Nutrition Facts
Amount Per Serving
Calories
55.72
Fat Calories 2.1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.2g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
4.6mg
0%
Potassium
14.7mg
0%
Total Carbohydrates
12.9g
4%
Dietary Fiber 0.5g
2%
Sugars 11.7g
Protein
0.5g
1%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.466
g
Total lipid (fat):
0.234
g
Carbohydrate, by difference:
12.935
g
Water:
0.301
g
Fiber, total dietary:
0.462
g
Energy
Energy:
55.72
kcal
Energy:
233.1
kj
Sugars
Sugars, total:
11.666
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.233
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.188
g
18:0:
0.045
g
20:0:
0.0
g
18:1 undifferentiated:
0.0
g
18:2 undifferentiated:
0.0
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
22:0:
0.0
g
14:1:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0
g
Fatty acids, total polyunsaturated:
0.0
g
15:0:
0.0
g
17:0:
0.0
g
24:0:
0.0
g
24:1 c:
0.0
g
20:2 n-6 c,c:
0.0
g
20:3 undifferentiated:
0.0
g
13:0:
0.0
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
0.14
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.388
mg
Cryptoxanthin, beta:
0.14
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.14
mcg
Vitamin C, total ascorbic acid:
0.042
mg
Thiamin:
0.0020
mg
Riboflavin:
0.021
mg
Niacin:
0.067
mg
Pantothenic acid:
0.0080
mg
Vitamin B-6:
0.0030
mg
Folate, total:
0.7
mcg
Vitamin B-12:
0.0010
mcg
Vitamin K (phylloquinone):
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
0.56
mcg
Minerals
Ash:
0.064
g
Theobromine:
0.0
mg
Calcium, Ca:
4.48
mg
Iron, Fe:
0.083
mg
Magnesium, Mg:
4.48
mg
Phosphorus, P:
7.7
mg
Potassium, K:
14.7
mg
Sodium, Na:
4.62
mg
Zinc, Zn:
0.059
mg
Copper, Cu:
0.019
mg
Manganese, Mn:
0.043
mg
Selenium, Se:
0.364
mcg
Amino Acids
Folate, DFE:
0.7
mcg_DFE
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