Nutrition Facts
Amount Per Serving
Calories
65.8
Fat Calories 26.5
% Daily Value*
Total Fat
2.9g
5%
Saturated Fat 0.7g
15%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
3.4mg
0%
Potassium
62.3mg
2%
Total Carbohydrates
8.5g
3%
Dietary Fiber 0.6g
2%
Sugars 6.9g
Protein
1.3g
3%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
3%
Calcium
1%
Iron
1%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
3%
Zinc
2%
Copper
4%
Pantothenic acid
N/A
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.33
g
Total lipid (fat):
2.94
g
Carbohydrate, by difference:
8.494
g
Water:
0.854
g
Fiber, total dietary:
0.602
g
Energy
Energy:
65.8
kcal
Energy:
275.1
kj
Sugars
Sugars, total:
6.899
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.652
g
4:0:
0.0
g
6:0:
0.0010
g
8:0:
0.011
g
10:0:
0.013
g
12:0:
0.16
g
14:0:
0.057
g
16:0:
0.305
g
18:0:
0.077
g
18:1 undifferentiated:
1.287
g
18:2 undifferentiated:
0.817
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.034
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.322
g
Fatty acids, total polyunsaturated:
0.817
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
2.66
mg
Vitamins
Vitamin A, IU:
20.86
IU
Retinol:
5.74
mcg
Vitamin A, RAE:
5.88
mcg_RAE
Carotene, beta:
0.98
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.154
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.196
mg
Thiamin:
0.0060
mg
Riboflavin:
0.022
mg
Niacin:
0.666
mg
Vitamin B-6:
0.022
mg
Folate, total:
12.88
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.448
mcg
Folic acid:
0.0
mcg
Folate, food:
12.88
mcg
Minerals
Ash:
0.382
g
Theobromine:
15.82
mg
Calcium, Ca:
10.92
mg
Iron, Fe:
0.238
mg
Magnesium, Mg:
11.34
mg
Phosphorus, P:
23.24
mg
Potassium, K:
62.3
mg
Sodium, Na:
3.36
mg
Zinc, Zn:
0.262
mg
Copper, Cu:
0.081
mg
Selenium, Se:
0.392
mcg
Amino Acids
Folate, DFE:
12.88
mcg_DFE
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