Nutrition Facts
Amount Per Serving
Calories
99.96
Fat Calories 35.9
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat 2.2g
20%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
44.9mg
2%
Potassium
83.0mg
2%
Total Carbohydrates
15.2g
5%
Dietary Fiber 0.4g
1%
Sugars 11.0g
Protein
1.2g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
1%
Niacin
3%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
3%
Magnesium
4%
Zinc
2%
Copper
5%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.218
g
Total lipid (fat):
3.99
g
Carbohydrate, by difference:
15.223
g
Water:
0.252
g
Fiber, total dietary:
0.357
g
Energy
Energy:
99.96
kcal
Energy:
418.32
kj
Sugars
Sugars, total:
11.004
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.151
g
4:0:
0.0
g
6:0:
0.0040
g
8:0:
0.071
g
10:0:
0.079
g
12:0:
1.004
g
14:0:
0.352
g
16:0:
0.451
g
18:0:
0.19
g
18:1 undifferentiated:
1.004
g
18:2 undifferentiated:
0.517
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.021
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.025
g
Fatty acids, total polyunsaturated:
0.517
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
1.05
mg
Vitamins
Vitamin A, IU:
0.42
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.363
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.023
mg
Riboflavin:
0.016
mg
Niacin:
0.647
mg
Pantothenic acid:
0.077
mg
Vitamin B-6:
0.021
mg
Folate, total:
6.93
mcg
Vitamin B-12:
0.0040
mcg
Vitamin K (phylloquinone):
0.504
mcg
Folic acid:
0.0
mcg
Folate, food:
6.72
mcg
Minerals
Ash:
0.317
g
Theobromine:
38.64
mg
Calcium, Ca:
7.35
mg
Iron, Fe:
0.16
mg
Magnesium, Mg:
17.43
mg
Phosphorus, P:
28.35
mg
Potassium, K:
82.95
mg
Sodium, Na:
44.94
mg
Zinc, Zn:
0.25
mg
Copper, Cu:
0.09
mg
Manganese, Mn:
0.167
mg
Selenium, Se:
0.861
mcg
Amino Acids
Folate, DFE:
6.72
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
