Spices, thyme, dried 

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Nutrition Facts
Serving Size 1 tsp, leaves (1.0 g)
Amount Per Serving
Calories
2.76
Fat Calories 0.7
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
0%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.6mg
0%
 
Potassium
8.1mg
0%
 
Total Carbohydrates
0.6g
0%
 
Dietary Fiber 0.4g
1%
 
Sugars 0.0g
 
Protein
0.1g
0%
 
Vitamin A
1%
 
Vitamin C
1%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
2%
 
Iron
7%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
1%
 
Zinc
0%
 
Copper
0%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp, leaves (1.0 g)
Macronutrients
Protein:
0.091
g
Total lipid (fat):
0.074
g
Carbohydrate, by difference:
0.639
g
Water:
0.078
g
Fiber, total dietary:
0.37
g
Energy
Energy:
2.76
kcal
Energy:
11.56
kj
Sugars
Sugars, total:
0.017
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.027
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0020
g
10:0:
0.0010
g
12:0:
0.0020
g
14:0:
0.0020
g
16:0:
0.017
g
18:0:
0.0030
g
18:1 undifferentiated:
0.0050
g
18:2 undifferentiated:
0.0050
g
18:3 undifferentiated:
0.0070
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
1.63
mg
Fatty acids, total monounsaturated:
0.0050
g
Fatty acids, total polyunsaturated:
0.012
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
38.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
1.9
mcg_RAE
Carotene, beta:
22.64
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.075
mg
Cryptoxanthin, beta:
0.33
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
8.62
mcg
Vitamin C, total ascorbic acid:
0.5
mg
Thiamin:
0.0050
mg
Riboflavin:
0.0040
mg
Niacin:
0.049
mg
Vitamin B-6:
0.0060
mg
Folate, total:
2.74
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
17.145
mcg
Folic acid:
0.0
mcg
Folate, food:
2.74
mcg
Minerals
Ash:
0.117
g
Theobromine:
0.0
mg
Calcium, Ca:
18.9
mg
Iron, Fe:
1.236
mg
Magnesium, Mg:
2.2
mg
Phosphorus, P:
2.01
mg
Potassium, K:
8.14
mg
Sodium, Na:
0.55
mg
Zinc, Zn:
0.062
mg
Copper, Cu:
0.0090
mg
Manganese, Mn:
0.079
mg
Selenium, Se:
0.046
mcg
Amino Acids
Folate, DFE:
2.74
mcg_DFE
Tryptophan:
0.0020
g
Threonine:
0.0030
g
Isoleucine:
0.0050
g
Leucine:
0.0040
g
Lysine:
0.0020
g
Valine:
0.0050
g

Nutrition Facts
Serving Size 1 tbsp, leaves (2.7 g)
Amount Per Serving
Calories
7.452000000000001
Fat Calories 1.8
 
% Daily Value*
Total Fat
0.2g
0%
 
Saturated Fat 0.1g
1%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
1.5mg
0%
 
