Nutrition Facts
Amount Per Serving
Calories
1.2
Fat Calories 0.3
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat N/A
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
0.4mg
0%
Potassium
24.3mg
1%
Total Carbohydrates
0.1g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
0.2g
0%
Vitamin A
1%
Vitamin C
6%
Thiamin
0%
Riboflavin
1%
Niacin
0%
Calcium
0%
Iron
0%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
0%
Magnesium
1%
Zinc
0%
Copper
0%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.212
g
Total lipid (fat):
0.028
g
Carbohydrate, by difference:
0.132
g
Water:
3.57
g
Energy
Energy:
1.2
kcal
Energy:
5.04
kj
Fats
Cholesterol:
0.0
mg
Vitamins
Vitamin A, IU:
69.36
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
3.48
mcg_RAE
Vitamin C, total ascorbic acid:
3.52
mg
Thiamin:
0.0070
mg
Riboflavin:
0.014
mg
Niacin:
0.044
mg
Pantothenic acid:
0.0030
mg
Vitamin B-6:
0.032
mg
Folate, total:
5.12
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.12
mcg
Minerals
Ash:
0.059
g
Calcium, Ca:
3.36
mg
Iron, Fe:
0.082
mg
Magnesium, Mg:
3.4
mg
Phosphorus, P:
3.96
mg
Potassium, K:
24.32
mg
Sodium, Na:
0.44
mg
Zinc, Zn:
0.012
mg
Copper, Cu:
0.0080
mg
Manganese, Mn:
0.021
mg
Selenium, Se:
0.036
mcg
Amino Acids
Folate, DFE:
5.12
mcg_DFE
Nutrition Facts
Amount Per Serving
Calories
7.2
Fat Calories 1.5
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat N/A
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
2.6mg
0%
Potassium
145.9mg
4%
Total Carbohydrates
0.8g
0%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
1.3g
3%
Vitamin A
8%
Vitamin C
35%
Thiamin
3%
Riboflavin
5%
Niacin
1%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
10%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
5%
Zinc
0%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
1.272
g
Total lipid (fat):
0.166
g
Carbohydrate, by difference:
0.79
g
Water:
21.42
g
Energy
Energy:
7.2
kcal
Energy:
30.24
kj
Fats
Cholesterol:
0.0
mg
Vitamins
Vitamin A, IU:
416.16
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
20.88
mcg_RAE
Vitamin C, total ascorbic acid:
21.12
mg
Thiamin:
0.043
mg
Riboflavin:
0.087
mg
Niacin:
0.266
mg
Pantothenic acid:
0.015
mg
Vitamin B-6:
0.193
mg
Folate, total:
30.72
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
30.72
mcg
Minerals
Ash:
0.353
g
Calcium, Ca:
20.16
mg
Iron, Fe:
0.49
mg
Magnesium, Mg:
20.4
mg
Phosphorus, P:
23.76
mg
Potassium, K:
145.92
mg
Sodium, Na:
2.64
mg
Zinc, Zn:
0.072
mg
Copper, Cu:
0.048
mg
Manganese, Mn:
0.129
mg
Selenium, Se:
0.216
mcg
Amino Acids
Folate, DFE:
30.72
mcg_DFE
Count calories on the road.
As seen on TV:
NutriCounter
