|
Nutrition Facts
Amount Per Serving
Calories
273.03
Fat Calories 126.1
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat 5.1g
70%
Trans Fat N/A
Cholesterol
7.4mg
2%
Sodium
151.6mg
6%
Potassium
169.9mg
5%
Total Carbohydrates
33.7g
11%
Dietary Fiber 1.4g
6%
Sugars 28.1g
Protein
4.6g
9%
Vitamin A
2%
Vitamin C
1%
Thiamin
5%
Riboflavin
7%
Niacin
5%
Calcium
5%
Iron
2%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
3%
Phosphorus
10%
Magnesium
8%
Zinc
6%
Copper
12%
Pantothenic acid
3%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
4.56
g
Total lipid (fat):
14.011
g
Carbohydrate, by difference:
33.75
g
Water:
3.129
g
Fiber, total dietary:
1.425
g
Energy
Energy:
273.03
kcal
Energy:
1142.28
kj
Sugars
Sugars, total:
28.09
g
Fats
Cholesterol:
7.41
mg
Fatty acids, total saturated:
5.127
g
4:0:
0.159
g
6:0:
0.059
g
8:0:
0.034
g
10:0:
0.066
g
12:0:
0.071
g
14:0:
0.22
g
16:0:
2.383
g
18:0:
1.98
g
20:0:
0.052
g
18:1 undifferentiated:
1.815
g
18:2 undifferentiated:
0.169
g
18:3 undifferentiated:
0.0080
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0060
g
14:1:
0.014
g
16:1 undifferentiated:
0.012
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
5.958
g
Fatty acids, total polyunsaturated:
2.803
g
15:0:
0.021
g
17:0:
0.021
g
24:0:
0.0
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
17:1:
0.0040
g
20:3 undifferentiated:
0.0
g
13:0:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
6.27
mg
Vitamins
Vitamin A, IU:
86.64
IU
Retinol:
23.37
mcg
Vitamin A, RAE:
23.94
mcg_RAE
Carotene, beta:
3.99
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.627
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.342
mg
Thiamin:
0.072
mg
Riboflavin:
0.111
mg
Niacin:
0.901
mg
Pantothenic acid:
0.329
mg
Vitamin B-6:
0.034
mg
Folate, total:
17.1
mcg
Vitamin B-12:
0.188
mcg
Vitamin K (phylloquinone):
1.824
mcg
Folic acid:
0.0
mcg
Folate, food:
17.1
mcg
Minerals
Ash:
1.556
g
Theobromine:
61.56
mg
Calcium, Ca:
53.58
mg
Iron, Fe:
0.433
mg
Magnesium, Mg:
32.49
mg
Phosphorus, P:
97.47
mg
Potassium, K:
169.86
mg
Sodium, Na:
151.62
mg
Zinc, Zn:
0.889
mg
Copper, Cu:
0.23
mg
Manganese, Mn:
0.343
mg
Selenium, Se:
2.622
mcg
Amino Acids
Folate, DFE:
17.1
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
71.85
Fat Calories 33.2
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat 1.3g
18%
Trans Fat N/A
Cholesterol
1.9mg
1%
Sodium
39.9mg
2%
Potassium
44.7mg
1%
Total Carbohydrates
8.9g
3%
Dietary Fiber 0.4g
2%
Sugars 7.4g
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
1%
Phosphorus
3%
Magnesium
2%
Zinc
2%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
1.2
g
Total lipid (fat):
3.687
g
Carbohydrate, by difference:
8.881
g
Water:
0.824
g
Fiber, total dietary:
0.375
g
Energy
Energy:
71.85
kcal
Energy:
300.6
kj
Sugars
Sugars, total:
7.392
g
Fats
Cholesterol:
1.95
mg
Fatty acids, total saturated:
1.349
g
4:0:
0.042
g
6:0:
0.016
g
8:0:
0.0090
g
10:0:
0.017
g
12:0:
0.019
g
14:0:
0.058
g
16:0:
0.627
g
18:0:
0.521
g
20:0:
0.014
g
18:1 undifferentiated:
0.478
g
18:2 undifferentiated:
0.045
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0020
g
14:1:
0.0040
g
16:1 undifferentiated:
0.0030
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.568
g
Fatty acids, total polyunsaturated:
0.738
g
15:0:
0.0050
g
17:0:
0.0060
g
24:0:
0.0
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
17:1:
0.0010
g
20:3 undifferentiated:
0.0
g
13:0:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
1.65
mg
Vitamins
Vitamin A, IU:
22.8
IU
Retinol:
6.15
mcg
Vitamin A, RAE:
6.3
mcg_RAE
Carotene, beta:
1.05
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.165
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.09
mg
Thiamin:
0.019
mg
Riboflavin:
0.029
mg
Niacin:
0.237
mg
Pantothenic acid:
0.087
mg
Vitamin B-6:
0.0090
mg
Folate, total:
4.5
mcg
Vitamin B-12:
0.05
mcg
Vitamin K (phylloquinone):
0.48
mcg
Folic acid:
0.0
mcg
Folate, food:
4.5
mcg
Minerals
Ash:
0.409
g
Theobromine:
16.2
mg
Calcium, Ca:
14.1
mg
Iron, Fe:
0.114
mg
Magnesium, Mg:
8.55
mg
Phosphorus, P:
25.65
mg
Potassium, K:
44.7
mg
Sodium, Na:
39.9
mg
Zinc, Zn:
0.234
mg
Copper, Cu:
0.061
mg
Manganese, Mn:
0.09
mg
Selenium, Se:
0.69
mcg
Amino Acids
Folate, DFE:
4.5
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
541.27
Fat Calories 250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat 10.2g
139%
Trans Fat N/A
Cholesterol
14.7mg
5%
Sodium
300.6mg
13%
Potassium
336.7mg
10%
Total Carbohydrates
66.9g
22%
Dietary Fiber 2.8g
11%
Sugars 55.7g
Protein
9.0g
18%
Vitamin A
3%
Vitamin C
1%
Thiamin
10%
Riboflavin
13%
Niacin
9%
Calcium
11%
Iron
5%
Vitamin D
N/A
Vitamin E
4%
Vitamin B6
3%
Folic acid
0%
Vitamin B6
6%
Phosphorus
19%
Magnesium
16%
Zinc
12%
Copper
23%
Pantothenic acid
7%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
9.04
g
Total lipid (fat):
27.775
g
Carbohydrate, by difference:
66.907
g
Water:
6.204
g
Fiber, total dietary:
2.825
g
Energy
Energy:
541.27
kcal
Energy:
2264.52
kj
Sugars
Sugars, total:
55.686
g
Fats
Cholesterol:
14.69
mg
Fatty acids, total saturated:
10.163
g
4:0:
0.315
g
6:0:
0.118
g
8:0:
0.068
g
10:0:
0.13
g
12:0:
0.141
g
14:0:
0.436
g
16:0:
4.725
g
18:0:
3.926
g
20:0:
0.103
g
18:1 undifferentiated:
3.599
g
18:2 undifferentiated:
0.336
g
18:3 undifferentiated:
0.016
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.011
g
14:1:
0.027
g
16:1 undifferentiated:
0.024
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
11.812
g
Fatty acids, total polyunsaturated:
5.557
g
15:0:
0.041
g
17:0:
0.042
g
24:0:
0.0
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
17:1:
0.0080
g
20:3 undifferentiated:
0.0
g
13:0:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
12.43
mg
Vitamins
Vitamin A, IU:
171.76
IU
Retinol:
46.33
mcg
Vitamin A, RAE:
47.46
mcg_RAE
Carotene, beta:
7.91
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.243
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.678
mg
Thiamin:
0.144
mg
Riboflavin:
0.219
mg
Niacin:
1.787
mg
Pantothenic acid:
0.652
mg
Vitamin B-6:
0.067
mg
Folate, total:
33.9
mcg
Vitamin B-12:
0.373
mcg
Vitamin K (phylloquinone):
3.616
mcg
Folic acid:
0.0
mcg
Folate, food:
33.9
mcg
Minerals
Ash:
3.085
g
Theobromine:
122.04
mg
Calcium, Ca:
106.22
mg
Iron, Fe:
0.859
mg
Magnesium, Mg:
64.41
mg
Phosphorus, P:
193.23
mg
Potassium, K:
336.74
mg
Sodium, Na:
300.58
mg
Zinc, Zn:
1.763
mg
Copper, Cu:
0.457
mg
Manganese, Mn:
0.679
mg
Selenium, Se:
5.198
mcg
Amino Acids
Folate, DFE:
33.9
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
43454.88
Fat Calories 20,069.1
% Daily Value*
Total Fat
2,229.9g
3,431%
Saturated Fat 815.9g
11,149%
Trans Fat N/A
Cholesterol
1,179.4mg
393%
Sodium
24,131.5mg
1,005%
Potassium
27,034.6mg
772%
Total Carbohydrates
5,371.5g
1,791%
Dietary Fiber 226.8g
907%
Sugars 4,470.7g
Protein
725.8g
1,452%
Vitamin A
276%
Vitamin C
91%
Thiamin
768%
Riboflavin
1,035%
Niacin
717%
Calcium
853%
Iron
383%
Vitamin D
N/A
Vitamin E
333%
Vitamin B6
268%
Folic acid
0%
Vitamin B6
499%
Phosphorus
1,551%
Magnesium
1,293%
Zinc
943%
Copper
1,833%
Pantothenic acid
523%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
Nutrition Detail
Macronutrients
Protein:
725.76
g
Total lipid (fat):
2229.898
g
Carbohydrate, by difference:
5371.531
g
Water:
498.053
g
Fiber, total dietary:
226.8
g
Energy
Energy:
43454.88
kcal
Energy:
181802.88
kj
Sugars
Sugars, total:
4470.682
g
Fats
Cholesterol:
1179.36
mg
Fatty acids, total saturated:
815.936
g
4:0:
25.311
g
6:0:
9.435
g
8:0:
5.443
g
10:0:
10.433
g
12:0:
11.34
g
14:0:
35.018
g
16:0:
379.3
g
18:0:
315.161
g
20:0:
8.256
g
18:1 undifferentiated:
288.943
g
18:2 undifferentiated:
26.944
g
18:3 undifferentiated:
1.27
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.907
g
14:1:
2.177
g
16:1 undifferentiated:
1.905
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
948.296
g
Fatty acids, total polyunsaturated:
446.161
g
15:0:
3.266
g
17:0:
3.357
g
24:0:
0.0
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
17:1:
0.635
g
20:3 undifferentiated:
0.0
g
13:0:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
997.92
mg
Vitamins
Vitamin A, IU:
13789.44
IU
Retinol:
3719.52
mcg
Vitamin A, RAE:
3810.24
mcg_RAE
Carotene, beta:
635.04
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
99.792
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
54.432
mg
Thiamin:
11.521
mg
Riboflavin:
17.6
mg
Niacin:
143.428
mg
Pantothenic acid:
52.345
mg
Vitamin B-6:
5.352
mg
Folate, total:
2721.6
mcg
Vitamin B-12:
29.938
mcg
Vitamin K (phylloquinone):
290.304
mcg
Folic acid:
0.0
mcg
Folate, food:
2721.6
mcg
Minerals
Ash:
247.666
g
Theobromine:
9797.76
mg
Calcium, Ca:
8527.68
mg
Iron, Fe:
68.947
mg
Magnesium, Mg:
5171.04
mg
Phosphorus, P:
15513.12
mg
Potassium, K:
27034.56
mg
Sodium, Na:
24131.52
mg
Zinc, Zn:
141.523
mg
Copper, Cu:
36.651
mg
Manganese, Mn:
54.523
mg
Selenium, Se:
417.312
mcg
Amino Acids
Folate, DFE:
2721.6
mcg_DFE
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