Nutrition Facts
Amount Per Serving
Calories
6.3
Fat Calories 2.3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.2mg
0%
Potassium
21.4mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.8g
3%
Sugars 0.0g
Protein
0.2g
0%
Vitamin A
2%
Vitamin C
1%
Thiamin
1%
Riboflavin
0%
Niacin
1%
Calcium
3%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
2%
Zinc
1%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.213
g
Total lipid (fat):
0.255
g
Carbohydrate, by difference:
1.215
g
Water:
0.159
g
Fiber, total dietary:
0.806
g
Energy
Energy:
6.3
kcal
Energy:
26.34
kj
Sugars
Sugars, total:
0.034
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.141
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.014
g
10:0:
0.015
g
12:0:
0.0060
g
14:0:
0.014
g
16:0:
0.063
g
18:0:
0.025
g
18:1 undifferentiated:
0.035
g
18:2 undifferentiated:
0.011
g
18:3 undifferentiated:
0.025
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0020
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
4.88
mg
Fatty acids, total monounsaturated:
0.037
g
Fatty acids, total polyunsaturated:
0.035
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
118.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.9
mcg_RAE
Carotene, beta:
69.7
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.15
mg
Cryptoxanthin, beta:
2.18
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
17.24
mcg
Vitamin C, total ascorbic acid:
0.648
mg
Thiamin:
0.015
mg
Riboflavin:
0.0070
mg
Niacin:
0.114
mg
Vitamin B-6:
0.054
mg
Folate, total:
5.48
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
34.29
mcg
Folic acid:
0.0
mcg
Folate, food:
5.48
mcg
Minerals
Ash:
0.159
g
Theobromine:
0.0
mg
Calcium, Ca:
33.04
mg
Iron, Fe:
0.562
mg
Magnesium, Mg:
8.56
mg
Phosphorus, P:
1.82
mg
Potassium, K:
21.4
mg
Sodium, Na:
0.22
mg
Zinc, Zn:
0.094
mg
Copper, Cu:
0.015
mg
Manganese, Mn:
0.063
mg
Selenium, Se:
0.074
mcg
Amino Acids
Folate, DFE:
5.48
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
2.205
Fat Calories 0.8
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.1mg
0%
Potassium
7.5mg
0%
Total Carbohydrates
0.4g
0%
Dietary Fiber 0.3g
1%
Sugars 0.0g
Protein
0.1g
0%
Vitamin A
1%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.07441
g
Total lipid (fat):
0.08924999999999998
g
Carbohydrate, by difference:
0.42510999999999993
g
Water:
0.05571999999999999
g
Fiber, total dietary:
0.2821
g
Energy
Energy:
2.205
kcal
Energy:
9.219
kj
Sugars
Sugars, total:
0.011969999999999998
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.04921
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.00497
g
10:0:
0.005319999999999999
g
12:0:
0.0021
g
14:0:
0.005039999999999999
g
16:0:
0.02205
g
18:0:
0.008749999999999999
g
18:1 undifferentiated:
0.01225
g
18:2 undifferentiated:
0.00371
g
18:3 undifferentiated:
0.00861
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
8.4E-4
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
1.708
mg
Fatty acids, total monounsaturated:
0.01309
g
Fatty acids, total polyunsaturated:
0.01232
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
41.3
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.065
mcg_RAE
Carotene, beta:
24.395
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.05236
mg
Cryptoxanthin, beta:
0.7629999999999999
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
6.034
mcg
Vitamin C, total ascorbic acid:
0.2268
mg
Thiamin:
0.005278
mg
Riboflavin:
0.002352
mg
Niacin:
0.04003999999999999
mg
Vitamin B-6:
0.01883
mg
Folate, total:
1.918
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
12.001499999999998
mcg
Folic acid:
0.0
mcg
Folate, food:
1.918
mcg
Minerals
Ash:
0.05565
g
Theobromine:
0.0
mg
Calcium, Ca:
11.563999999999998
mg
Iron, Fe:
0.19684
mg
Magnesium, Mg:
2.9959999999999996
mg
Phosphorus, P:
0.6369999999999999
mg
Potassium, K:
7.489999999999999
mg
Sodium, Na:
0.07699999999999999
mg
Zinc, Zn:
0.0329
mg
Copper, Cu:
0.005299
mg
Manganese, Mn:
0.021931
mg
Selenium, Se:
0.0259
mcg
Amino Acids
Folate, DFE:
1.918
mcg_DFE
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