Nutrition Facts
Amount Per Serving
Calories
223.02
Fat Calories 115.6
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat 7.7g
64%
Trans Fat N/A
Cholesterol
10.1mg
3%
Sodium
42.4mg
2%
Potassium
184.0mg
5%
Total Carbohydrates
24.4g
8%
Dietary Fiber 0.7g
3%
Sugars 22.7g
Protein
3.6g
7%
Vitamin A
2%
Vitamin C
2%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
11%
Iron
2%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
9%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
3.574
g
Total lipid (fat):
12.839
g
Carbohydrate, by difference:
24.364
g
Water:
0.395
g
Fiber, total dietary:
0.714
g
Energy
Energy:
223.02
kcal
Energy:
933.24
kj
Sugars
Sugars, total:
22.663
g
Fats
Cholesterol:
10.08
mg
Fatty acids, total saturated:
7.703
g
Fatty acids, total monounsaturated:
3.322
g
Fatty acids, total polyunsaturated:
0.29
g
Vitamins
Vitamin A, IU:
96.18
IU
Vitamin C, total ascorbic acid:
0.924
mg
Minerals
Ash:
0.676
g
Calcium, Ca:
105.42
mg
Iron, Fe:
0.382
mg
Phosphorus, P:
86.52
mg
Potassium, K:
183.96
mg
Sodium, Na:
42.42
mg
Nutrition Facts
Amount Per Serving
Calories
361.08
Fat Calories 187.1
% Daily Value*
Total Fat
20.8g
32%
Saturated Fat 12.5g
104%
Trans Fat N/A
Cholesterol
16.3mg
5%
Sodium
68.7mg
3%
Potassium
297.8mg
9%
Total Carbohydrates
39.4g
13%
Dietary Fiber 1.2g
5%
Sugars 36.7g
Protein
5.8g
12%
Vitamin A
3%
Vitamin C
2%
Thiamin
N/A
Riboflavin
N/A
Niacin
N/A
Calcium
17%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
N/A
Folic acid
N/A
Vitamin B6
N/A
Phosphorus
14%
Magnesium
N/A
Zinc
N/A
Copper
N/A
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
5.787
g
Total lipid (fat):
20.788
g
Carbohydrate, by difference:
39.447
g
Water:
0.639
g
Fiber, total dietary:
1.156
g
Energy
Energy:
361.08
kcal
Energy:
1510.96
kj
Sugars
Sugars, total:
36.693
g
Fats
Cholesterol:
16.32
mg
Fatty acids, total saturated:
12.471
g
Fatty acids, total monounsaturated:
5.379
g
Fatty acids, total polyunsaturated:
0.469
g
Vitamins
Vitamin A, IU:
155.72
IU
Vitamin C, total ascorbic acid:
1.496
mg
Minerals
Ash:
1.095
g
Calcium, Ca:
170.68
mg
Iron, Fe:
0.619
mg
Phosphorus, P:
140.08
mg
Potassium, K:
297.84
mg
Sodium, Na:
68.68
mg
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