Nutrition Facts
Amount Per Serving
Calories
173.25
Fat Calories 92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat 8.1g
51%
Trans Fat N/A
Cholesterol
3.8mg
1%
Sodium
18.5mg
1%
Potassium
186.9mg
5%
Total Carbohydrates
20.0g
7%
Dietary Fiber 1.7g
7%
Sugars N/A
Protein
3.1g
6%
Vitamin A
0%
Vitamin C
0%
Thiamin
2%
Riboflavin
8%
Niacin
3%
Calcium
5%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
7%
Magnesium
6%
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.15
g
Total lipid (fat):
10.22
g
Carbohydrate, by difference:
19.985
g
Water:
1.015
g
Fiber, total dietary:
1.68
g
Energy
Energy:
173.25
kcal
Energy:
724.85
kj
Fats
Cholesterol:
3.85
mg
Fatty acids, total saturated:
8.127
g
4:0:
0.032
g
6:0:
0.045
g
8:0:
0.077
g
10:0:
0.077
g
12:0:
0.095
g
14:0:
0.252
g
16:0:
3.542
g
18:0:
3.762
g
18:1 undifferentiated:
0.045
g
18:2 undifferentiated:
1.494
g
18:3 undifferentiated:
0.045
g
16:1 undifferentiated:
0.045
g
Fatty acids, total monounsaturated:
0.108
g
Fatty acids, total polyunsaturated:
1.543
g
Other
Caffeine:
10.15
mg
Vitamins
Vitamin A, IU:
22.05
IU
Vitamin C, total ascorbic acid:
0.105
mg
Thiamin:
0.03
mg
Riboflavin:
0.138
mg
Niacin:
0.665
mg
Minerals
Ash:
0.595
g
Theobromine:
54.95
mg
Calcium, Ca:
50.05
mg
Iron, Fe:
0.438
mg
Magnesium, Mg:
25.55
mg
Phosphorus, P:
72.8
mg
Potassium, K:
186.9
mg
Sodium, Na:
18.55
mg
Nutrition Facts
Amount Per Serving
Calories
198.0
Fat Calories 105.1
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat 9.3g
58%
Trans Fat N/A
Cholesterol
4.4mg
1%
Sodium
21.2mg
1%
Potassium
213.6mg
6%
Total Carbohydrates
22.8g
8%
Dietary Fiber 1.9g
8%
Sugars N/A
Protein
3.6g
7%
Vitamin A
1%
Vitamin C
0%
Thiamin
2%
Riboflavin
9%
Niacin
4%
Calcium
6%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
8%
Magnesium
7%
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.6
g
Total lipid (fat):
11.68
g
Carbohydrate, by difference:
22.84
g
Water:
1.16
g
Fiber, total dietary:
1.92
g
Energy
Energy:
198.0
kcal
Energy:
828.4
kj
Fats
Cholesterol:
4.4
mg
Fatty acids, total saturated:
9.288
g
4:0:
0.036
g
6:0:
0.052
g
8:0:
0.088
g
10:0:
0.088
g
12:0:
0.108
g
14:0:
0.288
g
16:0:
4.048
g
18:0:
4.3
g
18:1 undifferentiated:
0.052
g
18:2 undifferentiated:
1.708
g
18:3 undifferentiated:
0.052
g
16:1 undifferentiated:
0.052
g
Fatty acids, total monounsaturated:
0.124
g
Fatty acids, total polyunsaturated:
1.764
g
Other
Caffeine:
11.6
mg
Vitamins
Vitamin A, IU:
25.2
IU
Vitamin C, total ascorbic acid:
0.12
mg
Thiamin:
0.035
mg
Riboflavin:
0.158
mg
Niacin:
0.76
mg
Minerals
Ash:
0.68
g
Theobromine:
62.8
mg
Calcium, Ca:
57.2
mg
Iron, Fe:
0.5
mg
Magnesium, Mg:
29.2
mg
Phosphorus, P:
83.2
mg
Potassium, K:
213.6
mg
Sodium, Na:
21.2
mg
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