Nutrition Facts
Amount Per Serving
Calories
8.36
Fat Calories 0.4
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
85.9mg
4%
Potassium
289.6mg
8%
Total Carbohydrates
1.6g
1%
Dietary Fiber 1.4g
6%
Sugars 0.2g
Protein
0.8g
2%
Vitamin A
48%
Vitamin C
19%
Thiamin
3%
Riboflavin
5%
Niacin
1%
Calcium
4%
Iron
5%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
2%
Magnesium
7%
Zinc
1%
Copper
4%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.836
g
Total lipid (fat):
0.049
g
Carbohydrate, by difference:
1.645
g
Water:
34.588
g
Fiber, total dietary:
1.406
g
Energy
Energy:
8.36
kcal
Energy:
34.96
kj
Sugars
Sugars, total:
0.19
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0080
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0080
g
18:0:
0.0
g
18:1 undifferentiated:
0.01
g
18:2 undifferentiated:
0.016
g
18:3 undifferentiated:
0.0020
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
7.98
mg
Fatty acids, total monounsaturated:
0.01
g
Fatty acids, total polyunsaturated:
0.017
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2403.88
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
120.08
mcg_RAE
Carotene, beta:
1441.72
mcg
Carotene, alpha:
1.14
mcg
Vitamin E (alpha-tocopherol):
0.57
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
571.14
mcg
Vitamin C, total ascorbic acid:
11.4
mg
Thiamin:
0.038
mg
Riboflavin:
0.084
mg
Niacin:
0.152
mg
Pantothenic acid:
0.095
mg
Vitamin B-6:
0.04
mg
Folate, total:
5.7
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
152.0
mcg
Folic acid:
0.0
mcg
Folate, food:
5.7
mcg
Minerals
Ash:
0.885
g
Theobromine:
0.0
mg
Calcium, Ca:
44.46
mg
Iron, Fe:
0.977
mg
Magnesium, Mg:
26.6
mg
Phosphorus, P:
15.58
mg
Potassium, K:
289.56
mg
Sodium, Na:
85.88
mg
Zinc, Zn:
0.144
mg
Copper, Cu:
0.073
mg
Manganese, Mn:
0.149
mg
Selenium, Se:
0.342
mcg
Amino Acids
Folate, DFE:
5.7
mcg_DFE
Tryptophan:
0.013
g
Threonine:
0.025
g
Isoleucine:
0.017
g
Leucine:
0.037
g
Lysine:
0.024
g
Methionine:
0.0070
g
Cystine:
0.0080
g
Phenylalanine:
0.022
g
Tyrosine:
0.02
g
Valine:
0.025
g
Arginine:
0.024
g
Histidine:
0.013
g
Alanine:
0.031
g
Aspartic acid:
0.049
g
Glutamic acid:
0.101
g
Glycine:
0.031
g
Proline:
0.02
g
Serine:
0.027
g
Nutrition Facts
Amount Per Serving
Calories
7.04
Fat Calories 0.4
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
72.3mg
3%
Potassium
243.8mg
7%
Total Carbohydrates
1.4g
0%
Dietary Fiber 1.2g
5%
Sugars 0.2g
Protein
0.7g
1%
Vitamin A
40%
Vitamin C
16%
Thiamin
2%
Riboflavin
4%
Niacin
1%
Calcium
4%
Iron
5%
Vitamin D
N/A
Vitamin E
2%
Vitamin B6
2%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
6%
Zinc
1%
Copper
3%
Pantothenic acid
1%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.704
g
Total lipid (fat):
0.042
g
Carbohydrate, by difference:
1.386
g
Water:
29.126
g
Fiber, total dietary:
1.184
g
Energy
Energy:
7.04
kcal
Energy:
29.44
kj
Sugars
Sugars, total:
0.16
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0060
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0060
g
18:0:
0.0
g
18:1 undifferentiated:
0.0080
g
18:2 undifferentiated:
0.013
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
6.72
mg
Fatty acids, total monounsaturated:
0.0080
g
Fatty acids, total polyunsaturated:
0.015
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
2024.32
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
101.12
mcg_RAE
Carotene, beta:
1214.08
mcg
Carotene, alpha:
0.96
mcg
Vitamin E (alpha-tocopherol):
0.48
