Nutrition Facts
Amount Per Serving
Calories
25.0
Fat Calories 7.3
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat 0.2g
4%
Trans Fat N/A
Cholesterol
0.0mg
0%
Sodium
88.0mg
4%
Potassium
491.0mg
14%
Total Carbohydrates
3.5g
1%
Dietary Fiber N/A
N/A
Sugars N/A
Protein
2.1g
4%
Vitamin A
88%
Vitamin C
54%
Thiamin
4%
Riboflavin
10%
Niacin
5%
Calcium
10%
Iron
20%
Vitamin D
N/A
Vitamin E
N/A
Vitamin B6
4%
Folic acid
0%
Vitamin B6
0%
Phosphorus
6%
Magnesium
14%
Zinc
1%
Copper
7%
Pantothenic acid
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Your Daily Values may be higher or lower depending on
your calorie needs:
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Total Carbohydrates | 300g | 375g | |
| Dietary Fiber | 25g | 305g |
Nutrition Detail
Macronutrients
Protein:
2.09
g
Total lipid (fat):
0.81
g
Carbohydrate, by difference:
3.55
g
Water:
91.88
g
Energy
Energy:
25.0
kcal
Energy:
105.0
kj
Fats
Cholesterol:
0.0
mg
Fatty acids, total saturated:
0.197
g
16:0:
0.069
g
18:0:
0.024
g
18:2 undifferentiated:
0.127
g
16:1 undifferentiated:
0.222
g
22:1 undifferentiated:
0.023
g
Fatty acids, total monounsaturated:
0.245
g
Fatty acids, total polyunsaturated:
0.127
g
Vitamins
Vitamin A, IU:
4385.0
IU
Retinol:
0.0
mcg
Vitamin A, RAE:
219.0
mcg_RAE
Vitamin C, total ascorbic acid:
32.5
mg
Thiamin:
0.059
mg
Riboflavin:
0.165
mg
Niacin:
0.94
mg
Pantothenic acid:
0.045
mg
Vitamin B-6:
0.088
mg
Folate, total:
10.0
mcg
Vitamin B-12:
0.0
mcg
Folic acid:
0.0
mcg
Folate, food:
10.0
mcg
Minerals
Ash:
1.67
g
Calcium, Ca:
102.0
mg
Iron, Fe:
3.64
mg
Magnesium, Mg:
57.0
mg
Phosphorus, P:
55.0
mg
Potassium, K:
491.0
mg
Sodium, Na:
88.0
mg
Zinc, Zn:
0.22
mg
Copper, Cu:
0.143
mg
Manganese, Mn:
0.385
mg
Selenium, Se:
0.9
mcg
Amino Acids
Folate, DFE:
10.0
mcg_DFE
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