Nutrition Facts
Amount Per Serving
Calories
166.32
Fat Calories 31.4
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat 0.5g
17%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
23.5mg
1%
Potassium
0.8mg
0%
Total Carbohydrates
35.5g
12%
Dietary Fiber 0.0g
0%
Sugars 28.0g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
37%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.168
g
Total lipid (fat):
3.486
g
Carbohydrate, by difference:
35.49
g
Water:
2.814
g
Fiber, total dietary:
0.0
g
Energy
Energy:
166.32
kcal
Energy:
695.94
kj
Sugars
Sugars, total:
28.001
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.52
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0030
g
16:0:
0.341
g
18:0:
0.174
g
18:1 undifferentiated:
1.482
g
18:2 undifferentiated:
1.217
g
18:3 undifferentiated:
0.091
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.014
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.499
g
Fatty acids, total polyunsaturated:
1.311
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.294
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
22.218
mg
Thiamin:
0.0
mg
Riboflavin:
0.0010
mg
Niacin:
0.0020
mg
Pantothenic acid:
0.015
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.882
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.042
g
Theobromine:
0.0
mg
Calcium, Ca:
1.68
mg
Iron, Fe:
0.055
mg
Magnesium, Mg:
0.42
mg
Phosphorus, P:
2.94
mg
Potassium, K:
0.84
mg
Sodium, Na:
23.52
mg
Zinc, Zn:
0.0
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
0.336
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
233.64
Fat Calories 44.1
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat 0.7g
24%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
33.0mg
1%
Potassium
1.2mg
0%
Total Carbohydrates
49.9g
17%
Dietary Fiber 0.0g
0%
Sugars 39.3g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
52%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.236
g
Total lipid (fat):
4.897
g
Carbohydrate, by difference:
49.855
g
Water:
3.953
g
Fiber, total dietary:
0.0
g
Energy
Energy:
233.64
kcal
Energy:
977.63
kj
Sugars
Sugars, total:
39.335
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.73
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0050
g
16:0:
0.48
g
18:0:
0.245
g
18:1 undifferentiated:
2.082
g
18:2 undifferentiated:
1.709
g
18:3 undifferentiated:
0.127
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.019
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
2.106
g
Fatty acids, total polyunsaturated:
1.841
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.413
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
31.211
mg
Thiamin:
0.0010
mg
Riboflavin:
0.0010
mg
Niacin:
0.0030
mg
Pantothenic acid:
0.021
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
1.239
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.059
g
Theobromine:
0.0
mg
Calcium, Ca:
2.36
mg
Iron, Fe:
0.077
mg
Magnesium, Mg:
0.59
mg
Phosphorus, P:
4.13
mg
Potassium, K:
1.18
mg
Sodium, Na:
33.04
mg
Zinc, Zn:
0.0
mg
Copper, Cu:
0.0070
mg
Manganese, Mn:
0.0090
mg
Selenium, Se:
0.472
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
19.8
Fat Calories 3.7
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat 0.1g
2%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.8mg
0%
Potassium
0.1mg
0%
Total Carbohydrates
4.2g
1%
Dietary Fiber 0.0g
0%
Sugars 3.3g
Protein
0.0g
0%
Vitamin A
0%
Vitamin C
4%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.02
g
Total lipid (fat):
0.415
g
Carbohydrate, by difference:
4.225
g
Water:
0.335
g
Fiber, total dietary:
0.0
g
Energy
Energy:
19.8
kcal
Energy:
82.85
kj
Sugars
Sugars, total:
3.334
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.062
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.041
g
18:0:
0.021
g
18:1 undifferentiated:
0.176
g
18:2 undifferentiated:
0.145
g
18:3 undifferentiated:
0.011
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0020
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.178
