Nutrition Facts
Amount Per Serving
Calories
25.175
Fat Calories 15.4
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat 0.5g
9%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
4.2mg
0%
Potassium
24.5mg
1%
Total Carbohydrates
2.7g
1%
Dietary Fiber 1.1g
4%
Sugars N/A
Protein
0.4g
1%
Vitamin A
1%
Vitamin C
2%
Thiamin
1%
Riboflavin
1%
Niacin
0%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
2%
Zinc
1%
Copper
7%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.356
g
Total lipid (fat):
1.716
g
Carbohydrate, by difference:
2.676
g
Water:
0.433
g
Fiber, total dietary:
1.071
g
Energy
Energy:
25.175
kcal
Energy:
105.417
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.504
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.049
g
16:0:
0.408
g
18:0:
0.023
g
18:1 undifferentiated:
0.561
g
18:2 undifferentiated:
0.228
g
18:3 undifferentiated:
0.0040
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.031
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
3.869
mg
Fatty acids, total monounsaturated:
0.592
g
Fatty acids, total polyunsaturated:
0.233
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
42.4
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.12
mcg_RAE
Vitamin C, total ascorbic acid:
1.113
mg
Thiamin:
0.017
mg
Riboflavin:
0.024
mg
Niacin:
0.072
mg
Vitamin B-6:
0.0080
mg
Folate, total:
4.028
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
4.028
mcg
Minerals
Ash:
0.118
g
Theobromine:
0.0
mg
Calcium, Ca:
13.356
mg
Iron, Fe:
0.737
mg
Magnesium, Mg:
8.639
mg
Phosphorus, P:
5.83
mg
Potassium, K:
24.539
mg
Sodium, Na:
4.24
mg
Zinc, Zn:
0.122
mg
Copper, Cu:
0.131
mg
Manganese, Mn:
0.08
mg
Selenium, Se:
0.143
mcg
Amino Acids
Folate, DFE:
4.028
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
8.075
Fat Calories 5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat 0.2g
3%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.4mg
0%
Potassium
7.9mg
0%
Total Carbohydrates
0.9g
0%
Dietary Fiber 0.3g
1%
Sugars N/A
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
1%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
1%
Zinc
0%
Copper
2%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.114
g
Total lipid (fat):
0.55
g
Carbohydrate, by difference:
0.859
g
Water:
0.139
g
Fiber, total dietary:
0.343
g
Energy
Energy:
8.075
kcal
Energy:
33.813
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.162
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.016
g
16:0:
0.131
g
18:0:
0.0070
g
18:1 undifferentiated:
0.18
g
18:2 undifferentiated:
0.073
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.01
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
1.241
mg
Fatty acids, total monounsaturated:
0.19
g
Fatty acids, total polyunsaturated:
0.075
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
13.6
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.68
mcg_RAE
Vitamin C, total ascorbic acid:
0.357
mg
Thiamin:
0.0050
mg
Riboflavin:
0.0080
mg
Niacin:
0.023
mg
Vitamin B-6:
0.0030
mg
Folate, total:
1.292
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
1.292
mcg
Minerals
Ash:
0.038
g
Theobromine:
0.0
mg
Calcium, Ca:
4.284
mg
Iron, Fe:
0.236
mg
Magnesium, Mg:
2.771
mg
Phosphorus, P:
1.87
mg
Potassium, K:
7.871
mg
Sodium, Na:
1.36
mg
Zinc, Zn:
0.039
mg
Copper, Cu:
0.042
mg
Manganese, Mn:
0.026
mg
Selenium, Se:
0.046
mcg
Amino Acids
Folate, DFE:
1.292
mcg_DFE
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