Nutrition Facts
Amount Per Serving
Calories
37.8
Fat Calories 2.1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat 0.1g
1%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
330.8mg
14%
Potassium
170.1mg
5%
Total Carbohydrates
8.7g
3%
Dietary Fiber 4.1g
16%
Sugars 1.7g
Protein
2.0g
4%
Vitamin A
3%
Vitamin C
9%
Thiamin
3%
Riboflavin
7%
Niacin
3%
Calcium
7%
Iron
7%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
4%
Magnesium
8%
Zinc
4%
Copper
4%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.012
g
Total lipid (fat):
0.23
g
Carbohydrate, by difference:
8.708
g
Water:
123.417
g
Fiber, total dietary:
4.05
g
Energy
Energy:
37.8
kcal
Energy:
159.3
kj
Sugars
Sugars, total:
1.661
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.059
g
14:0:
0.0
g
16:0:
0.047
g
18:0:
0.0080
g
18:1 undifferentiated:
0.0090
g
18:2 undifferentiated:
0.049
g
18:3 undifferentiated:
0.063
g
16:1 undifferentiated:
0.0
g
Fatty acids, total monounsaturated:
0.011
g
Fatty acids, total polyunsaturated:
0.112
g
Other
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
151.2
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
8.1
mcg_RAE
Carotene, beta:
90.45
mcg
Carotene, alpha:
0.0
mcg
Vitamin E (alpha-tocopherol):
0.486
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
761.4
mcg
Vitamin C, total ascorbic acid:
5.535
mg
Thiamin:
0.047
mg
Riboflavin:
0.121
mg
Niacin:
0.517
mg
Pantothenic acid:
0.066
mg
Vitamin B-6:
0.081
mg
Folate, total:
31.05
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
17.145
mcg
Folic acid:
0.0
mcg
Folate, food:
31.05
mcg
Minerals
Ash:
0.634
g
Theobromine:
0.0
mg
Calcium, Ca:
66.15
mg
Iron, Fe:
1.188
mg
Magnesium, Mg:
32.4
mg
Phosphorus, P:
41.85
mg
Potassium, K:
170.1
mg
Sodium, Na:
330.75
mg
Zinc, Zn:
0.648
mg
Copper, Cu:
0.082
mg
Manganese, Mn:
0.436
mg
Selenium, Se:
0.54
mcg
Amino Acids
Folate, DFE:
31.05
mcg_DFE
Tryptophan:
0.022
g
Threonine:
0.088
g
Isoleucine:
0.073
g
Leucine:
0.123
g
Lysine:
0.097
g
Methionine:
0.024
g
Cystine:
0.019
g
Phenylalanine:
0.073
g
Tyrosine:
0.046
g
Valine:
0.099
g
Arginine:
0.081
g
Histidine:
0.038
g
Alanine:
0.092
g
Aspartic acid:
0.281
g
Glutamic acid:
0.207
g
Glycine:
0.072
g
Proline:
0.074
g
Serine:
0.109
g
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