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
480.96
mcg
Vitamin C, total ascorbic acid:
9.6
mg
Thiamin:
0.032
mg
Riboflavin:
0.07
mg
Niacin:
0.128
mg
Pantothenic acid:
0.08
mg
Vitamin B-6:
0.034
mg
Folate, total:
4.8
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
128.0
mcg
Folic acid:
0.0
mcg
Folate, food:
4.8
mcg
Minerals
Ash:
0.746
g
Theobromine:
0.0
mg
Calcium, Ca:
37.44
mg
Iron, Fe:
0.822
mg
Magnesium, Mg:
22.4
mg
Phosphorus, P:
13.12
mg
Potassium, K:
243.84
mg
Sodium, Na:
72.32
mg
Zinc, Zn:
0.122
mg
Copper, Cu:
0.061
mg
Manganese, Mn:
0.125
mg
Selenium, Se:
0.288
mcg
Amino Acids
Folate, DFE:
4.8
mcg_DFE
Tryptophan:
0.011
g
Threonine:
0.021
g
Isoleucine:
0.015
g
Leucine:
0.031
g
Lysine:
0.02
g
Methionine:
0.0060
g
Cystine:
0.0070
g
Phenylalanine:
0.019
g
Tyrosine:
0.017
g
Valine:
0.021
g
Arginine:
0.02
g
Histidine:
0.011
g
Alanine:
0.026
g
Aspartic acid:
0.041
g
Glutamic acid:
0.085
g
Glycine:
0.026
g
Proline:
0.017
g
Serine:
0.022
g
Nutrition Facts
Amount Per Serving
Calories
4.18
Fat Calories 0.2
% Daily Value*
Total Fat
0.0g
0%
Saturated Fat 0.0g
0%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
42.9mg
2%
Potassium
144.8mg
4%
Total Carbohydrates
0.8g
0%
Dietary Fiber 0.7g
3%
Sugars 0.1g
Protein
0.4g
1%
Vitamin A
24%
Vitamin C
10%
Thiamin
1%
Riboflavin
2%
Niacin
0%
Calcium
2%
Iron
3%
Vitamin D
N/A
Vitamin E
1%
Vitamin B6
1%
Folic acid
0%
Vitamin B6
0%
Phosphorus
1%
Magnesium
3%
Zinc
0%
Copper
2%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
0.418
g
Total lipid (fat):
0.025
g
Carbohydrate, by difference:
0.823
g
Water:
17.294
g
Fiber, total dietary:
0.703
g
Energy
Energy:
4.18
kcal
Energy:
17.48
kj
Sugars
Sugars, total:
0.095
g
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.0040
g
4:0:
0.0
g
6:0:
0.0
g
8:0:
0.0
g
10:0:
0.0
g
12:0:
0.0
g
14:0:
0.0
g
16:0:
0.0040
g
18:0:
0.0
g
18:1 undifferentiated:
0.0050
g
18:2 undifferentiated:
0.0080
g
18:3 undifferentiated:
0.0010
g
20:4 undifferentiated:
0.0
g
22:6 n-3:
0.0
g
16:1 undifferentiated:
0.0
g
18:4:
0.0
g
20:1:
0.0
g
20:5 n-3:
0.0
g
22:1 undifferentiated:
0.0
g
22:5 n-3:
0.0
g
Phytosterols:
3.99
mg
Fatty acids, total monounsaturated:
0.0050
g
Fatty acids, total polyunsaturated:
0.0090
g
Other
Alcohol, ethyl:
0.0
g
Caffeine:
0.0
mg
Vitamins
Vitamin A, IU:
1201.94
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
60.04
mcg_RAE
Carotene, beta:
720.86
mcg
Carotene, alpha:
0.57
mcg
Vitamin E (alpha-tocopherol):
0.285
mg
Cryptoxanthin, beta:
0.0
mcg
Lycopene:
0.0
mcg
Lutein + zeaxanthin:
285.57
mcg
Vitamin C, total ascorbic acid:
5.7
mg
Thiamin:
0.019
mg
Riboflavin:
0.042
mg
Niacin:
0.076
mg
Pantothenic acid:
0.048
mg
Vitamin B-6:
0.02
mg
Folate, total:
2.85
mcg
Vitamin B-12:
0.0
mcg
Vitamin K (phylloquinone):
76.0
mcg
Folic acid:
0.0
mcg
Folate, food:
2.85
mcg
Minerals
Ash:
0.443
g
Theobromine:
0.0
mg
Calcium, Ca:
22.23
mg
Iron, Fe:
0.488
mg
Magnesium, Mg:
13.3
mg
Phosphorus, P:
7.79
mg
Potassium, K:
144.78
mg
Sodium, Na:
42.94
mg
Zinc, Zn:
0.072
mg
Copper, Cu:
0.036
mg
Manganese, Mn:
0.074
mg
Selenium, Se:
0.171
mcg
Amino Acids
Folate, DFE:
2.85
mcg_DFE
Tryptophan:
0.0070
g
Threonine:
0.012
g
Isoleucine:
0.0090
g
Leucine:
0.019
g
Lysine:
0.012
g
Methionine:
0.0030
g
Cystine:
0.0040
g
Phenylalanine:
0.011
g
Tyrosine:
0.01
g
Valine:
0.012
g
Arginine:
0.012
g
Histidine:
0.0060
g
Alanine:
0.015
g
Aspartic acid:
0.025
g
Glutamic acid:
0.051
g
Glycine:
0.015
g
Proline:
0.01
g
Serine:
0.013
g
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