Nutrition Facts
Amount Per Serving
Calories
27.72
Fat Calories 2.1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
339.2mg
14%
Potassium
846.1mg
24%
Total Carbohydrates
5.4g
2%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
2.8g
6%
Vitamin A
73%
Vitamin C
90%
Thiamin
2%
Riboflavin
10%
Niacin
4%
Calcium
28%
Iron
17%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
12%
Folic acid
0%
Vitamin B6
0%
Phosphorus
10%
Magnesium
18%
Zinc
8%
Copper
10%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.785
g
Total lipid (fat):
0.238
g
Carbohydrate, by difference:
5.425
g
Water:
120.767
g
Energy
Energy:
27.72
kcal
Energy:
116.16
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.066
g
14:0:
0.0
g
16:0:
0.053
g
18:0:
0.0080
g
18:1 undifferentiated:
0.054
g
18:2 undifferentiated:
0.104
g
18:3 undifferentiated:
0.0010
g
Fatty acids, total monounsaturated:
0.054
g
Fatty acids, total polyunsaturated:
0.106
g
Vitamins
Vitamin A, IU:
3656.4
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
183.48
mcg_RAE
Vitamin C, total ascorbic acid:
54.252
mg
Thiamin:
0.026
mg
Riboflavin:
0.177
mg
Niacin:
0.738
mg
Pantothenic acid:
0.082
mg
Vitamin B-6:
0.234
mg
Folate, total:
75.24
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
75.24
mcg
Minerals
Ash:
2.785
g
Calcium, Ca:
275.88
mg
Iron, Fe:
2.983
mg
Magnesium, Mg:
72.6
mg
Phosphorus, P:
95.04
mg
Potassium, K:
846.12
mg
Sodium, Na:
339.24
mg
Zinc, Zn:
1.162
mg
Copper, Cu:
0.209
mg
Manganese, Mn:
1.137
mg
Selenium, Se:
1.188
mcg
Amino Acids
Folate, DFE:
75.24
mcg_DFE
Tryptophan:
0.036
g
Threonine:
0.112
g
Isoleucine:
0.135
g
Leucine:
0.22
g
Lysine:
0.144
g
Methionine:
0.041
g
Cystine:
0.033
g
Phenylalanine:
0.15
g
Tyrosine:
0.09
g
Valine:
0.156
g
Arginine:
0.137
g
Histidine:
0.058
g
Alanine:
0.157
g
Aspartic acid:
0.259
g
Glutamic acid:
0.33
g
Glycine:
0.149
g
Proline:
0.137
g
Serine:
0.125
g
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