Nutrition Facts
Amount Per Serving
Calories
1025.7
Fat Calories 487.9
% Daily Value*
Total Fat
54.2g
83%
Saturated Fat 18.7g
271%
Trans Fat N/A
Cholesterol
13.7mg
5%
Sodium
208.7mg
9%
Potassium
739.0mg
21%
Total Carbohydrates
118.2g
39%
Dietary Fiber 6.2g
25%
Sugars 94.5g
Protein
16.2g
32%
Vitamin A
4%
Vitamin C
3%
Thiamin
5%
Riboflavin
41%
Niacin
12%
Calcium
27%
Iron
21%
Vitamin D
N/A
Vitamin E
44%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
4%
Phosphorus
49%
Magnesium
56%
Zinc
20%
Copper
48%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
16.185
g
Total lipid (fat):
54.21
g
Carbohydrate, by difference:
118.17
g
Water:
3.12
g
Fiber, total dietary:
6.24
g
Energy
Energy:
1025.7
kcal
Energy:
4291.95
kj
Sugars
Sugars, total:
94.516
g
Fats
Cholesterol:
13.65
mg
Fatty acids, total saturated:
18.669
g
4:0:
0.158
g
6:0:
0.043
g
8:0:
0.049
g
10:0:
0.107
g
12:0:
0.113
g
14:0:
0.686
g
16:0:
8.927
g
18:0:
8.586
g
18:1 undifferentiated:
25.915
g
18:2 undifferentiated:
6.207
g
18:3 undifferentiated:
0.255
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.419
g
18:4:
0.0
g
20:1:
0.025
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
26.36
g
Fatty acids, total polyunsaturated:
6.462
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
21.45
mg
Vitamins
Vitamin A, IU:
218.4
IU
Retinol:
60.45
mcg
Vitamin A, RAE:
60.45
mcg_RAE
Carotene, beta:
1.95
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
13.201
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
1.95
mg
Thiamin:
0.078
mg
Riboflavin:
0.702
mg
Niacin:
2.457
mg
Vitamin B-6:
0.098
mg
Folate, total:
29.25
mcg
Vitamin B-12:
0.254
mcg
Vitamin K (phylloquinone):
7.02
mcg
Folic acid:
0.0
mcg
Folate, food:
29.25
mcg
Minerals
Ash:
3.49
g
Theobromine:
148.2
mg
Calcium, Ca:
274.95
mg
Iron, Fe:
3.822
mg
Magnesium, Mg:
224.25
mg
Phosphorus, P:
487.5
mg
Potassium, K:
739.05
mg
Sodium, Na:
208.65
mg
Zinc, Zn:
2.964
mg
Copper, Cu:
0.956
mg
Selenium, Se:
7.605
mcg
Amino Acids
Folate, DFE:
29.25
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
17.884
Fat Calories 8.5
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat 0.3g
5%
Trans Fat N/A
Cholesterol
0.2mg
0%
Sodium
3.6mg
0%
Potassium
12.9mg
0%
Total Carbohydrates
2.1g
1%
Dietary Fiber 0.1g
0%
Sugars 1.6g
Protein
0.3g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.282
g
Total lipid (fat):
0.945
g
Carbohydrate, by difference:
2.06
g
Water:
0.054
g
Fiber, total dietary:
0.109
g
Energy
Energy:
17.884
kcal
Energy:
74.834
kj
Sugars
Sugars, total:
1.648
g
Fats
Cholesterol:
0.238
mg
Fatty acids, total saturated:
0.326
g
4:0:
0.0030
g
6:0:
0.0010
g
8:0:
0.0010
g
10:0:
0.0020
g
12:0:
0.0020
g
14:0:
0.012
g
16:0:
0.156
g
18:0:
0.15
g
18:1 undifferentiated:
0.452
g
18:2 undifferentiated:
0.108
g
18:3 undifferentiated:
0.0040
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0070
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.46
g
Fatty acids, total polyunsaturated:
0.113
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.374
mg
Vitamins
Vitamin A, IU:
3.808
IU
Retinol:
1.054
mcg
Vitamin A, RAE:
1.054
mcg_RAE
Carotene, beta:
0.034
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.23
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.034
mg
Thiamin:
0.0010
mg
Riboflavin:
0.012
mg
Niacin:
0.043
mg
Vitamin B-6:
0.0020
mg
Folate, total:
0.51
mcg
Vitamin B-12:
0.0040
mcg
Vitamin K (phylloquinone):
0.122
mcg
Folic acid:
0.0
mcg
Folate, food:
0.51
mcg
Minerals
Ash:
0.061
g
Theobromine:
2.584
mg
Calcium, Ca:
4.794
mg
Iron, Fe:
0.067
mg
Magnesium, Mg:
3.91
mg
Phosphorus, P:
8.5
mg
Potassium, K:
12.886
mg
Sodium, Na:
3.638
mg
Zinc, Zn:
0.052
mg
Copper, Cu:
0.017
mg
Selenium, Se:
0.133
mcg
Amino Acids
Folate, DFE:
0.51
mcg_DFE
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