g
Fatty acids, total polyunsaturated:
0.156
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.035
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
2.645
mg
Thiamin:
0.0
mg
Riboflavin:
0.0
mg
Niacin:
0.0
mg
Pantothenic acid:
0.0020
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.105
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.0050
g
Theobromine:
0.0
mg
Calcium, Ca:
0.2
mg
Iron, Fe:
0.0070
mg
Magnesium, Mg:
0.05
mg
Phosphorus, P:
0.35
mg
Potassium, K:
0.1
mg
Sodium, Na:
2.8
mg
Zinc, Zn:
0.0
mg
Copper, Cu:
0.0010
mg
Manganese, Mn:
0.0010
mg
Selenium, Se:
0.04
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
158.4
Fat Calories 29.9
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat 0.5g
17%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
22.4mg
1%
Potassium
0.8mg
0%
Total Carbohydrates
33.8g
11%
Dietary Fiber 0.0g
0%
Sugars 26.7g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
35%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.16
g
Total lipid (fat):
3.32
g
Carbohydrate, by difference:
33.8
g
Water:
2.68
g
Fiber, total dietary:
0.0
g
Energy
Energy:
158.4
kcal
Energy:
662.8
kj
Sugars
Sugars, total:
26.668
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.495
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0030
g
16:0:
0.325
g
18:0:
0.166
g
18:1 undifferentiated:
1.411
g
18:2 undifferentiated:
1.159
g
18:3 undifferentiated:
0.086
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.013
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.428
g
Fatty acids, total polyunsaturated:
1.248
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.28
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
21.16
mg
Thiamin:
0.0
mg
Riboflavin:
0.0010
mg
Niacin:
0.0020
mg
Pantothenic acid:
0.014
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.84
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.04
g
Theobromine:
0.0
mg
Calcium, Ca:
1.6
mg
Iron, Fe:
0.052
mg
Magnesium, Mg:
0.4
mg
Phosphorus, P:
2.8
mg
Potassium, K:
0.8
mg
Sodium, Na:
22.4
mg
Zinc, Zn:
0.0
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
0.32
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
1797.84
Fat Calories 339.1
% Daily Value*
Total Fat
37.7g
58%
Saturated Fat 5.6g
188%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
254.2mg
11%
Potassium
9.1mg
0%
Total Carbohydrates
383.6g
128%
Dietary Fiber 0.0g
0%
Sugars 302.7g
Protein
1.8g
4%
Vitamin A
0%
Vitamin C
400%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
11%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
3%
Magnesium
1%
Zinc
0%
Copper
3%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.816
g
Total lipid (fat):
37.682
g
Carbohydrate, by difference:
383.63
g
Water:
30.418
g
Fiber, total dietary:
0.0
g
Energy
Energy:
1797.84
kcal
Energy:
7522.78
kj
Sugars
Sugars, total:
302.682
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
5.616
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.036
g
16:0:
3.691
g
18:0:
1.884
g
18:1 undifferentiated:
16.017
g
18:2 undifferentiated:
13.152
g
18:3 undifferentiated:
0.981
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.15
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
16.203
g
Fatty acids, total polyunsaturated:
14.169
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
3.178
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
240.166
mg
Thiamin:
0.0050
mg
Riboflavin:
0.0090
mg
Niacin:
0.023
mg
Pantothenic acid:
0.159
mg
Vitamin B-6:
0.0
mg
Folate, total:
0.0
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
9.534
mcg
Folic acid:
0.0
mcg
Folate, food:
0.0
mcg
Minerals
Ash:
0.454
g
Theobromine:
0.0
mg
Calcium, Ca:
18.16
mg
Iron, Fe:
0.59
mg
Magnesium, Mg:
4.54
mg
Phosphorus, P:
31.78
mg
Potassium, K:
9.08
mg
Sodium, Na:
254.24
mg
Zinc, Zn:
0.0
mg
Copper, Cu:
0.054
mg
Manganese, Mn:
0.068
mg
Selenium, Se:
3.632
mcg
Amino Acids
Folate, DFE:
0.0
mcg_DFE
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