Nutrition Facts
Amount Per Serving
Calories
916.3
Fat Calories 491
% Daily Value*
Total Fat
54.6g
84%
Saturated Fat 33.0g
273%
Trans Fat N/A
Cholesterol
8.5mg
3%
Sodium
153.0mg
6%
Potassium
486.2mg
14%
Total Carbohydrates
100.7g
34%
Dietary Fiber 0.0g
0%
Sugars 100.4g
Protein
10.0g
20%
Vitamin A
1%
Vitamin C
1%
Thiamin
7%
Riboflavin
28%
Niacin
6%
Calcium
34%
Iron
2%
Vitamin D
N/A
Vitamin E
5%
Vitamin B6
5%
Folic acid
0%
Vitamin B6
18%
Phosphorus
30%
Magnesium
5%
Zinc
8%
Copper
5%
Pantothenic acid
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
9.979
g
Total lipid (fat):
54.553
g
Carbohydrate, by difference:
100.725
g
Water:
2.21
g
Fiber, total dietary:
0.0
g
Energy
Energy:
916.3
kcal
Energy:
3833.5
kj
Sugars
Sugars, total:
100.436
g
Fats
Cholesterol:
8.5
mg
Fatty acids, total saturated:
33.0
g
4:0:
0.534
g
6:0:
0.264
g
8:0:
0.196
g
10:0:
0.374
g
12:0:
1.069
g
14:0:
1.355
g
16:0:
13.51
g
18:0:
15.546
g
18:1 undifferentiated:
15.283
g
18:2 undifferentiated:
1.547
g
18:3 undifferentiated:
0.175
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.105
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
15.465
g
Fatty acids, total polyunsaturated:
1.722
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
47.6
IU
Retinol:
13.6
mcg
Vitamin A, RAE:
13.6
mcg_RAE
Carotene, beta:
3.4
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
1.581
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.85
mg
Thiamin:
0.107
mg
Riboflavin:
0.479
mg
Niacin:
1.266
mg
Pantothenic acid:
1.034
mg
Vitamin B-6:
0.095
mg
Folate, total:
13.6
mcg
Vitamin B-12:
1.071
mcg
Vitamin K (phylloquinone):
13.94
mcg
Folic acid:
0.0
mcg
Folate, food:
13.6
mcg
Minerals
Ash:
2.55
g
Theobromine:
0.0
mg
Calcium, Ca:
338.3
mg
Iron, Fe:
0.408
mg
Magnesium, Mg:
20.4
mg
Phosphorus, P:
299.2
mg
Potassium, K:
486.2
mg
Sodium, Na:
153.0
mg
Zinc, Zn:
1.258
mg
Copper, Cu:
0.102
mg
Manganese, Mn:
0.0050
mg
Selenium, Se:
7.99
mcg
Amino Acids
Folate, DFE:
13.6
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
458.15
Fat Calories 245.5
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat 16.5g
136%
Trans Fat N/A
Cholesterol
4.2mg
1%
Sodium
76.5mg
3%
Potassium
243.1mg
7%
Total Carbohydrates
50.4g
17%
Dietary Fiber 0.0g
0%
Sugars 50.2g
Protein
5.0g
10%
Vitamin A
0%
Vitamin C
1%
Thiamin
4%
Riboflavin
14%
Niacin
3%
Calcium
17%
Iron
1%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
9%
Phosphorus
15%
Magnesium
3%
Zinc
4%
Copper
3%
Pantothenic acid
5%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
4.989
g
Total lipid (fat):
27.277
g
Carbohydrate, by difference:
50.362
g
Water:
1.105
g
Fiber, total dietary:
0.0
g
Energy
Energy:
458.15
kcal
Energy:
1916.75
kj
Sugars
Sugars, total:
50.218
g
Fats
Cholesterol:
4.25
mg
Fatty acids, total saturated:
16.5
g
4:0:
0.267
g
6:0:
0.132
g
8:0:
0.098
g
10:0:
0.187
g
12:0:
0.535
g
14:0:
0.677
g
16:0:
6.755
g
18:0:
7.773
g
18:1 undifferentiated:
7.641
g
18:2 undifferentiated:
0.773
g
18:3 undifferentiated:
0.088
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.053
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
7.732
g
Fatty acids, total polyunsaturated:
0.861
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
23.8
IU
Retinol:
6.8
mcg
Vitamin A, RAE:
6.8
mcg_RAE
Carotene, beta:
1.7
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.79
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.425
mg
Thiamin:
0.054
mg
Riboflavin:
0.24
mg
Niacin:
0.633
mg
Pantothenic acid:
0.517
mg
Vitamin B-6:
0.048
mg
Folate, total:
6.8
mcg
Vitamin B-12:
0.535
mcg
Vitamin K (phylloquinone):
6.97
mcg
Folic acid:
0.0
mcg
Folate, food:
6.8
mcg
Minerals
Ash:
1.275
g
Theobromine:
0.0
mg
Calcium, Ca:
169.15
mg
Iron, Fe:
0.204
mg
Magnesium, Mg:
10.2
mg
Phosphorus, P:
149.6
mg
Potassium, K:
243.1
mg
Sodium, Na:
76.5
mg
Zinc, Zn:
0.629
mg
Copper, Cu:
0.051
mg
Manganese, Mn:
0.0030
mg
Selenium, Se:
3.995
mcg
Amino Acids
Folate, DFE:
6.8
mcg_DFE
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