Nutrition Facts
Amount Per Serving
Calories
157.38
Fat Calories 36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat 2.3g
20%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
11.2mg
0%
Potassium
72.2mg
2%
Total Carbohydrates
34.5g
11%
Dietary Fiber 0.9g
4%
Sugars 33.0g
Protein
0.9g
2%
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
1%
Iron
4%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
4%
Magnesium
7%
Zinc
1%
Copper
9%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.946
g
Total lipid (fat):
3.999
g
Carbohydrate, by difference:
34.486
g
Water:
3.311
g
Fiber, total dietary:
0.903
g
Energy
Energy:
157.38
kcal
Energy:
658.33
kj
Sugars
Sugars, total:
32.972
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
2.348
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0090
g
16:0:
1.075
g
18:0:
1.234
g
18:1 undifferentiated:
1.329
g
18:2 undifferentiated:
0.129
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
1.329
g
Fatty acids, total polyunsaturated:
0.129
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
4.3
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.056
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
1.72
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.011
mg
Riboflavin:
0.025
mg
Niacin:
0.247
mg
Pantothenic acid:
0.011
mg
Vitamin B-6:
0.0040
mg
Folate, total:
0.86
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.903
mcg
Folic acid:
0.0
mcg
Folate, food:
0.86
mcg
Minerals
Ash:
0.172
g
Theobromine:
79.55
mg
Calcium, Ca:
7.31
mg
Iron, Fe:
0.671
mg
Magnesium, Mg:
27.09
mg
Phosphorus, P:
40.85
mg
Potassium, K:
72.24
mg
Sodium, Na:
11.18
mg
Zinc, Zn:
0.194
mg
Copper, Cu:
0.185
mg
Manganese, Mn:
0.172
mg
Selenium, Se:
0.559
mcg
Amino Acids
Folate, DFE:
0.86
mcg_DFE
Tryptophan:
0.012
g
Threonine:
0.034
g
Isoleucine:
0.033
g
Leucine:
0.051
g
Lysine:
0.042
g
Methionine:
0.0090
g
Cystine:
0.01
g
Phenylalanine:
0.04
g
Tyrosine:
0.031
g
Valine:
0.051
g
Arginine:
0.048
g
Histidine:
0.015
g
Alanine:
0.039
g
Aspartic acid:
0.084
g
Glutamic acid:
0.126
g
Glycine:
0.038
g
Proline:
0.036
g
Serine:
0.037
g
Nutrition Facts
Amount Per Serving
Calories
40.26
Fat Calories 9.2
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat 0.6g
5%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.9mg
0%
Potassium
18.5mg
1%
Total Carbohydrates
8.8g
3%
Dietary Fiber 0.2g
1%
Sugars 8.4g
Protein
0.2g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
1%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
2%
Zinc
0%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.242
g
Total lipid (fat):
1.023
g
Carbohydrate, by difference:
8.822
g
Water:
0.847
g
Fiber, total dietary:
0.231
g
Energy
Energy:
40.26
kcal
Energy:
168.41
kj
Sugars
Sugars, total:
8.435
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.601
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0020
g
16:0:
0.275
g
18:0:
0.316
g
18:1 undifferentiated:
0.34
g
18:2 undifferentiated:
0.033
g
18:3 undifferentiated:
0.0
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.34
g
Fatty acids, total polyunsaturated:
0.033
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
1.1
mg
Vitamins
Vitamin A, IU:
0.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.0
mcg_RAE
Carotene, beta:
0.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.014
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.44
mcg
Vitamin C, total ascorbic acid:
0.0
mg
Thiamin:
0.0030
mg
Riboflavin:
0.0060
mg
Niacin:
0.063
mg
Pantothenic acid:
0.0030
mg
Vitamin B-6:
0.0010
mg
Folate, total:
0.22
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.231
mcg
Folic acid:
0.0
mcg
Folate, food:
0.22
mcg
Minerals
Ash:
0.044
g
Theobromine:
20.35
mg
Calcium, Ca:
1.87
mg
Iron, Fe:
0.172
mg
Magnesium, Mg:
6.93
mg
Phosphorus, P:
10.45
mg
Potassium, K:
18.48
mg
Sodium, Na:
2.86
mg
Zinc, Zn:
0.05
mg
Copper, Cu:
0.047
mg
Manganese, Mn:
0.044
mg
Selenium, Se:
0.143
mcg
Amino Acids
Folate, DFE:
0.22
mcg_DFE
Tryptophan:
0.0030
g
Threonine:
0.0090
g
Isoleucine:
0.0080
g
Leucine:
0.013
g
Lysine:
0.011
g
Methionine:
0.0020
g
Cystine:
0.0030
g
Phenylalanine:
0.01
g
Tyrosine:
0.0080
g
Valine:
0.013
g
Arginine:
0.012
g
Histidine:
0.0040
g
Alanine:
0.01
g
Aspartic acid:
0.021
g
Glutamic acid:
0.032
g
Glycine:
0.01
g
Proline:
0.0090
g
Serine:
0.0090
g
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