Nutrition Facts
Amount Per Serving
Calories
234.71
Fat Calories 118.8
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat 8.6g
66%
Trans Fat N/A
Cholesterol
2.0mg
1%
Sodium
69.6mg
3%
Potassium
124.5mg
4%
Total Carbohydrates
29.2g
10%
Dietary Fiber 2.5g
10%
Sugars 23.7g
Protein
2.0g
4%
Vitamin A
0%
Vitamin C
1%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
3%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
5%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.024
g
Total lipid (fat):
13.196
g
Carbohydrate, by difference:
29.16
g
Water:
4.018
g
Fiber, total dietary:
2.45
g
Energy
Energy:
234.71
kcal
Energy:
981.47
kj
Sugars
Sugars, total:
23.687
g
Fats
Cholesterol:
1.96
mg
Fatty acids, total saturated:
8.619
g
Fatty acids, total monounsaturated:
2.577
g
Fatty acids, total polyunsaturated:
0.578
g
Vitamins
Vitamin A, IU:
20.58
IU
Vitamin C, total ascorbic acid:
0.343
mg
Minerals
Ash:
0.603
g
Calcium, Ca:
31.36
mg
Iron, Fe:
0.622
mg
Phosphorus, P:
54.88
mg
Potassium, K:
124.46
mg
Sodium, Na:
69.58
mg
Nutrition Facts
Amount Per Serving
Calories
91.01
Fat Calories 46.1
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat 3.3g
26%
Trans Fat N/A
Cholesterol
0.8mg
0%
Sodium
27.0mg
1%
Potassium
48.3mg
1%
Total Carbohydrates
11.3g
4%
Dietary Fiber 0.9g
4%
Sugars 9.2g
Protein
0.8g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
2%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.785
g
Total lipid (fat):
5.117
g
Carbohydrate, by difference:
11.307
g
Water:
1.558
g
Fiber, total dietary:
0.95
g
Energy
Energy:
91.01
kcal
Energy:
380.57
kj
Sugars
Sugars, total:
9.185
g
Fats
Cholesterol:
0.76
mg
Fatty acids, total saturated:
3.342
g
Fatty acids, total monounsaturated:
0.999
g
Fatty acids, total polyunsaturated:
0.224
g
Vitamins
Vitamin A, IU:
7.98
IU
Vitamin C, total ascorbic acid:
0.133
mg
Minerals
Ash:
0.234
g
Calcium, Ca:
12.16
mg
Iron, Fe:
0.241
mg
Phosphorus, P:
21.28
mg
Potassium, K:
48.26
mg
Sodium, Na:
26.98
mg
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