated:
0.032
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.053
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
1.512
mg
Thiamin:
0.039
mg
Riboflavin:
0.013
mg
Niacin:
0.058
mg
Vitamin B-6:
0.247
mg
Folate, total:
0.168
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.168
mcg
Minerals
Ash:
0.276
g
Theobromine:
0.0
mg
Calcium, Ca:
6.72
mg
Iron, Fe:
0.231
mg
Magnesium, Mg:
4.872
mg
Phosphorus, P:
35.028
mg
Potassium, K:
92.484
mg
Sodium, Na:
2.184
mg
Zinc, Zn:
0.221
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.046
mg
Selenium, Se:
3.192
mcg
Amino Acids
Folate, DFE:
0.168
mcg_DFE
Tryptophan:
0.018
g
Threonine:
0.039
g
Isoleucine:
0.054
g
Leucine:
0.086
g
Lysine:
0.049
g
Methionine:
0.028
g
Cystine:
0.014
g
Phenylalanine:
0.041
g
Tyrosine:
0.018
g
Valine:
0.06
g
Arginine:
0.141
g
Histidine:
0.026
g
Alanine:
0.029
g
Aspartic acid:
0.108
g
Glutamic acid:
0.179
g
Glycine:
0.044
g
Proline:
0.022
g
Serine:
0.042
g
Nutrition Facts
Amount Per Serving
Calories
9.296
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.7mg
0%
Potassium
30.8mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber 0.3g
1%
Sugars 0.7g
Protein
0.5g
1%
Vitamin A
0%
Vitamin C
1%
Thiamin
1%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.4704
g
Total lipid (fat):
0.02128
g
Carbohydrate, by difference:
2.03588
g
Water:
0.1806
g
Fiber, total dietary:
0.2772
g
Energy
Energy:
9.296
kcal
Energy:
38.92
kj
Sugars
Sugars, total:
0.6804
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.00378
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
8.4E-5
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.003696
g
18:0:
0.0
g
18:1 undifferentiated:
4.76E-4
g
18:2 undifferentiated:
0.009744
g
18:3 undifferentiated:
8.4E-4
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
0.224
mg
Fatty acids, total monounsaturated:
4.76E-4
g
Fatty acids, total polyunsaturated:
0.010584
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.01764
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.504
mg
Thiamin:
0.013048
mg
Riboflavin:
0.004255999999999999
mg
Niacin:
0.019376
mg
Vitamin B-6:
0.08231999999999999
mg
Folate, total:
0.056
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.056
mcg
Minerals
Ash:
0.09212
g
Theobromine:
0.0
mg
Calcium, Ca:
2.24
mg
Iron, Fe:
0.07699999999999999
mg
Magnesium, Mg:
1.624
mg
Phosphorus, P:
11.675999999999998
mg
Potassium, K:
30.827999999999996
mg
Sodium, Na:
0.7279999999999999
mg
Zinc, Zn:
0.07363999999999998
mg
Copper, Cu:
0.004115999999999999
mg
Manganese, Mn:
0.01526
mg
Selenium, Se:
1.0639999999999998
mcg
Amino Acids
Folate, DFE:
0.056
mcg_DFE
Tryptophan:
0.006019999999999999
g
Threonine:
0.013104
g
Isoleucine:
0.018144
g
Leucine:
0.028755999999999997
g
Lysine:
0.016183999999999997
g
Methionine:
0.009408
g
Cystine:
0.004815999999999999
g
Phenylalanine:
0.013551999999999998
g
Tyrosine:
0.006019999999999999
g
Valine:
0.019935999999999995
g
Arginine:
0.04687199999999999
g
Histidine:
0.008651999999999998
g
Alanine:
0.009771999999999998
g
Aspartic acid:
0.03612
g
Glutamic acid:
0.05952799999999999
g
Glycine:
0.014755999999999998
g
Proline:
0.007364
g
Serine:
0.014084
g
Count calories on the road.
As seen on TV:
NutriCounter
