Nutrition Facts
Amount Per Serving
Calories
23.943
Fat Calories 0.6
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
3.7mg
0%
Potassium
65.1mg
2%
Total Carbohydrates
5.6g
2%
Dietary Fiber 0.4g
2%
Sugars 2.4g
Protein
0.7g
1%
Vitamin A
0%
Vitamin C
2%
Thiamin
2%
Riboflavin
0%
Niacin
0%
Calcium
3%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
2%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.698
g
Total lipid (fat):
0.072
g
Carbohydrate, by difference:
5.566
g
Water:
0.346
g
Fiber, total dietary:
0.393
g
Energy
Energy:
23.943
kcal
Energy:
100.119
kj
Sugars
Sugars, total:
2.448
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.013
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.012
g
18:0:
0.0010
g
18:1 undifferentiated:
0.011
g
18:2 undifferentiated:
0.029
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
6.003
mg
Fatty acids, total monounsaturated:
0.011
g
Fatty acids, total polyunsaturated:
0.03
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.019
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0030
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
1.014
mg
Thiamin:
0.029
mg
Riboflavin:
0.0040
mg
Niacin:
0.045
mg
Vitamin B-6:
0.084
mg
Folate, total:
11.454
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.283
mcg
Folic acid:
0.0
mcg
Folate, food:
11.454
mcg
Minerals
Ash:
0.217
g
Theobromine:
0.0
mg
Calcium, Ca:
25.047
mg
Iron, Fe:
0.177
mg
Magnesium, Mg:
8.418
mg
Phosphorus, P:
23.46
mg
Potassium, K:
65.067
mg
Sodium, Na:
3.726
mg
Zinc, Zn:
0.161
mg
Copper, Cu:
0.012
mg
Manganese, Mn:
0.026
mg
Selenium, Se:
0.145
mcg
Amino Acids
Folate, DFE:
11.454
mcg_DFE
Tryptophan:
0.0080
g
Threonine:
0.014
g
Isoleucine:
0.02
g
Leucine:
0.023
g
Lysine:
0.032
g
Methionine:
0.0060
g
Cystine:
0.012
g
Phenylalanine:
0.017
g
Tyrosine:
0.016
g
Valine:
0.016
g
Arginine:
0.092
g
Histidine:
0.0090
g
Alanine:
0.015
g
Aspartic acid:
0.035
g
Glutamic acid:
0.13
g
Glycine:
0.023
g
Proline:
0.028
g
Serine:
0.017
g
Nutrition Facts
Amount Per Serving
Calories
8.328
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
1.3mg
0%
Potassium
22.6mg
1%
Total Carbohydrates
1.9g
1%
Dietary Fiber 0.1g
1%
Sugars 0.9g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
1%
Thiamin
1%
Riboflavin
0%
Niacin
0%
Calcium
1%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.243
g
Total lipid (fat):
0.025
g
Carbohydrate, by difference:
1.936
g
Water:
0.12
g
Fiber, total dietary:
0.137
g
Energy
Energy:
8.328
kcal
Energy:
34.824
kj
Sugars
Sugars, total:
0.852
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0040
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0040
g
18:0:
0.0
g
18:1 undifferentiated:
0.0040
g
18:2 undifferentiated:
0.01
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
2.088
mg
Fatty acids, total monounsaturated:
0.0040
g
Fatty acids, total polyunsaturated:
0.011
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.0060
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0010
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.353
mg
Thiamin:
0.01
mg
Riboflavin:
0.0010
mg
Niacin:
0.016
mg
Vitamin B-6:
0.029
mg
Folate, total:
3.984
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.098
mcg
Folic acid:
0.0
mcg
Folate, food:
3.984
mcg
Minerals
Ash:
0.076
g
Theobromine:
0.0
mg
Calcium, Ca:
8.712
mg
Iron, Fe:
0.061
mg
Magnesium, Mg:
2.928
mg
Phosphorus, P:
8.16
mg
Potassium, K:
22.632
mg
Sodium, Na:
1.296
mg
Zinc, Zn:
0.056
mg
Copper, Cu:
0.0040
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
0.05
mcg
Amino Acids
Folate, DFE:
3.984
mcg_DFE
Tryptophan:
0.0030
g
Threonine:
0.0050
g
Isoleucine:
0.0070
g
Leucine:
0.0080
g
Lysine:
0.011
g
Methionine:
0.0020
g
Cystine:
0.0040
g
Phenylalanine:
0.0060
g
Tyrosine:
0.0060
g
Valine:
0.0060
g
Arginine:
0.032
g
Histidine:
0.0030
g
Alanine:
0.0050
g
Aspartic acid:
0.012
g
Glutamic acid:
0.045
g
Glycine:
0.0080
g
Proline:
0.01
g
Serine:
0.0060
g
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