Nutrition Facts
Amount Per Serving
Calories
9.57
Fat Calories 2.1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.0g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.0mg
0%
Potassium
26.1mg
1%
Total Carbohydrates
1.2g
0%
Dietary Fiber 0.8g
3%
Sugars 0.1g
Protein
1.3g
3%
Vitamin A
1%
Vitamin C
5%
Thiamin
2%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
2%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
2%
Zinc
2%
Copper
3%
Pantothenic acid
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.317
g
Total lipid (fat):
0.228
g
Carbohydrate, by difference:
1.247
g
Water:
30.076
g
Fiber, total dietary:
0.825
g
Energy
Energy:
9.57
kcal
Energy:
39.93
kj
Sugars
Sucrose:
0.0
g
Glucose (dextrose):
0.026
g
Fructose:
0.04
g
Sugars, total:
0.059
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.023
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0010
g
16:0:
0.019
g
18:0:
0.0030
g
18:1 undifferentiated:
0.018
g
18:2 undifferentiated:
0.077
g
18:3 undifferentiated:
0.058
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.018
g
Fatty acids, total polyunsaturated:
0.135
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
51.15
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
2.64
mcg_RAE
Carotene, beta:
28.71
mcg
Carotene, alpha:
1.98
mcg
Vitamin E (alpha-tocopherol):
0.0070
mg
Cryptoxanthin, beta:
1.98
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
2.706
mg
Thiamin:
0.025
mg
Riboflavin:
0.042
mg
Niacin:
0.159
mg
Pantothenic acid:
0.186
mg
Vitamin B-6:
0.011
mg
Folate, total:
11.88
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
10.065
mcg
Folic acid:
0.0
mcg
Folate, food:
11.88
mcg
Minerals
Ash:
0.132
g
Theobromine:
0.0
mg
Calcium, Ca:
10.56
mg
Iron, Fe:
0.317
mg
Magnesium, Mg:
8.91
mg
Phosphorus, P:
23.1
mg
Potassium, K:
26.07
mg
Sodium, Na:
1.98
mg
Zinc, Zn:
0.304
mg
Copper, Cu:
0.052
mg
Manganese, Mn:
0.062
mg
Selenium, Se:
0.198
mcg
Amino Acids
Folate, DFE:
11.88
mcg_DFE
Threonine:
0.044
g
Isoleucine:
0.047
g
Leucine:
0.088
g
Lysine:
0.071
g
Valine:
0.048
g
Nutrition Facts
Amount Per Serving
Calories
0.87
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.2mg
0%
Potassium
2.4mg
0%
Total Carbohydrates
0.1g
0%
Dietary Fiber 0.1g
0%
Sugars 0.0g
Protein
0.1g
0%
Vitamin A
0%
Vitamin C
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
0%
Vitamin B6
0%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
0%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.12
g
Total lipid (fat):
0.021
g
Carbohydrate, by difference:
0.113
g
Water:
2.734
g
Fiber, total dietary:
0.075
g
Energy
Energy:
0.87
kcal
Energy:
3.63
kj
Sugars
Sucrose:
0.0
g
Glucose (dextrose):
0.0020
g
Fructose:
0.0040
g
Sugars, total:
0.0050
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0020
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0020
g
18:0:
0.0
g
18:1 undifferentiated:
0.0020
g
18:2 undifferentiated:
0.0070
g
18:3 undifferentiated:
0.0050
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Fatty acids, total monounsaturated:
0.0020
g
Fatty acids, total polyunsaturated:
0.012
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
4.65
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
0.24
mcg_RAE
Carotene, beta:
2.61
mcg
Carotene, alpha:
0.18
mcg
Vitamin E (alpha-tocopherol):
0.0010
mg
Cryptoxanthin, beta:
0.18
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
0.0
mcg
Vitamin C, total ascorbic acid:
0.246
mg
Thiamin:
0.0020
mg
Riboflavin:
0.0040
mg
Niacin:
0.014
mg
Pantothenic acid:
0.017
mg
Vitamin B-6:
0.0010
mg
Folate, total:
1.08
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
0.915
mcg
Folic acid:
0.0
mcg
Folate, food:
1.08
mcg
Minerals
Ash:
0.012
g
Theobromine:
0.0
mg
Calcium, Ca:
0.96
mg
Iron, Fe:
0.029
mg
Magnesium, Mg:
0.81
mg
Phosphorus, P:
2.1
mg
Potassium, K:
2.37
mg
Sodium, Na:
0.18
mg
Zinc, Zn:
0.028
mg
Copper, Cu:
0.0050
mg
Manganese, Mn:
0.0060
mg
Selenium, Se:
0.018
mcg
Amino Acids
Folate, DFE:
1.08
mcg_DFE
Threonine:
0.0040
g
Isoleucine:
0.0040
g
Leucine:
0.0080
g
Lysine:
0.0060
g
Valine:
0.0040
g
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