Potassium
22.0mg
1%
 
Total Carbohydrates
1.7g
1%
 
Dietary Fiber 1.0g
4%
 
Sugars 0.0g
 
Protein
0.2g
0%
 
Vitamin A
2%
 
Vitamin C
2%
 
Thiamin
1%
 
Riboflavin
1%
 
Niacin
1%
 
Calcium
5%
 
Iron
19%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
1%
 
Magnesium
1%
 
Zinc
1%
 
Copper
1%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp, leaves (2.7 g)
Macronutrients
Protein:
0.24597
g
Total lipid (fat):
0.20061
g
Carbohydrate, by difference:
1.7263800000000005
g
Water:
0.21033000000000007
g
Fiber, total dietary:
0.999
g
Energy
Energy:
7.452000000000001
kcal
Energy:
31.212000000000003
kj
Sugars
Sugars, total:
0.04617
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.07371000000000001
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.006480000000000001
g
10:0:
0.00324
g
12:0:
0.006210000000000001
g
14:0:
0.004050000000000001
g
16:0:
0.04644
g
18:0:
0.007560000000000002
g
18:1 undifferentiated:
0.012690000000000002
g
18:2 undifferentiated:
0.013500000000000002
g
18:3 undifferentiated:
0.01863
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
4.401000000000001
mg
Fatty acids, total monounsaturated:
0.012690000000000002
g
Fatty acids, total polyunsaturated:
0.032130000000000006
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
102.60000000000002
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
5.130000000000001
mcg_RAE
Carotene, beta:
61.12800000000001
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.20196
mg
Cryptoxanthin, beta:
0.8910000000000001
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
23.274000000000004
mcg
Vitamin C, total ascorbic acid:
1.3500000000000003
mg
Thiamin:
0.013851000000000002
mg
Riboflavin:
0.010773
mg
Niacin:
0.13338000000000003
mg
Vitamin B-6:
0.014850000000000002
mg
Folate, total:
7.3980000000000015
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
46.291500000000006
mcg
Folic acid:
0.0
mcg
Folate, food:
7.3980000000000015
mcg
Minerals
Ash:
0.31698000000000004
g
Theobromine:
0.0
mg
Calcium, Ca:
51.03000000000001
mg
Iron, Fe:
3.3372
mg
Magnesium, Mg:
5.94
mg
Phosphorus, P:
5.427
mg
Potassium, K:
21.978
mg
Sodium, Na:
1.485
mg
Zinc, Zn:
0.16686
mg
Copper, Cu:
0.02322
mg
Manganese, Mn:
0.212409
mg
Selenium, Se:
0.1242
mcg
Amino Acids
Folate, DFE:
7.3980000000000015
mcg_DFE
Tryptophan:
0.005022
g
Threonine:
0.006804000000000001
g
Isoleucine:
0.012636
g
Leucine:
0.01161
g
Lysine:
0.005589
g
Valine:
0.013554000000000002
g

Nutrition Facts
Serving Size 1 tsp, ground (1.4 g)
Amount Per Serving
Calories
3.864
Fat Calories 0.9
 
% Daily Value*
Total Fat
0.1g
0%
 
Saturated Fat 0.0g
1%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
0.8mg
0%
 
Potassium
11.4mg
0%
 
Total Carbohydrates
0.9g
0%
 
Dietary Fiber 0.5g
2%
 
Sugars 0.0g
 
Protein
0.1g
0%
 
Vitamin A
1%
 
Vitamin C
1%
 
Thiamin
0%
 
Riboflavin
0%
 
Niacin
0%
 
Calcium
3%
 
Iron
10%
 
Vitamin D
N/A
 
Vitamin E
0%
 
Vitamin B6
0%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
0%
 
Magnesium
1%
 
Zinc
1%
 
Copper
1%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tsp, ground (1.4 g)
Macronutrients
Protein:
0.12754
g
Total lipid (fat):
0.10401999999999999
g
Carbohydrate, by difference:
0.8951599999999998
g
Water:
0.10906
g
Fiber, total dietary:
0.5179999999999999
g
Energy
Energy:
3.864
kcal
Energy:
16.184
kj
Sugars
Sugars, total:
0.02394
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.03822
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.00336
g
10:0:
0.00168
g
12:0:
0.00322
g
14:0:
0.0021
g
16:0:
0.02408
g
18:0:
0.00392
g
18:1 undifferentiated:
0.006579999999999999
g
18:2 undifferentiated:
0.006999999999999999
g
18:3 undifferentiated:
0.009659999999999998
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
2.282
mg
Fatty acids, total monounsaturated:
0.006579999999999999
g
Fatty acids, total polyunsaturated:
0.016659999999999998
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
53.19999999999999
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.66
mcg_RAE
Carotene, beta:
31.696
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.10472
mg
Cryptoxanthin, beta:
0.4619999999999999
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
12.068
mcg
Vitamin C, total ascorbic acid:
0.7
mg
Thiamin:
0.007181999999999999
mg
Riboflavin:
0.005586
mg
Niacin:
0.06916
mg
Vitamin B-6:
0.0077
mg
Folate, total:
3.836
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
24.003
mcg
Folic acid:
0.0
mcg
Folate, food:
3.836
mcg
Minerals
Ash:
0.16436
g
Theobromine:
0.0
mg
Calcium, Ca:
26.46
mg
Iron, Fe:
1.7304
mg
Magnesium, Mg:
3.08
mg
Phosphorus, P:
2.814
mg
Potassium, K:
11.396
mg
Sodium, Na:
0.7699999999999999
mg
Zinc, Zn:
0.08651999999999999
mg
Copper, Cu:
0.01204
mg
Manganese, Mn:
0.11013799999999999
mg
Selenium, Se:
0.0644
mcg
Amino Acids
Folate, DFE:
3.836
mcg_DFE
Tryptophan:
0.002604
g
Threonine:
0.003527999999999999
g
Isoleucine:
0.006552
g
Leucine:
0.006019999999999999
g
Lysine:
0.002898
g
Valine:
0.007028
g

