Spices, parsley, dried 

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Nutrition Facts
Serving Size 1 tbsp (1.3 g)
Amount Per Serving
Calories
3.5880000000000005
Fat Calories 0.5
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
5.9mg
0%
 
Potassium
49.5mg
1%
 
Total Carbohydrates
0.7g
0%
 
Dietary Fiber 0.4g
2%
 
Sugars 0.1g
 
Protein
0.3g
1%
 
Vitamin A
3%
 
Vitamin C
3%
 
Thiamin
0%
 
Riboflavin
1%
 
Niacin
1%
 
Calcium
2%
 
Iron
7%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
1%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp (1.3 g)
Macronutrients
Protein:
0.29146000000000005
g
Total lipid (fat):
0.05759
g
Carbohydrate, by difference:
0.6715800000000002
g
Water:
0.11726
g
Fiber, total dietary:
0.3952
g
Energy
Energy:
3.5880000000000005
kcal
Energy:
15.028
kj
Sugars
Sucrose:
0.05317
g
Glucose (dextrose):
0.03588
g
Fructose:
0.00546
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.09451
g
Galactose:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.001495
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.001495
g
18:0:
0.0
g
18:1 undifferentiated:
0.042211000000000005
g
18:2 undifferentiated:
0.005954000000000001
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.042211000000000005
g
Fatty acids, total polyunsaturated:
0.005954000000000001
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
132.39200000000002
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
6.617000000000001
mcg_RAE
Carotene, beta:
69.94000000000001
mcg
Carotene, alpha:
18.59
mcg
Vitamin E (alpha-tocopherol):
0.08982999999999998
mg
Cryptoxanthin, beta:
0.39
mcg
Lycopene:
5.161
mcg
Lutein + zeaxanthin:
71.89
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.01651
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
1.586
mg
Thiamin:
0.002236
mg
Riboflavin:
0.01599
mg
Niacin:
0.103077
mg
Vitamin B-6:
0.013026
mg
Folate, total:
2.34
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
17.6735
mcg
Folic acid:
0.0
mcg
Folate, food:
2.34
mcg
Minerals
Ash:
0.16211000000000006
g
Theobromine:
0.0
mg
Calcium, Ca:
19.084000000000003
mg
Iron, Fe:
1.2721800000000003
mg
Magnesium, Mg:
3.237
mg
Phosphorus, P:
4.563000000000001
mg
Potassium, K:
49.465
mg
Sodium, Na:
5.876
mg
Zinc, Zn:
0.061750000000000006
mg
Copper, Cu:
0.008320000000000001
mg
Manganese, Mn:
0.1365
mg
Selenium, Se:
0.3809
mcg
Amino Acids
Folate, DFE:
2.34
mcg_DFE

Nutrition Facts
Serving Size 1 tsp (0.3 g)
Amount Per Serving
Calories
0.828
Fat Calories 0.1
 
% Daily Value*
Total Fat
0.0g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
1.4mg
0%
 
Potassium
11.4mg
0%
 
Total Carbohydrates
0.2g
0%
 
Dietary Fiber 0.1g
0%
 
Sugars 0.0g
 
Protein
0.1g
0%
 
Vitamin A
1%
 
Vitamin C
1%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
0%
 
Iron
2%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
0%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp (0.3 g)
Macronutrients
Protein:
0.0673
g
Total lipid (fat):
0.0133
g
Carbohydrate, by difference:
0.155
g
Water:
0.0271
g
Fiber, total dietary:
0.0912
g
Energy
Energy:
0.828
kcal
Energy:
3.468
kj
Sugars
Sucrose:
0.0123
g
Glucose (dextrose):
0.0083
g
Fructose:
0.0013
g
Lactose:
0.0
g
Maltose:
0.0
g
Sugars, total:
0.0218
g
Galactose:
0.0
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
3.0E-4
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
3.0E-4
g
18:0:
0.0
g
18:1 undifferentiated:
0.0097
g
18:2 undifferentiated:
0.0014
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0097
g
Fatty acids, total polyunsaturated:
0.0014
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
30.552
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.527
mcg_RAE
Carotene, beta:
16.14
mcg
Carotene, alpha:
4.29
mcg
Vitamin E (alpha-tocopherol):
0.0207
mg
Cryptoxanthin, beta:
0.09
mcg
Lycopene:
1.191
mcg
Lutein + zeaxanthin:
16.59
mcg
Tocopherol, beta:
0.0
mg
Tocopherol, gamma:
0.0038
mg
Tocopherol, delta:
0.0
mg
Vitamin C, total ascorbic acid:
0.366
mg
Thiamin:
5.0E-4
mg
Riboflavin:
0.0037
mg
Niacin:
0.0238
mg
Vitamin B-6:
0.0030
mg
Folate, total:
0.54
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
4.0785
mcg
Folic acid:
0.0
mcg
Folate, food:
0.54
mcg
Minerals
Ash:
0.0374
g
Theobromine:
0.0
mg
Calcium, Ca:
4.404
mg
Iron, Fe:
0.2936
mg
Magnesium, Mg:
0.747
mg
Phosphorus, P:
1.053
mg
Potassium, K:
11.415
mg
Sodium, Na:
1.356
mg
Zinc, Zn:
0.0143
mg
Copper, Cu:
0.0019
mg
Manganese, Mn:
0.0315
mg
Selenium, Se:
0.0879
mcg
Amino Acids
Folate, DFE:
0.54
mcg_DFE

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