Nutrition Facts
Amount Per Serving
Calories
81.7
Fat Calories 22.5
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat 1.5g
12%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
30.0mg
1%
Potassium
67.5mg
2%
Total Carbohydrates
13.9g
5%
Dietary Fiber 0.8g
3%
Sugars 11.0g
Protein
0.9g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
0%
Calcium
10%
Iron
2%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
3%
Magnesium
3%
Zinc
1%
Copper
5%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.885
g
Total lipid (fat):
2.5
g
Carbohydrate, by difference:
13.925
g
Water:
1.296
g
Fiber, total dietary:
0.779
g
Energy
Energy:
81.7
kcal
Energy:
342.0
kj
Sugars
Sugars, total:
10.999
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
1.5
g
4:0:
0.024
g
6:0:
0.01
g
8:0:
0.026
g
10:0:
0.033
g
12:0:
0.31
g
14:0:
0.139
g
16:0:
0.512
g
18:0:
0.429
g
20:0:
0.0080
g
18:1 undifferentiated:
0.432
g
18:2 undifferentiated:
0.226
g
18:3 undifferentiated:
0.012
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0010
g
14:1:
0.0020
g
16:1 undifferentiated:
0.0050
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.439
g
Fatty acids, total polyunsaturated:
0.237
g
15:0:
0.0030
g
17:0:
0.0030
g
24:0:
0.0
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
17:1:
0.0010
g
20:3 undifferentiated:
0.0
g
13:0:
0.0
g
15:1:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
2.28
mg
Vitamins
Vitamin A, IU:
6.84
IU
Retinol:
1.9
mcg
Vitamin A, RAE:
1.9
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.167
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
1.14
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0090
mg
Riboflavin:
0.024
mg
Niacin:
0.088
mg
Pantothenic acid:
0.035
mg
Vitamin B-6:
0.0050
mg
Folate, total:
1.71
mcg
Vitamin B-12:
0.027
mcg
Vitamin K (phylloquinone):
0.532
mcg
Folic acid:
0.0
mcg
Folate, food:
1.71
mcg
Minerals
Ash:
0.393
g
Theobromine:
60.04
mg
Calcium, Ca:
99.94
mg
Iron, Fe:
0.426
mg
Magnesium, Mg:
12.35
mg
Phosphorus, P:
25.27
mg
Potassium, K:
67.45
mg
Sodium, Na:
30.02
mg
Zinc, Zn:
0.222
mg
Copper, Cu:
0.099
mg
Manganese, Mn:
0.109
mg
Selenium, Se:
1.178
mcg
Amino Acids
Folate, DFE:
1.71
mcg_DFE
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