Nutrition Facts
Serving Size 1 tbsp, ground (4.3 g)
Amount Per Serving
Calories
11.868
Fat Calories 2.9
 
% Daily Value*
Total Fat
0.3g
0%
 
Saturated Fat 0.1g
2%
 
Trans Fat N/A
 
Cholesterol
0.0mg
0%
 
Sodium
2.4mg
0%
 
Potassium
35.0mg
1%
 
Total Carbohydrates
2.7g
1%
 
Dietary Fiber 1.6g
6%
 
Sugars 0.1g
 
Protein
0.4g
1%
 
Vitamin A
3%
 
Vitamin C
4%
 
Thiamin
1%
 
Riboflavin
1%
 
Niacin
1%
 
Calcium
8%
 
Iron
30%
 
Vitamin D
N/A
 
Vitamin E
1%
 
Vitamin B6
1%
 
Folic acid
0%
 
Vitamin B6
0%
 
Phosphorus
1%
 
Magnesium
2%
 
Zinc
2%
 
Copper
2%
 
Pantothenic acid
N/A
 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65g 80g
 Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrates   300g 375g
 Dietary Fiber   25g 305g
Nutrition Detail
Serving Size 1 tbsp, ground (4.3 g)
Macronutrients
Protein:
0.392
g
Total lipid (fat):
0.319
g
Carbohydrate, by difference:
2.749
g
Water:
0.335
g
Fiber, total dietary:
1.591
g
Energy
Energy:
11.868
kcal
Energy:
49.708
kj
Sugars
Sugars, total:
0.074
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.117
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.01
g
10:0:
0.0050
g
12:0:
0.01
g
14:0:
0.0060
g
16:0:
0.074
g
18:0:
0.012
g
18:1 undifferentiated:
0.02
g
18:2 undifferentiated:
0.021
g
18:3 undifferentiated:
0.03
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
7.009
mg
Fatty acids, total monounsaturated:
0.02
g
Fatty acids, total polyunsaturated:
0.051
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
163.4
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
8.17
mcg_RAE
Carotene, beta:
97.352
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.322
mg
Cryptoxanthin, beta:
1.419
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
37.066
mcg
Vitamin C, total ascorbic acid:
2.15
mg
Thiamin:
0.022
mg
Riboflavin:
0.017
mg
Niacin:
0.212
mg
Vitamin B-6:
0.024
mg
Folate, total:
11.782
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
73.723
mcg
Folic acid:
0.0
mcg
Folate, food:
11.782
mcg
Minerals
Ash:
0.505
g
Theobromine:
0.0
mg
Calcium, Ca:
81.27
mg
Iron, Fe:
5.315
mg
Magnesium, Mg:
9.46
mg
Phosphorus, P:
8.643
mg
Potassium, K:
35.002
mg
Sodium, Na:
2.365
mg
Zinc, Zn:
0.266
mg
Copper, Cu:
0.037
mg
Manganese, Mn:
0.338
mg
Selenium, Se:
0.198
mcg
Amino Acids
Folate, DFE:
11.782
mcg_DFE
Tryptophan:
0.0080
g
Threonine:
0.011
g
Isoleucine:
0.02
g
Leucine:
0.018
g
Lysine:
0.0090
g
Valine:
0.022
g
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