Nutrition Facts
Amount Per Serving
Calories
20.3
Fat Calories 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat N/A
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
144.4mg
6%
Potassium
349.2mg
10%
Total Carbohydrates
3.9g
1%
Dietary Fiber 1.1g
4%
Sugars 0.6g
Protein
2.1g
4%
Vitamin A
28%
Vitamin C
54%
Thiamin
6%
Riboflavin
10%
Niacin
3%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
3%
Vitamin B6
22%
Folic acid
0%
Vitamin B6
0%
Phosphorus
4%
Magnesium
14%
Zinc
1%
Copper
6%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.088
g
Total lipid (fat):
0.116
g
Carbohydrate, by difference:
3.932
g
Water:
51.44
g
Fiber, total dietary:
1.102
g
Energy
Energy:
20.3
kcal
Energy:
84.1
kj
Sugars
Sugars, total:
0.603
g
Fats
Cholesterol:
0.0
mg
Other
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1401.28
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
70.18
mcg_RAE
Carotene, beta:
841.0
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.841
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
1530.04
mcg
Vitamin C, total ascorbic acid:
32.248
mg
Thiamin:
0.085
mg
Riboflavin:
0.164
mg
Niacin:
0.577
mg
Pantothenic acid:
0.035
mg
Vitamin B-6:
0.441
mg
Folate, total:
51.04
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
94.598
mcg
Folic acid:
0.0
mcg
Folate, food:
51.04
mcg
Minerals
Ash:
0.423
g
Theobromine:
0.0
mg
Calcium, Ca:
24.36
mg
Iron, Fe:
0.592
mg
Magnesium, Mg:
54.52
mg
Phosphorus, P:
44.66
mg
Potassium, K:
349.16
mg
Sodium, Na:
144.42
mg
Zinc, Zn:
0.174
mg
Copper, Cu:
0.117
mg
Manganese, Mn:
0.311
mg
Selenium, Se:
0.522
mcg
Amino Acids
Folate, DFE:
51.04
mcg_DFE
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